Holy moly...what type of creatine is he taking?
Thomas Stellander![]()
We don't know if there's a Heaven on earth, but there is a Hell, it's a city in Norway
Holy moly...what type of creatine is he taking?
Honestly... I think that looks disgusting.
5' 10", 173lbs of (almost) pure muscle.![]()
Bench: 270lbs
Incline: 210lbs
Decline: 285lbs
Curl: 145lbs (bar-style)
Squat: 375lbs
Live Long. Lift Strong. Ride Hard. Play Hard.
My God! His arms are bigger than his head!!!![]()
Rules? You mean we have RULES for that???

Great peak too![]()
"If you're not part of the solution, you're the precipitate."
Who the hell photoshopped my arms onto that guy?!?
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
*lol* I don't know but he has photoshoped my right forarm in this oneOriginally Posted by rock4832
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We don't know if there's a Heaven on earth, but there is a Hell, it's a city in Norway
We don't know if there's a Heaven on earth, but there is a Hell, it's a city in Norway


he is using Anabolic-Matrix Rx.Originally Posted by iMan323
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All those veins reminds me of Rich Gaspari hehe
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We don't know if there's a Heaven on earth, but there is a Hell, it's a city in Norway
His arms are just insane![]()
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We don't know if there's a Heaven on earth, but there is a Hell, it's a city in Norway

Gross![]()
"If you're not part of the solution, you're the precipitate."
You mean that stuff that gives ya a.....uh, never mind.Originally Posted by Robert DiMaggio
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That is great!Originally Posted by dschneid
That guy is a monster!!!!!!!Just LUV those arms!Originally Posted by dschneid
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
THIS IS WHAT HE EATS
Meal 1: 4 Korn 60-80 gr,Whey Tech 60 gr,Super omega 5 stk,Multivitaminerals,400 mg. ALA.
Meal 2: Eggs 6-8, Knekkebread or brown bread, Fruit,1000 mg C vitamins, Olivenoil 2 spons.
Dinner 1: Red meat, fish, chiken or tunafish 300 gr, Rice 80 gr, vegetables, Olivenolje 2 spons
Meal 4: Before workout,6 Ribose, 250 mg. B3,Fruit
Under workout: 25-30 gr. Whey Tech, 30 gr. Carbo Fuel, 15-20 gr. Druesugar, 10 gr. Glutamin, 10 gr. Kreatin, 7 dl. of water.
I drink of shake between the sets of my workout. The shake is empty when I'am half trough my workout.After workout: 60-80 gr. Whey Tech, 80-100 gr. Carbo Fuel, 15-20 gr. Druesugar, 6 Ribose and 5 Super Omega.
Then I take: 600-800 mg. Kalium, 800 mg. ALA, 1000 mg. Glucosamine Sulfate.
Dinner 2: Same as dinner 1.
Dinner 3: Same as Dinner 1 and dinner 2, but only with 40 gr rice, multivitaminminerals and 1000 mg. C vitamins.
Next meal: 60 gr. Proteinshake(with proisolat 90%), magnesium and zink.
Night meal: At night I will eat what I find in the refrigrerator.
Weekendfood: In the weekend I eat more "shit" food that I normally dont eat.
how many calories would that lot be in a day
While Im sure he's worked hard, and I do admire his mass, the guy has probably juiced since he was 14yo. Once he stops juicing he's going to shrink to half the size.
It is what its is.............Rich
"Death to Tyrants"!
LMAO!! I just dig the way you put things! Mainly because its true.....Originally Posted by Rich46yo
But....*ehem*......this dude is seriously jacked. Wonder if we will ever see him in the Olympia. I hope so. The more people that take away from Jay Cutler, the better. Friggin Muscletech whore.
http://www.thestranglehold.com/images/pix/Batista.jpg
Someday....I will be like you....
I dont think he is olympia style
Originally Posted by sgtneo
you forgot to add all the roids..
Not now. But Im hoping.
http://www.thestranglehold.com/images/pix/Batista.jpg
Someday....I will be like you....

You have got to be kidding?Originally Posted by DemolitionNine
Those are great arms.
good looking arms indeed!
I don't agree that they are disgusting, he may need to rip better but he's a nice form plus some wicked veins.
If there isnt a place for his type of physique in Mr. O then there should be...........................Rich
"Death to Tyrants"!
Anyone seen RoboCop?Originally Posted by dschneid
Y'know the dude who melts in the toxic waste and gets run over by the car?
Being held down by The Man
Originally Posted by dschneid
To be SURE!!! There is no arguing here!! When you look closely you see the totality and the perfection - and the results of WORK DONE VERY WELL!!!
When that is translated to a persons ENTIRE body - and those that HAVE done that KNOW FOR SURE!!!!
Take Care, John H.
Yeah, I mean I know hes a big time juicer, "as they all are", but still the dedication to his training,his diet, and to the sport, is just astounding. No matter what you think of steroids Stellander has built an awsome physique and the Mr O judges should acknowledge it......................Rich
"Death to Tyrants"!
Everyone at this level use roids, so why discuss it at all![]()
Anyway, here is one more pic. Just look at those forearms![]()
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We don't know if there's a Heaven on earth, but there is a Hell, it's a city in Norway

That's the Red from that 70's show.Originally Posted by TCD
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