Habby Birthday bro!

Happy Birthday you rock/porn/super star you
Hoping that you have a wonderful day with plenty of hugs and good times to come.
Habby Birthday bro!
happy birthday funkmaster flex
(hard to get a ticket to funkmaster flex)
ahhhh damn HOT 97 commercial w/ howard stern stuck in my head!
I can do it
I WILL be a size 5.
Happy b-day again.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.


Happy New Year!
flexy rhymes with sexy![]()
I can do it
I WILL be a size 5.
to my east coast partna AJ, I hope you drink the the finest booze, toke the stickiest of the icky, and get up in the pinkest of the pink on this, your Bday celebration! lol. have a great day, and remember, its a celebration bitches, be merry,... ah ah ah.![]()
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how does one top the gr1's bday wish ... happy birthday Flex
Now rollin' with the Raider


Happy Birthday, Flex!!!
Hopefully the Red Sox will deliver a god damn WIN on your birthday.![]()
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Happy Birthday Flex![]()
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MIssed it, Happy B-day.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...


enjoy, H/B/Day![]()
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www.prrstraining.com Time to GROW Without Plateau!
Whoa....another year closer to "Surrender Ronnie" day....!
Here's hopin' you take ahold of this day and show da fans what da Flexster is all about...
Happy B-Day, bud. . .
Wow, thanks everyone![]()
j'bo- i can't even be a rock/porn/superstar tonite...i have a test tommorow(oh wait, that's right, i don't study)
Eggs- thanks bro
GBC- thanks hun (don't worry, i'll get you tix)
Premo- thanks bro....again![]()
Gr81- hahaha "it's a celebration bitches......hold my drink, bitch ah ah" haha. thanks brotha![]()
Nattytan- thanks buddy
IAB- thanks...and no shit, right buddy! WTF is wrong with them??
Jodi, Ian, Dale, Tank, Kuso- thanks guys (and gal), its very nice of you
kb- thanks, and long time to see brotha. Ronnie's shakin' in his posing trunks as we speak![]()
Wow, well, i just wanted to say thanks again guys. this really made my day![]()
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
Happy B-day !!!!
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
happy birthday man, and remember
Rock on with a hard on
rock out with your cock out and
lift move lots of weight
I know it didnt rhyme but it is certainly important
I would like to thank the Academy for Flex.
Now please return to paying attention to me and my sniviling needy ass.
Happy Birthday Flex'er

Wow i think that X Ring really wants to party with youOriginally posted by X Ring
happy birthday man, and remember
Rock on with a hard on
rock out with your cock out and
lift move lots of weight
I know it didnt rhyme but it is certainly important![]()
thanks Gw, X and Ogun(will someone PLEASE give this man some attention haha).
and of course, thanks doc, for being a big smartypants
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
Happy birthday.![]()
If I am not mistaken you are the one entering adult life, after university. Donīt worry, everything will be ok.
Who's da Giiiiiirlie maaan, huh BO?
You come to MYYYY gym and i will, PUMP *hits chest*, YOU UP!!!!
(thanks bro)
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
thanks VieopeOriginally posted by Vieope
Happy birthday.![]()
If I am not mistaken you are the one entering adult life, after university. Donīt worry, everything will be ok.![]()
ya, its me entering "adult life" pretty soon haha. it sucks cuz college was a nice vacation, but now i gotta enter the real world...and i ain't talkin' San Diego
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
Happy Birthday Flex!
Everybody say Wiggle Wiggle Wiggle!
thanks Supertech and probody, i appreciate it guys.
overall, it wasnt a day out of the ordinary, but many arent, so it was a great day. went to work, napped, gym (of course), watched the OC and now studying (well, i'm actually "studying" now).
thanks everyone for your kindness, it was real nice![]()
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*


Happy B-day, brotha!
Sorry missed it....
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
Yea the O.C. my girlfriend got me hoooked!!!
Everybody say Wiggle Wiggle Wiggle!
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