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Thread: Great arms

  1. #1
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    Great arms

    Thomas Stellander
    We don't know if there's a Heaven on earth, but there is a Hell, it's a city in Norway

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    Holy moly...what type of creatine is he taking?

  3. #3
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    Honestly... I think that looks disgusting.
    5' 10", 173lbs of (almost) pure muscle.

    Bench: 270lbs
    Incline: 210lbs
    Decline: 285lbs
    Curl: 145lbs (bar-style)
    Squat: 375lbs

    Live Long. Lift Strong. Ride Hard. Play Hard.

  4. #4
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    My God! His arms are bigger than his head!!!
    Rules? You mean we have RULES for that???

  5. #5
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    Great peak too
    "If you're not part of the solution, you're the precipitate."

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    Who the hell photoshopped my arms onto that guy?!?
    I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

  7. #7
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    Quote Originally Posted by rock4832
    Who the hell photoshopped my arms onto that guy?!?
    *lol* I don't know but he has photoshoped my right forarm in this one

    We don't know if there's a Heaven on earth, but there is a Hell, it's a city in Norway

  8. #8
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    We don't know if there's a Heaven on earth, but there is a Hell, it's a city in Norway

  9. #9
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    Quote Originally Posted by iMan323
    Holy moly...what type of creatine is he taking?
    he is using Anabolic-Matrix Rx.

  10. #10
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    All those veins reminds me of Rich Gaspari hehe

    We don't know if there's a Heaven on earth, but there is a Hell, it's a city in Norway

  11. #11
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    His arms are just insane

    We don't know if there's a Heaven on earth, but there is a Hell, it's a city in Norway

  12. #12
    Lucky Luke

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    Gross
    "If you're not part of the solution, you're the precipitate."

  13. #13
    finding peace

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    Quote Originally Posted by Robert DiMaggio
    he is using Anabolic-Matrix Rx.
    You mean that stuff that gives ya a.....uh, never mind.

  14. #14
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    Quote Originally Posted by dschneid
    His arms are just insane

    That is great!

  15. #15
    IM lesbo extraordinaire

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    Quote Originally Posted by dschneid
    That guy is a monster!!!!!!!Just LUV those arms!
    Life is what you make of it, not what it makes you...TAKE CHARGE!

    http://www.boners.com/content/791433.1.jpg

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    THIS IS WHAT HE EATS

    Meal 1: 4 Korn 60-80 gr,Whey Tech 60 gr,Super omega 5 stk,Multivitaminerals,400 mg. ALA.
    Meal 2: Eggs 6-8, Knekkebread or brown bread, Fruit,1000 mg C vitamins, Olivenoil 2 spons.

    Dinner 1: Red meat, fish, chiken or tunafish 300 gr, Rice 80 gr, vegetables, Olivenolje 2 spons

    Meal 4: Before workout,6 Ribose, 250 mg. B3,Fruit


    Under workout: 25-30 gr. Whey Tech, 30 gr. Carbo Fuel, 15-20 gr. Druesugar, 10 gr. Glutamin, 10 gr. Kreatin, 7 dl. of water.

    I drink of shake between the sets of my workout. The shake is empty when I'am half trough my workout.

    Then I take: 600-800 mg. Kalium, 800 mg. ALA, 1000 mg. Glucosamine Sulfate.

    After workout: 60-80 gr. Whey Tech, 80-100 gr. Carbo Fuel, 15-20 gr. Druesugar, 6 Ribose and 5 Super Omega.

    Dinner 2: Same as dinner 1.

    Dinner 3: Same as Dinner 1 and dinner 2, but only with 40 gr rice, multivitaminminerals and 1000 mg. C vitamins.

    Next meal: 60 gr. Proteinshake(with proisolat 90%), magnesium and zink.

    Night meal: At night I will eat what I find in the refrigrerator.

    Weekendfood: In the weekend I eat more "shit" food that I normally dont eat.

  17. #17
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    how many calories would that lot be in a day

  18. #18
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    While Im sure he's worked hard, and I do admire his mass, the guy has probably juiced since he was 14yo. Once he stops juicing he's going to shrink to half the size.

