cool


Well, after 3.5 years we finally broke the 10,000 member mark!![]()
cool
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


Wow, I remember when it was around 3k.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles
Any idea on how many are active?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


probably around 10%.Originally Posted by P-funk
congrats!!!
Why not just delete the inactive? Or is it because of marketing purposes?Originally Posted by Robert DiMaggio
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.


oh no, I would never delete them.Originally Posted by PreMier
first of all maybe they are just lurkers, second maybe they will come back again, thirdly yes high member and post count sort of gives credibility to a site in a sense, it shows that it is active and has been around a long time.
I may have underestimated, it could be as a high as 20%, hard to measure.
Congratulations!
And as to how many are on the site all the time or even frequently, many do not have the time to be here all the time and can only visit occasionally.
In the end I would think that the interest people show even if it is when they have the time is important and hopefully what they get from this site will help them to achieve what total health can benefit each of us. I look at it this way: a telephone is something all can use but not everyone is "on it all the time" but its usefulness is "ready and able" all the time. The good advice and help we can receive from this site being always available when people are able to utilize it is what matters most - and that they do utilize it for their best is up to each individual - the more you learn and do the better off you will be... If someone does not then they are the ones who loose out in the end.
Take Care, John H.
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Originally Posted by John H.
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How profound.. Keep it coming Johnny, you got me LMAO...Originally Posted by John H.
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Hi Spike,Originally Posted by SPIKE1257
GLAD I could cause you to laugh Buddy!!! We ALL NEED to "laugh" a little I'd say....
TDGC, John H.![]()
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Hi Bullet,Originally Posted by bulletproof1
The site (www.ironmagazine.com) is always available for those who want to benefit from its help - all the time, like a telephone can benefit all the time and is there when you need it and can help. Of course this assumes the electricity is on and working well.... (one thing about the telephone - at least the one wired to your wall at home NOT a cell or portable, it has its own power supply independent of the "electric grid") ...
The "blackout" (power outage many of us had) a year or so ago proves the value of electricity...
Take Care, John H.![]()
wheres my bottle of jack? i need a shot.Originally Posted by John H.
Happy to be a part of this.....![]()
-Tony-
HIHT: High Intensity Hybrid Training
Nice, Congratulations Rob.
Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me.
Hunter S. Thompson RIP
Nice one!
.. and only one ALBOB. Awesome!Originally Posted by Robert DiMaggio
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<--- member #163
Congrats.![]()
The lions sing and the hills take flight.
The moon by day, and the sun by night.
Blind woman, deaf man, jackdaw fool.
Let the Lord of Chaos rule.


Wow!!!
Congrats!!!
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli


Some forums do that if you are not around for 6 months, but we all have lives yada yada and not many people like to sign up twice etcOriginally Posted by PreMier
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
DISCLAIMER: