IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > General Interests Forums > Open Chat
Photo Gallery Register Members List Videos Blogs Search Today's Posts Mark Forums Read

Open Chat General adult talk about life, relationships or whatever you want to discuss.

Sponsored by: HumaneVoLabs.com


CONGRATULATIONS, Gopro!!


Reply
 
LinkBack Thread Tools Display Modes
Old 08-27-2004, 09:21 AM   #31
NGA/IFPA Pro Bodybuilder
Moderator
 
gopro's Avatar
 
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,505

Quote:
Originally Posted by Northy
Best response ever.



Monthly columnist for Muscular Development and Ironman magazines.

VPX Sponsored Athlete/Board Rep

www.prrstraining.com Time to GROW Without Plateau!

Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
gopro is online now   Reply With Quote
Old 08-27-2004, 09:41 AM   #32
P/RR/S groupie
 
Sapphire's Avatar
 
Join Date: May 2003
Location: anywhere my love Chris is...
Posts: 4,449
Photos: 4

I FINALLY get to see Danielle!!! YIPPEEEEE!! Now I know what I will look like eventually since YOU GP are MY coach too!



Sapphire is offline   Reply With Quote
Old 08-27-2004, 10:04 AM   #33
Senior Member
Elite Member
 
Join Date: Sep 2003
Location: Uranus
Posts: 4,959
Photos: 2




Quote:
Originally Posted by gopro
Ummmmmmmmmmm...no!



Quote:
Originally Posted by ForemanRules
I will not kill innocents.
topolo is offline   Reply With Quote
Old 08-27-2004, 10:50 AM   #34
NGA/IFPA Pro Bodybuilder
Moderator
 
gopro's Avatar
 
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,505

Quote:
Originally Posted by Sapphire
I FINALLY get to see Danielle!!! YIPPEEEEE!! Now I know what I will look like eventually since YOU GP are MY coach too!



Don't know whether you'll ever look like THAT, and don't know if you'd even want to.



Monthly columnist for Muscular Development and Ironman magazines.

VPX Sponsored Athlete/Board Rep

www.prrstraining.com Time to GROW Without Plateau!

Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
gopro is online now   Reply With Quote
Old 08-27-2004, 11:44 AM   #35
P/RR/S groupie
 
Sapphire's Avatar
 
Join Date: May 2003
Location: anywhere my love Chris is...
Posts: 4,449
Photos: 4

Quote:
Originally Posted by gopro


Don't know whether you'll ever look like THAT, and don't know if you'd even want to.
Good point Hun... a bit too muscular for my tastes.. and a bit too lean as well. I like my REAL boobies! and would NOT want to lose them. Neither would Chris...



Sapphire is offline   Reply With Quote
Old 08-27-2004, 12:16 PM   #36
Im hungry
Elite Member
 
Join Date: Feb 2004
Location: South Florida
Posts: 2,779
Photos: 2

Why is rissole wearing a sports bra in your sig?



Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln

I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me.
Hunter S. Thompson RIP
Spitfire is offline   Reply With Quote
Old 08-27-2004, 12:48 PM   #37
P/RR/S groupie
 
Sapphire's Avatar
 
Join Date: May 2003
Location: anywhere my love Chris is...
Posts: 4,449
Photos: 4

Quote:
Originally Posted by Spitfire
Why is rissole wearing a sports bra in your sig?
I dont know... maybe he was going for a run!!

How are you sweetheart???



Sapphire is offline   Reply With Quote
Old 08-27-2004, 01:16 PM   #38
NGA/IFPA Pro Bodybuilder
Moderator
 
gopro's Avatar
 
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,505

Quote:
Originally Posted by Sapphire
Good point Hun... a bit too muscular for my tastes.. and a bit too lean as well. I like my REAL boobies! and would NOT want to lose them. Neither would Chris...
Yeah, when she is about 10 lbs heavier, like now, she is a real bombshell! Curves to kill for, but yes, the boobs were bought and paid for. Unfortunately, for gals that get that lean, they lose almost all of their breast tissue at show time and need to get implants (being that the current climate in fitness competition/modeling calls for having nice boobs). But I must say about Danielle, that every show she goes to, she draws so much attention from photographers that want to do shoots with her.



Monthly columnist for Muscular Development and Ironman magazines.

VPX Sponsored Athlete/Board Rep

www.prrstraining.com Time to GROW Without Plateau!

Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
gopro is online now   Reply With Quote
Old 08-27-2004, 06:52 PM   #39
P/RR/S groupie
 
Sapphire's Avatar
 
Join Date: May 2003
Location: anywhere my love Chris is...
Posts: 4,449
Photos: 4

LOVE her legs... so long and lean! She looks taller than 5'5 cause of them...



Sapphire is offline   Reply With Quote
Old 08-28-2004, 10:40 PM   #40
P/RR/S Advisor
 
firestorm's Avatar
 
Join Date: Nov 2002
Location: New Jersey
Posts: 7,765
Photos: 3

Quote:
Originally Posted by gopro
I ONLY train her
GP my dearest friend,,, pardon me here but ummm (caugh caugh) your either GAY or you have one hell of work ethic and self control. I'm assuming "work ethic and self control. Another reason to admire you big kahuna.
firestorm is offline   Reply With Quote
Old 08-29-2004, 08:57 PM   #41
NGA/IFPA Pro Bodybuilder
Moderator
 
gopro's Avatar
 
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,505

Quote:
Originally Posted by firestorm
GP my dearest friend,,, pardon me here but ummm (caugh caugh) your either GAY or you have one hell of work ethic and self control. I'm assuming "work ethic and self control. Another reason to admire you big kahuna.
My control isn't THAT good my friend...



Monthly columnist for Muscular Development and Ironman magazines.

VPX Sponsored Athlete/Board Rep

www.prrstraining.com Time to GROW Without Plateau!

Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
gopro is online now   Reply With Quote
Old 08-30-2004, 10:58 AM   #42
Im hungry
Elite Member
 
Join Date: Feb 2004
Location: South Florida
Posts: 2,779
Photos: 2

Quote:
Originally Posted by Sapphire
How are you sweetheart???
Hey Beautiful, Im sorry I missed you.
Ive been moving into my new apartment all weekend, Im sore, tired, and just want to go Home. Besides that... Dandy, and you?



Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln

I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me.
Hunter S. Thompson RIP
Spitfire is offline   Reply With Quote
Old 09-03-2004, 10:17 PM   #43
P/RR/S Advisor
 
firestorm's Avatar
 
Join Date: Nov 2002
Location: New Jersey
Posts: 7,765
Photos: 3

Quote:
Originally Posted by gopro
My control isn't THAT good my friend...
Thank God G. All that time I was thinking of how unprofessional I was when I was a trainer and all I did was flirt a bit. Glad to see your human.
firestorm is offline   Reply With Quote
Old 09-04-2004, 01:46 PM   #44
Just the Beginning
 
crisg555's Avatar
 
Join Date: Sep 2004
Location: South Florida
Posts: 97
Photos: 1

Great job gopro, and to Danielle. She looks great.
crisg555 is offline   Reply With Quote
Old 09-04-2004, 08:55 PM   #45
Obsessed
Elite Member
 
M.J.H.'s Avatar
 
Join Date: Jun 2001
Location: Delaware
Posts: 3,587
Photos: 12

Wow, good job training her gopro!

She definitely has a great physique, and she's pretty as well. How's her personality?



Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat

380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)

The M.J.H. Chronicles
M.J.H. is offline   Reply With Quote
Old 09-05-2004, 06:38 AM   #46
P/RR/S groupie
 
Sapphire's Avatar
 
Join Date: May 2003
Location: anywhere my love Chris is...
Posts: 4,449
Photos: 4

Quote:
Originally Posted by gopro
Its also not that bad either...you should know...
ohhh yeah... now I remember, your loss.



Sapphire is offline   Reply With Quote
Old 09-06-2004, 10:12 PM   #47
NGA/IFPA Pro Bodybuilder
Moderator
 
gopro's Avatar
 
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,505

Quote:
Originally Posted by Sapphire
ohhh yeah... now I remember, your loss.
I do not doubt it gorgeous...and still regret it



Monthly columnist for Muscular Development and Ironman magazines.

VPX Sponsored Athlete/Board Rep

www.prrstraining.com Time to GROW Without Plateau!

Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
gopro is online now   Reply With Quote
Old 09-06-2004, 10:13 PM   #48
NGA/IFPA Pro Bodybuilder
Moderator
 
gopro's Avatar
 
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,505

Quote:
Originally Posted by MonStar
Wow, good job training her gopro!

She definitely has a great physique, and she's pretty as well. How's her personality?
She is a very nice person and a fantastic trainer herself at one of Florida's hottest gyms! She will go far in anything she does.



Monthly columnist for Muscular Development and Ironman magazines.

VPX Sponsored Athlete/Board Rep

www.prrstraining.com Time to GROW Without Plateau!

Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
gopro is online now   Reply With Quote
Old 09-07-2004, 06:33 PM   #49
P/RR/S groupie
 
Sapphire's Avatar
 
Join Date: May 2003
Location: anywhere my love Chris is...
Posts: 4,449
Photos: 4

Does Danielle do P/RR/S as well?? Just curious.



Sapphire is offline   Reply With Quote
Old 09-07-2004, 10:17 PM   #50
NGA/IFPA Pro Bodybuilder
Moderator
 
gopro's Avatar
 
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,505

Quote:
Originally Posted by Sapphire
Does Danielle do P/RR/S as well?? Just curious.
Sort of. Since I was actually training her...well, we were really training together...I used VERY SPECIFIC workouts with her based on how each bodypart was responding, what her strengths and weaknesses were, where we were in her diet, and many other things. P/RR/S was the basic model, but I tweaked it at every workout.



Monthly columnist for Muscular Development and Ironman magazines.

VPX Sponsored Athlete/Board Rep

www.prrstraining.com Time to GROW Without Plateau!

Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
gopro is online now   Reply With Quote
Old 09-08-2004, 06:05 AM   #51
P/RR/S groupie
 
Sapphire's Avatar
 
Join Date: May 2003
Location: anywhere my love Chris is...
Posts: 4,449
Photos: 4

I get it... I suppose that is the major advantage of training someone in person, being able to change workout on the fly. Anyway.... she looks really strong.



Sapphire is offline   Reply With Quote
Old 09-08-2004, 09:57 AM   #52
NGA/IFPA Pro Bodybuilder
Moderator
 
gopro's Avatar
 
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,505

Quote:
Originally Posted by Sapphire
I get it... I suppose that is the major advantage of training someone in person, being able to change workout on the fly. Anyway.... she looks really strong.
Yup, thats a major advantage! So, you want to try and lure me back to living in NY so I can train you in person!?

She IS strong...some of her better lifts are...

-35 lb strict alternating dumbell curls for 6-8
-75 lb one arm rows for 12
-5 forty five lb plates on each side of the leg press for 12 deep reps
-55 lb dumbell bench presses for 8-10



Monthly columnist for Muscular Development and Ironman magazines.

VPX Sponsored Athlete/Board Rep

www.prrstraining.com Time to GROW Without Plateau!

Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
gopro is online now   Reply With Quote
Old 09-08-2004, 11:18 AM   #53
P/RR/S groupie
 
Sapphire's Avatar
 
Join Date: May 2003
Location: anywhere my love Chris is...
Posts: 4,449
Photos: 4

Quote:
Originally Posted by gopro
Yup, thats a major advantage! So, you want to try and lure me back to living in NY so I can train you in person!?

She IS strong...some of her better lifts are...

-35 lb strict alternating dumbell curls for 6-8
-75 lb one arm rows for 12
-5 forty five lb plates on each side of the leg press for 12 deep reps
-55 lb dumbell bench presses for 8-10

WOW! She is strong!!
I will be that strong someday!! I KNOW I WILL!! (well maybe ALMOST as strong)

and SURE come back to NY!! No HURRICANES up here!!



Sapphire is offline   Reply With Quote
Old 09-08-2004, 12:31 PM   #54
NGA/IFPA Pro Bodybuilder
Moderator
 
gopro's Avatar
 
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,505

Quote:
Originally Posted by Sapphire
WOW! She is strong!!
I will be that strong someday!! I KNOW I WILL!! (well maybe ALMOST as strong)

and SURE come back to NY!! No HURRICANES up here!!
No hurricanes, just big ass snowstorms!

Yes, you WILL be that strong one day...shoving all of the men out of the way in the gym.



Monthly columnist for Muscular Development and Ironman magazi