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Thread: canadian hottie

  1. 07-09-2004, 08:25 PM #1
    stephanie
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    canadian hottie

    does one cheat day affect my diet?
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  3. 07-09-2004, 08:26 PM #2
    camarosuper6
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    Ohhhhhhhh.... umm... ok

    Go to training and do a search. Cheat days are usually a regular part of peoples diets, but when, and how much are very different per person.
    "Show me a beautiful woman, and I'll show you a guy tired of screwing her"
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  4. 07-09-2004, 09:08 PM #3
    Monolith
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    Is anyone else confused about the title of this thread?
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  5. 07-09-2004, 09:11 PM #4
    supertech
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    I want to see a pic of the Canadian Hottie.
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  6. 07-09-2004, 09:12 PM #5
    Sean0621
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    Quote Originally Posted by Monolith
    Is anyone else confused about the title of this thread?
    Just a little bit.
    "The First Rule of Fight Club is, You do not talk about Fight Club."
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  7. 07-09-2004, 09:52 PM #6
    Mudge
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    A whole cheat day would ruin my entire week, a cheat meal only costs me a couple days.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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  8. 07-09-2004, 10:16 PM #7
    DaMayor
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    To me, a Canadian Hottie would equate J'Bo.


    But I'd still like to se some pics of this chick .
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  9. 07-10-2004, 12:24 AM #8
    Crono1000
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    Quote Originally Posted by Mudge
    A whole cheat day would ruin my entire week, a cheat meal only costs me a couple days.

    r u serious? I've wondered this myself but I had no idea it was so critical?
    so one bad meal might slow you down a a couple days?

    that's pretty bad
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  10. 07-10-2004, 12:39 AM #9
    Mudge
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    Dude, in a cheat day I can pound 6500+ calories. In a single cheat meal (more like a binge) I think my record is around 3400ish. Generally I tried to hold my cheat meals to around 2400 calories max.

    If you are trying to remain in ketosis the whole week or something on 1500 calories a day, and you go to 3000 calories cheating then of COURSE it will impact your body, common sense!

    Now if you are a diet facist and feel guilty about chewing sugar free gum, then a cheat is hardly going to be noticeable.
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  11. 07-10-2004, 05:05 AM #10
    MarcusMaximus
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    diet Nazis...

    yeah, i love women who put the heading " canadian Hottie " . then they laugh when all the guys come running in to take a look at the pics.. and of course, our hottie has no pics in there... i am going back to j'bo.
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  12. 07-10-2004, 08:56 AM #11
    M.J.H.
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    So where is this Candanian hottie?


    A whole cheat day would ruin my entire week, a cheat meal only costs me a couple days.
    Stats!
    23 years old, 5'11.5", 206 lbs., ~8% bodyfat

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    405/495/675 bench/squat/deadlift (goals)

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  13. 07-10-2004, 10:01 AM #12
    Var
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    Now you've done it! We cant answer any more of your questions until you post a pic.
    But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.

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  14. 07-10-2004, 08:24 PM #13
    kvyd
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    Quote Originally Posted by Mudge
    I think my record is around 3400ish.

    Mudge, could you please give an example of a typical "record" meal would be...im interested.
    Kevin


    "If you eat alot and workout hard and consistantly you will make good gains"
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  15. 07-10-2004, 08:40 PM #14
    Mudge
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    1 pizza from the grocer and 1/4 gallon of mint chip or cookie dough ice cream, or 4 double cheeseburgers from Burger King and a large chocolate shake.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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  16. 07-10-2004, 08:43 PM #15
    P-funk
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    Quote Originally Posted by Mudge
    1 pizza from the grocer and 1/4 gallon of mint chip or cookie dough ice cream, or 4 double cheeseburgers from Burger King and a large chocolate shake.
    DAMN!!!



    The best I have done was 15 Krispy Kremes, 1 cinamon scone, 1 large Domino pizza.
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  17. 07-10-2004, 08:47 PM #16
    Var
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    You guys are animals!
    But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.

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  18. 07-10-2004, 09:03 PM #17
    kvyd
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    my hats off to you mudge...Im sure you have no problem bulking.
    Kevin


    "If you eat alot and workout hard and consistantly you will make good gains"
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  19. 07-10-2004, 10:09 PM #18
    gr81
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  20. 07-10-2004, 10:10 PM #19
    gr81
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    theres yoru canadain hottie fellas!! your welcome
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  21. 07-10-2004, 10:10 PM #20
    P-funk
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    how can we verify that she is canadian?
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  22. 07-10-2004, 10:13 PM #21
    gr81
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    I believe that they come with some sort of stamp or brand on their hind quarters, hold up,.. I'l check...
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  23. 07-10-2004, 10:14 PM #22
    P-funk
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    okay, get back to me on that one.
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  24. 07-10-2004, 10:18 PM #23
    gr81
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    I am sure Trish is Canadian, shes from Toronto I believe.. personally I don't care where shes from, I care where shes goin,and hopefully thats in my direction
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  25. 07-10-2004, 10:42 PM #24
    Crono1000
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    Mudge is a monster!!!
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  26. 07-11-2004, 02:08 AM #25
    BUSTINOUT
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    DAMN!!! I looked in this thread for nothing.
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  27. 07-11-2004, 02:56 AM #26
    Mudge
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    Quote Originally Posted by P-funk
    The best I have done was 15 Krispy Kremes, 1 cinamon scone, 1 large Domino pizza.
    Or I could do, one smaller pizza (1200ish calories), 2 liters of soda, and a half gallon of ice cream (2240ish calories), I know I could put that down back then but not sure about now. Right now my cheats are much much smaller, since I'm not bulking.

    Really those are more like binges than cheats, but yeah if you throw in fast food and/or soda, you can bulk till no end.

    When I had a hard time eating big because I came off a hardcore caloric deficit, I was pounding donuts and corn dogs as part of my diet. Hot pockets aren't bad either.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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