Reply With QuoteNo injurys I had. But my brother had his sterio on full blast back when we were youngins and he was boogiein I suppose (hey, wadda expect? door was locked and i couldn't see shit.). I heard a crash and him
. I yell at him to open the door and he did.....he hit his chin on the bottom corner of the sliding door of the shower. And his sorry ass had to get 6 stiches.
Injury and Showers
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Thread: Injury and Showers
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01-02-2005, 04:37 PM #1UNLEASH THE BEAST ELITE MEMBER
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Injury and Showers
Ok, I know to apply warm moist heat to my elbow before working out (tendonitis) and to ice it immediately following the w/o. My question is I usually shower about 20 min after working out, should I not take a hot or warm shower?
The worst thing for my elbow is heat after a w/o and here I am taking a hot shower. Never thought about it before. Just wondering what people's thoughts are on this.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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01-02-2005, 04:42 PM #2finding peace
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01-02-2005, 05:07 PM #3Senior Member ELITE MEMBER
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LOL, I dont think she understood the question.
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01-02-2005, 05:08 PM #4Monochromatic Bunny
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Donīt wash your elbow anymore.
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01-02-2005, 05:10 PM #5Senior Member ELITE MEMBER
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Why not just hang out for a while before showering? Or try to keep it out of the water, except for a quick rinse? Then maybe ice it again after showering?
Originally Posted by rock4832
Ok, I know to apply warm moist heat to my elbow before working out (tendonitis) and to ice it immediately following the w/o. My question is I usually shower about 20 min after working out, should I not take a hot or warm shower? The worst thing for my elbow is heat after a w/o and here I am taking a hot shower. Never thought about it before. Just wondering what people's thoughts are on this.
Just some ideas floating outta my head...
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01-02-2005, 05:18 PM #6UNLEASH THE BEAST ELITE MEMBER
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LOL I don't think so either Originally Posted by du510
But thank you Shae, that was a very entertaining story
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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01-02-2005, 05:19 PM #7UNLEASH THE BEAST ELITE MEMBER
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Well I'm usually rushing to get out and shower to get to work. I'll try keeping it out but I'm wondering if even the elevated temp from the shower and moisture in the air would affect it. I took a cold shower today just in case. Originally Posted by du510
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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01-02-2005, 07:21 PM #8Nor*Cal ELITE MEMBER
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No offense, but do you ever contribute to training, diet, supplements, or anything workout related? I've only seen you post in sexual health and open chat. Mostly, you seem to talk about WWE too. Originally Posted by Shae
No injurys I had. But my brother had his sterio on full blast back when we were youngins and he was boogiein I suppose (hey, wadda expect? door was locked and i couldn't see shit. ). I heard a crash and him . I yell at him to open the door and he did.....he hit his chin on the bottom corner of the sliding door of the shower. And his sorry ass had to get 6 stiches. 
Afterall, this is predominately a bodybuilding and fitness forum.
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