Monday or Tuesday. I'll take my before pics tomorrow, after I fatten up even more.
Sounds good. When does everyone come back?
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
I am with you there TP!Originally Posted by Twin Peak
![]()
Current weight 130.4![]()
Goal weight 125 11 bf%
Overall Goal is to be the best I can be and feel good![]()
http://www.ironmagazineforums.com/ga...ent_BF-med.jpg
Awesome.
This is gonna be fun.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
You got any pics of yourself up TP?
"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."
Folks, if this was longer than a 16 week competition, I would throw my hat in the ring just for fun. However, I have about 3-4 weeks of therapy to go thru, so I will see from the outside in, but I'll challenge someone later next year....![]()
-Tony-
HIHT: High Intensity Hybrid Training
Originally Posted by Twin Peak
I wish I looked like that right now! I was at 11%bf there. I am probably 15% now. I am getting so excited!!!!!!!!!!!!!!!!!!!!!!!!
Current weight 130.4![]()
Goal weight 125 11 bf%
Overall Goal is to be the best I can be and feel good![]()
http://www.ironmagazineforums.com/ga...ent_BF-med.jpg
Camaro you twisted my arm bro... well you didn't, and actually I might enjoy it if you did, but um... YEAH! Count me in! Why the hell not.
Jeanie! You ready girl? It's on!![]()
I guess my current BFL "after" pics are my IM competition "before" pics?
Hey, you already get most improvedOriginally Posted by GoalGetter
. You have to start from here or I will post my before pics too!
![]()
Current weight 130.4![]()
Goal weight 125 11 bf%
Overall Goal is to be the best I can be and feel good![]()
http://www.ironmagazineforums.com/ga...ent_BF-med.jpg
Hahahah yeah i can't go back so i guess i am starting from here.Originally Posted by Jeanie
This is good motivation to keep my workouts intense and my diet clean. I'm not expecting to "win" hahahahhahahaha! But I'll give it a shot!
[/QUOTE]and actually I might enjoy it if you did[QUOTE]
Like it rough eh
Jk...
Glad your in! Time to put all that hard work and take it up a notch.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
All my pictures are relatively old. I have a bunch of old ones around on this board. The most recent are as follows:Originally Posted by Duncans Donuts
Me and the other Avant folks at the Arnold in March:
http://forum.avantlabs.com/?act=ST&f=52&t=8807&hl=&
And this was me last December, 16 weeks after rotator cuff surgery. I was able to put some more size on since then, though I have not been as lean since then. And over the past 4-5 months my diet has been truly crap, so my stomach has balloned to over 40 inches.
http://forum.avantlabs.com/?act=ST&f=52&t=7145&hl=&
My training has also been a mixed bag for the past 4-5 months and so I have lost quite a bit of size and hardness. Luckily, for me, this will come back quickly. And I should have my arms to over 18 inches before this contest is up (my arms have not been over 18 inches since pre surgery).
I also have some pre-surgery pics posted here and there.
I feel buffer already this morningOriginally Posted by camarosuper6
RAWR!
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I wanna join in![]()
it'd be a tough three 3 months for me, but I want this as some added motivation. Sign me up![]()
"If you're not part of the solution, you're the precipitate."
when is the arnold?Originally Posted by Twin Peak
March-ish.
Found it: March 4-6.
http://www.arnoldclassic.com/
Sounds good to me. The Arnold Classic is the deadline.
I am opening a seperate thread for those who want to join the IM competition.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
so the ones that already joined? we stay here? or do you mean you're opening a new one altogether?Originally Posted by camarosuper6
Just use the new thread.
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"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
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