Need Advice
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Thread: Need Advice
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05-12-2004, 06:15 PM #1Senior Member ELITE MEMBER
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Need Advice
When you feel like you have reached a plateau in lifting, what is the best way to shock your muscles? Will changing the order of your exercises be enough? Also, how reliable are calipers when calculating body fat? I have heard they are the least accurate. Thanks for the input.
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