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Hey Flexy

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Thread: Hey Flexy

  1. #1
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    Hey Flexy

    Happy Birthday you rock/porn/super star you

    Hoping that you have a wonderful day with plenty of hugs and good times to come.


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    Habby Birthday bro!

  3. #3
    I'm special :)

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    happy birthday funkmaster flex

    (hard to get a ticket to funkmaster flex)

    ahhhh damn HOT 97 commercial w/ howard stern stuck in my head!
    I can do it

    I WILL be a size 5.

  4. #4
    happy sumo
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    Happy b-day again.
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  5. #5
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    Happy New Year!

  6. #6
    I'm special :)

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    flexy rhymes with sexy
    I can do it

    I WILL be a size 5.

  7. #7
    You Lack Intensity!!!!
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    to my east coast partna AJ, I hope you drink the the finest booze, toke the stickiest of the icky, and get up in the pinkest of the pink on this, your Bday celebration! lol. have a great day, and remember, its a celebration bitches, be merry,... ah ah ah.

  8. #8
    Going nowhere fast!
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    how does one top the gr1's bday wish ... happy birthday Flex
    Now rollin' with the Raider

  9. #9
    pedal pedal pedal
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    Happy Birthday, Flex!!!

    Hopefully the Red Sox will deliver a god damn WIN on your birthday.

  10. #10
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    Happy Birthday Flex



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

  11. #11
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    MIssed it, Happy B-day.
    If sense were common, everyone would have it.

    4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...

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    Happy B-day Flex

  13. #13
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    enjoy, H/B/Day
    -------------------------------------------------------------------------------
    www.prrstraining.com Time to GROW Without Plateau!

  14. #14
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    Whoa....another year closer to "Surrender Ronnie" day....!

    Here's hopin' you take ahold of this day and show da fans what da Flexster is all about...

    Happy B-Day, bud. . .

  15. #15

  16. #16
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    Wow, thanks everyone

    j'bo- i can't even be a rock/porn/superstar tonite...i have a test tommorow (oh wait, that's right, i don't study)

    Eggs- thanks bro

    GBC- thanks hun (don't worry, i'll get you tix)

    Premo- thanks bro....again

    Gr81- hahaha "it's a celebration bitches......hold my drink, bitch ah ah" haha. thanks brotha

    Nattytan- thanks buddy

    IAB- thanks...and no shit, right buddy! WTF is wrong with them??

    Jodi, Ian, Dale, Tank, Kuso- thanks guys (and gal), its very nice of you

    kb- thanks, and long time to see brotha. Ronnie's shakin' in his posing trunks as we speak

    Wow, well, i just wanted to say thanks again guys. this really made my day
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
    *Arnold vs. Ronnie vs. Haney vs. Sergio*
    *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

  17. #17
    Lookin' for abs !
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    Happy B-day !!!!
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  18. #18
    training to be Goku

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    happy birthday man, and remember
    Rock on with a hard on
    rock out with your cock out and
    lift move lots of weight

    I know it didnt rhyme but it is certainly important

  19. #19
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    I would like to thank the Academy for Flex.

    Now please return to paying attention to me and my sniviling needy ass.

    Happy Birthday Flex'er

  20. #20
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    Originally posted by X Ring
    happy birthday man, and remember
    Rock on with a hard on
    rock out with your cock out and
    lift move lots of weight

    I know it didnt rhyme but it is certainly important
    Wow i think that X Ring really wants to party with you

  21. #21
    FLEXecutioner

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    thanks Gw, X and Ogun(will someone PLEASE give this man some attention haha).

    and of course, thanks doc, for being a big smartypants
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
    *Arnold vs. Ronnie vs. Haney vs. Sergio*
    *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

  22. #22
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    Happy B-day Girlie Man.

  23. #23
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    Happy birthday.
    If I am not mistaken you are the one entering adult life, after university. Donīt worry, everything will be ok.

  24. #24
    FLEXecutioner

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    Who's da Giiiiiirlie maaan, huh BO?
    You come to MYYYY gym and i will, PUMP *hits chest*, YOU UP!!!!

    (thanks bro )
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
    *Arnold vs. Ronnie vs. Haney vs. Sergio*
    *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

  25. #25
    FLEXecutioner

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    Originally posted by Vieope
    Happy birthday.
    If I am not mistaken you are the one entering adult life, after university. Donīt worry, everything will be ok.
    thanks Vieope

    ya, its me entering "adult life" pretty soon haha. it sucks cuz college was a nice vacation, but now i gotta enter the real world...and i ain't talkin' San Diego
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
    *Arnold vs. Ronnie vs. Haney vs. Sergio*
    *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

  26. #26
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    Happy birthday

  27. #27
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    Happy Birthday Flex!
    Everybody say Wiggle Wiggle Wiggle!

  28. #28
    FLEXecutioner

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    thanks Supertech and probody, i appreciate it guys.

    overall, it wasnt a day out of the ordinary, but many arent, so it was a great day. went to work, napped, gym (of course), watched the OC and now studying (well, i'm actually "studying" now).

    thanks everyone for your kindness, it was real nice
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
    *Arnold vs. Ronnie vs. Haney vs. Sergio*
    *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

  29. #29
    Super Hero in Training

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    Happy B-day, brotha!
    Sorry missed it....
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  30. #30
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    Yea the O.C. my girlfriend got me hoooked!!!
    Everybody say Wiggle Wiggle Wiggle!

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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.