    It is what its is.............Rich
    "Death to Tyrants"!

  19. #19
    Six String Samurai

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    Quote Originally Posted by Rich46yo
    .....It is what its is.............Rich
    LMAO!! I just dig the way you put things! Mainly because its true.....






    But....*ehem*......this dude is seriously jacked. Wonder if we will ever see him in the Olympia. I hope so. The more people that take away from Jay Cutler, the better. Friggin Muscletech whore.

  20. #20
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    I dont think he is olympia style

  21. #21
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    lol wow

    Quote Originally Posted by sgtneo
    THIS IS WHAT HE EATS

    Meal 1: 4 Korn 60-80 gr,Whey Tech 60 gr,Super omega 5 stk,Multivitaminerals,400 mg. ALA.
    Meal 2: Eggs 6-8, Knekkebread or brown bread, Fruit,1000 mg C vitamins, Olivenoil 2 spons.

    Dinner 1: Red meat, fish, chiken or tunafish 300 gr, Rice 80 gr, vegetables, Olivenolje 2 spons

    Meal 4: Before workout,6 Ribose, 250 mg. B3,Fruit


    Under workout: 25-30 gr. Whey Tech, 30 gr. Carbo Fuel, 15-20 gr. Druesugar, 10 gr. Glutamin, 10 gr. Kreatin, 7 dl. of water.

    I drink of shake between the sets of my workout. The shake is empty when I'am half trough my workout.

    Then I take: 600-800 mg. Kalium, 800 mg. ALA, 1000 mg. Glucosamine Sulfate.

    After workout: 60-80 gr. Whey Tech, 80-100 gr. Carbo Fuel, 15-20 gr. Druesugar, 6 Ribose and 5 Super Omega.

    Dinner 2: Same as dinner 1.

    Dinner 3: Same as Dinner 1 and dinner 2, but only with 40 gr rice, multivitaminminerals and 1000 mg. C vitamins.

    Next meal: 60 gr. Proteinshake(with proisolat 90%), magnesium and zink.

    Night meal: At night I will eat what I find in the refrigrerator.

    Weekendfood: In the weekend I eat more "shit" food that I normally dont eat.


    you forgot to add all the roids..

  22. #22
    Six String Samurai

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    Not now. But Im hoping.

  23. #23
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    Quote Originally Posted by DemolitionNine
    Honestly... I think that looks disgusting.
    You have got to be kidding?

    Those are great arms.

  24. #24
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    good looking arms indeed!

    I don't agree that they are disgusting, he may need to rip better but he's a nice form plus some wicked veins.

  25. #25
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    If there isnt a place for his type of physique in Mr. O then there should be...........................Rich
    "Death to Tyrants"!

  26. #26
    Designer Supplements

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    Quote Originally Posted by dschneid
    Anyone seen RoboCop?

    Y'know the dude who melts in the toxic waste and gets run over by the car?
    Being held down by The Man

  27. #27
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    Thumbs up

    Quote Originally Posted by dschneid
    Thomas Stellander

    To be SURE!!! There is no arguing here!! When you look closely you see the totality and the perfection - and the results of WORK DONE VERY WELL!!!

    When that is translated to a persons ENTIRE body - and those that HAVE done that KNOW FOR SURE!!!!

    Take Care, John H.

  28. #28
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    Yeah, I mean I know hes a big time juicer, "as they all are", but still the dedication to his training,his diet, and to the sport, is just astounding. No matter what you think of steroids Stellander has built an awsome physique and the Mr O judges should acknowledge it......................Rich
    "Death to Tyrants"!

  29. #29
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    Everyone at this level use roids, so why discuss it at all

    Anyway, here is one more pic. Just look at those forearms

    We don't know if there's a Heaven on earth, but there is a Hell, it's a city in Norway

  30. #30
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    Quote Originally Posted by TCD
    Anyone seen RoboCop?

    Y'know the dude who melts in the toxic waste and gets run over by the car?
    That's the Red from that 70's show.


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