I'm resting before I start working-----today is going to be a sonofabitch- and I'm working tomorrow too---
This is hell! I'm so bored and I'm working 11 hrs today. First weekend I've had to work in ages. Any other losers here today???
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
I'm resting before I start working-----today is going to be a sonofabitch- and I'm working tomorrow too---
Vote Quimby!!
What do you do, Hanz?
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
i don't have a job yet- so I have to do landscaping with my father.....it's so damn hard- I woke up the other day and I couldn't squeeze my hands without pain
I need my certification F.A.S.T.
Vote Quimby!!
I used to do Pest Control with my dad. Sucked.
I just got ISSA certified. Great orginization
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
Im working, but Im not a loser.![]()
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Sure..sure. I've heard that before.What do u do for work, Jill?
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
Damn, its slow here on weekends.![]()
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli


I'm losing weight does that count? Not hardly any weight but have dropped 2 pant sizes since I'm bike riding again. 4 inches in the waist measure of levi's sizing. go me. oops 6 inches in waist band damn the weight i lost was brain cells.
Don't look back ~ You're not going that way!
Thats a pretty significant change! Good for you!
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli


n just think after the 14th n this damn pc is gone I'll be way more active. serious hottie by fall I'm hoping. need to be in pretty good condition for my trek up katahdin. I have a guy friend who has been trying to get me interested in cross country skiing but the damn wind chill up here is painful. it is tempting all except the cold factor.
Don't look back ~ You're not going that way!
The cold is definitely rough up there. I dont know how you deal with those long winters. Its bad enough here.
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
Get used to it man. As a trainer you will be working every weekend pretty much. I worked this morning (only 3 clinets today because it is the summer. Usually 7-8 in season on a sat.) and I have 5 tomorrow starting at 9am. It sucks but ya gotta do what ya gotta do.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Originally Posted by PreMier
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
I dont mind working weekends. I just mind working HERE on weekends. This job is miserable!Originally Posted by P-funk
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
Originally Posted by Var
yeah, I know what you mean. What is the job anyway? when do you start full time training those animals at the gym?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
I do tech support for a pharmacy chain. Basically, I talk the least technical people on Earth through fixing technical problems.Originally Posted by P-funk
Good times!
I should be starting at the studio soon, but it'll only be part time until things pick up. The owner said that July is the slowest month of the year. I cant wait to get the hell outta this place.![]()
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
Originally Posted by Var
use your time wisely and start reading as much as you can so that you can write good programs for your clients.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Thats exactly what I've been doing!Got any good books to recommend? I'm getting very interested in strength training. May go that route with my carreer someday if possible, but I'm guessing that wont apply to 99% of my clients now.
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
Originally Posted by Var
Wrong, the basics of strength training will apply greatly to all of your clinets!! That is what people need more than anything...to build a level of functional strength and conditioning. You just have to be smart about how you approach each person as they are not all alike and how you write a program to allow for periodization.
favorite books of mine:
Super Squats- Randell Strossen
Beyond Braun- Stuart McRoberts
Dinasour Training- Bruce Kubik
MILO strength Journal (avaliable at Ironmind.com as are the other books)
Do a google search for Dr. Ken Leistner. Dr. Ken is one of my altime favorite wirters on strength training. He is highly published (MILO, Ironman magazine, powlifting USA, etc....) and is quoted in all of the above books numerous times.
Just stick to the basics (squat, deadlift, overhead press, pullups, bench press) and you can help people achieve their goals.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


I work 5 1/2 day's every week thats 8 to 1 on Saturday's it's 11 now.
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
I was talking more about advanced strength training like you'd use to train an athlete, as opposed to someone just trying to build a foundation and get into shape after being sedentary.Originally Posted by P-funk
Thanks for the recommendations. I'll def check them out!
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
OH. You see though, you will get people there before you know it.I was talking more about advanced strength training like you'd use to train an athlete, as opposed to someone just trying to build a foundation and get into shape after being sedentary.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
I hope you're right!![]()
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
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