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Which Gym Should I Choose?

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  1. #1
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    Which Gym Should I Choose?

    Hey yall...i was gonna get a personal trainer for about a week to show me good form of each exercises. There are two gymns that i think will probably have excellent, no BS trainers.

    1. Golds Gym in dallas (Nationally renowned, but a chain corporation kinda scares me.)http://www.goldsgym.com/index.php

    2. Metroflex Gym (Trained many pro bodybuilders including multiple olympia winner Ronnie Coleman.) http://www.metroflexgym.com/
    Good, bad, im the guy with the gun-Army of Darkness


    Weight:147 pounds
    DB Incline Press: Repping 70 lbs in each hand.
    Standing curls: Repping 60 lbs
    (thats all i remember for now!)

  2. #2
    LAM
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    Is Doin It 4 Da Shorteez

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    go to the gym that is the closest to your house...
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

  3. #3
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    Closest to you, acceptable hours and foot traffic, acceptable equipment.

    Golds here is often overcrowded, and some of them are not that big.

    My last two were a World Gym and a Powerhouse.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  4. #4
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    i dont really care which one is closer...cause im only goin there for about4-8 sessions just to learn the exact form of exercises. Id like to go where th ebest trainers are
    Good, bad, im the guy with the gun-Army of Darkness


    Weight:147 pounds
    DB Incline Press: Repping 70 lbs in each hand.
    Standing curls: Repping 60 lbs
    (thats all i remember for now!)

  5. #5
    LAM
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    Is Doin It 4 Da Shorteez

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    you can not judge the knowledge of a trainer because they work at a specific gym...
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

  6. #6
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    Stay at home and get yourself a Bowflex. Have you seen what it's done for the guys using it on T.V.? Oh, and some Muscletech supps too.
    Rules? You mean we have RULES for that???

  7. #7
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    Dale Mabry's Avatar

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    If you intend on training at home, you could just get a good in home trainer. I would go to the NASM or NSCA website and look up trainers in your area, they are credible organizations that generally require degrees to sit for the test.
    If sense were common, everyone would have it.

    4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...

  8. #8
    FLEXecutioner

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    holy shit!

    barring everything else, if it were me, i'd go to the place where Ronnie trains, no questions asked.
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
    *Arnold vs. Ronnie vs. Haney vs. Sergio*
    *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

  9. #9
    IDIOT SAVANT

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    Originally posted by Flex
    holy shit!

    barring everything else, if it were me, i'd go to the place where Ronnie trains, no questions asked.
    He trains at the local chemical lab.
    Rules? You mean we have RULES for that???

  10. #10
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    Originally posted by ALBOB
    He trains at the local chemical lab.
    Mr. Coleman does not take substances that helps him increase his physical size
    Now rollin' with the Raider

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