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Old 01-11-2005, 01:59 AM   #1
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Great arms

Thomas Stellander



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Old 01-11-2005, 02:16 AM   #2
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Holy moly...what type of creatine is he taking?
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Old 01-11-2005, 08:22 AM   #3
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Honestly... I think that looks disgusting.



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Old 01-11-2005, 10:38 AM   #4
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My God! His arms are bigger than his head!!!



Rules? You mean we have RULES for that???
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Old 01-11-2005, 11:34 AM   #5
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Great peak too






New goal for 2005, 190lbs @ 7% bf


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Old 01-11-2005, 11:37 AM   #6
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Who the hell photoshopped my arms onto that guy?!?



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Old 01-11-2005, 11:40 AM   #7
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Quote:
Originally Posted by rock4832
Who the hell photoshopped my arms onto that guy?!?
*lol* I don't know but he has photoshoped my right forarm in this one




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Old 01-11-2005, 11:41 AM   #8
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Old 01-11-2005, 11:42 AM   #9
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Quote:
Originally Posted by iMan323
Holy moly...what type of creatine is he taking?
he is using Anabolic-Matrix Rx.



Creatine Ethyl Ester HCL (CEE) On Sale $17.49 per bottle!
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Old 01-11-2005, 11:45 AM   #10
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All those veins reminds me of Rich Gaspari hehe




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Old 01-11-2005, 11:47 AM   #11
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His arms are just insane




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Old 01-11-2005, 11:47 AM   #12
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Gross






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Old 01-11-2005, 11:55 AM   #13
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Quote:
Originally Posted by Robert DiMaggio
he is using Anabolic-Matrix Rx.
You mean that stuff that gives ya a.....uh, never mind.



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Old 01-11-2005, 01:34 PM   #14
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Quote:
Originally Posted by dschneid
His arms are just insane

That is great!



FURtherness
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Old 01-11-2005, 01:42 PM   #15
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Quote:
Originally Posted by dschneid
That guy is a monster!!!!!!!Just LUV those arms!



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Old 01-11-2005, 02:33 PM   #16
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THIS IS WHAT HE EATS

Meal 1: 4 Korn 60-80 gr,Whey Tech 60 gr,Super omega 5 stk,Multivitaminerals,400 mg. ALA.
Meal 2: Eggs 6-8, Knekkebread or brown bread, Fruit,1000 mg C vitamins, Olivenoil 2 spons.

Dinner 1: Red meat, fish, chiken or tunafish 300 gr, Rice 80 gr, vegetables, Olivenolje 2 spons

Meal 4: Before workout,6 Ribose, 250 mg. B3,Fruit


Under workout: 25-30 gr. Whey Tech, 30 gr. Carbo Fuel, 15-20 gr. Druesugar, 10 gr. Glutamin, 10 gr. Kreatin, 7 dl. of water.

I drink of shake between the sets of my workout. The shake is empty when I'am half trough my workout.

Then I take: 600-800 mg. Kalium, 800 mg. ALA, 1000 mg. Glucosamine Sulfate.

After workout: 60-80 gr. Whey Tech, 80-100 gr. Carbo Fuel, 15-20 gr. Druesugar, 6 Ribose and 5 Super Omega.

Dinner 2: Same as dinner 1.

Dinner 3: Same as Dinner 1 and dinner 2, but only with 40 gr rice, multivitaminminerals and 1000 mg. C vitamins.

Next meal: 60 gr. Proteinshake(with proisolat 90%), magnesium and zink.

Night meal: At night I will eat what I find in the refrigrerator.

Weekendfood: In the weekend I eat more "shit" food that I normally dont eat.
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Old 01-11-2005, 02:33 PM   #17
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how many calories would that lot be in a day
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Old 01-11-2005, 05:37 PM   #18
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While Im sure he's worked hard, and I do admire his mass, the guy has probably juiced since he was 14yo. Once he stops juicing he's going to shrink to half the size.

