Thread: Electronic Muscle Stimulators

If it malfunctions you'll be sorry, trust me I tried one before and the thing kept zapping me hard right in the belly I had to wait 3 day's for my nut's to drop pack into their sack.

mine still havent dropped

maybe thats the bottom two of my new 8 pack i got from using the abbelt

Originally Posted by ASSPUNCTURE

mine still havent dropped

maybe thats the bottom two of my new 8 pack i got from using the abbelt

ROFL, hit puberty yet?

i would put them in the same boat as instant abs

i dont see how they can cause hypertrophy

if you wanted to use EMS to loose weight you'd probly be better off goin for a 30min walk rather than electrocuting your self for an hour

I tore the PCL in my right leg and the brace I wore caused noticable atrophy in that leg. During my physical therapy I was hooked up to a stim unit and it helped put back some muscle onto my leg. I didn't lift weights during therapy just stretch and ride a bike set on low resistance.

The idea is to flex the muscle as hard as you can while the unit is active. However it's obviously not as effective as weight training.

Are they any good at speeding up the removal of unwanted fat? Hmmm?

Originally Posted by steve'o

Hello all,

After having spent some time looking around the net for honest advice and truthfull information in order to assist me in making long awaited changes in my dietary and training schedule to help regenerate this ageing old body, i came across this place,

QUOTE "This is a no bull, no hype, honest, unbiased, informational website and our goal is bodybuilding, health & fitness."

I wouldn't say i was aiming to be a bodybuilder now, but i would say that this old body is in need of some work, the basic chasis is still in good nick with not too many miles on the clock, well 38 years to be exact,

I weigh in at about 190lbs/86Kilo and top off at 73in/182cms, it is rumored that i have visited a few gyms in the past and am now looking to re-make the acquaintance and hopefully i can get out again still alive and kicking and with a bit of a make over or failing that, i would settle for an inch or two off the belly and onto the chest.

See ya around

Steven, UK

IMO, it's a lazy man's desperate attempt. I don't see how "shocking" your muscles will burn fat.

If you don't learn how to manage your weight, you'll never keep it off. As suggested, exercise. You already know that works!

I agree...they won't burn fat.

I bought one a long ass time ago, very uncomfortable feeling to use one of these.

Muscle does not catabolize local fat stores.

thanks for your insight all

steve'o

Originally Posted by Mudge

I bought one a long ass time ago, very uncomfortable feeling to use one of these.

I like to crank it up for the hell of it.....although I did have stun gun fights with a friend when I was in HS.