It is what its is.............Rich



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Old 01-11-2005, 06:01 PM   #19
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Quote:
Originally Posted by Rich46yo
.....It is what its is.............Rich
LMAO!! I just dig the way you put things! Mainly because its true.....






But....*ehem*......this dude is seriously jacked. Wonder if we will ever see him in the Olympia. I hope so. The more people that take away from Jay Cutler, the better. Friggin Muscletech whore.



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Old 01-11-2005, 06:51 PM   #20
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I dont think he is olympia style
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Old 01-11-2005, 06:52 PM   #21
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lol wow

Quote:
Originally Posted by sgtneo
THIS IS WHAT HE EATS

Meal 1: 4 Korn 60-80 gr,Whey Tech 60 gr,Super omega 5 stk,Multivitaminerals,400 mg. ALA.
Meal 2: Eggs 6-8, Knekkebread or brown bread, Fruit,1000 mg C vitamins, Olivenoil 2 spons.

Dinner 1: Red meat, fish, chiken or tunafish 300 gr, Rice 80 gr, vegetables, Olivenolje 2 spons

Meal 4: Before workout,6 Ribose, 250 mg. B3,Fruit


Under workout: 25-30 gr. Whey Tech, 30 gr. Carbo Fuel, 15-20 gr. Druesugar, 10 gr. Glutamin, 10 gr. Kreatin, 7 dl. of water.

I drink of shake between the sets of my workout. The shake is empty when I'am half trough my workout.

Then I take: 600-800 mg. Kalium, 800 mg. ALA, 1000 mg. Glucosamine Sulfate.

After workout: 60-80 gr. Whey Tech, 80-100 gr. Carbo Fuel, 15-20 gr. Druesugar, 6 Ribose and 5 Super Omega.

Dinner 2: Same as dinner 1.

Dinner 3: Same as Dinner 1 and dinner 2, but only with 40 gr rice, multivitaminminerals and 1000 mg. C vitamins.

Next meal: 60 gr. Proteinshake(with proisolat 90%), magnesium and zink.

Night meal: At night I will eat what I find in the refrigrerator.

Weekendfood: In the weekend I eat more "shit" food that I normally dont eat.


you forgot to add all the roids..
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Old 01-11-2005, 06:55 PM   #22
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Not now. But Im hoping.



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Old 01-11-2005, 07:01 PM   #23
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Quote:
Originally Posted by DemolitionNine
Honestly... I think that looks disgusting.
You have got to be kidding?

Those are great arms.
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Old 01-12-2005, 03:26 AM   #24
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good looking arms indeed!

I don't agree that they are disgusting, he may need to rip better but he's a nice form plus some wicked veins.
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Old 01-12-2005, 07:49 AM   #25
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If there isnt a place for his type of physique in Mr. O then there should be...........................Rich



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Old 01-12-2005, 09:38 AM   #26
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Quote:
Originally Posted by dschneid
Anyone seen RoboCop?

Y'know the dude who melts in the toxic waste and gets run over by the car?



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Old 01-12-2005, 09:50 AM   #27
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Thumbs up

Quote:
Originally Posted by dschneid
Thomas Stellander

To be SURE!!! There is no arguing here!! When you look closely you see the totality and the perfection - and the results of WORK DONE VERY WELL!!!

When that is translated to a persons ENTIRE body - and those that HAVE done that KNOW FOR SURE!!!!

Take Care, John H.
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Old 01-12-2005, 03:04 PM   #28
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Yeah, I mean I know hes a big time juicer, "as they all are", but still the dedication to his training,his diet, and to the sport, is just astounding. No matter what you think of steroids Stellander has built an awsome physique and the Mr O judges should acknowledge it......................Rich



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Old 01-12-2005, 05:18 PM   #29
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Everyone at this level use roids, so why discuss it at all

Anyway, here is one more pic. Just look at those forearms




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