Reply With QuoteBetween 52-56 BPM taken immediately upon waking.
What is your resting heart rate
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Thread: What is your resting heart rate
- 01-24-2005, 12:33 PM #1pedal pedal pedal ELITE MEMBER
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What is your resting heart rate
Mine is 56. I got measured this morning, and that was right after a 20oz coffee.
- 01-24-2005, 12:37 PM #2Dookie
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- 01-24-2005, 12:50 PM #3Leaning Out ELITE MEMBER
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60 first thing in the morn
- 01-24-2005, 01:18 PM #4Lucky Luke
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46 bpm
"If you're not part of the solution, you're the precipitate."
- 01-24-2005, 01:23 PM #5Dookie
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Originally Posted by Luke9583
Ahhh, it's good to be young.
- 01-24-2005, 01:44 PM #6IM lesbo extraordinaire
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62 , still in bed, frist thing in da AM.
Used to be 109...Thats scary!
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
- 01-24-2005, 02:00 PM #7Lucky Luke
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I used to rest at 68bpm about 2 years ago. Originally Posted by largepkg 
"If you're not part of the solution, you're the precipitate."
- 01-24-2005, 02:23 PM #8Dookie
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Originally Posted by Luke9583 I used to rest at 68bpm about 2 years ago.
Lots O cardio I presume?
- 01-25-2005, 11:21 AM #9Registered User
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49-56 at the office.
"Know your limits... but never stop trying to exceed them." --Anon.
- 01-25-2005, 11:21 AM #10Lucky Luke
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yea, was joggin' 30 miles a week for 8 months. Originally Posted by largepkg Lots O cardio I presume?"If you're not part of the solution, you're the precipitate."
- 01-25-2005, 11:26 AM #11Senior Member ELITE MEMBER
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Checked this last week for my PT course, hadn't done it in eons... 48 upon waking.
- 01-25-2005, 11:46 AM #12Registered User
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wow everyone with such low resting heart rates. I have never checked mine when I first wake up maybe I will and see if there is a difference.
69 BPM right nowVisitMy Journal
STATS: (As of 1/5/05)
Age: 24 Height: 5'11" Weight: 195lbs
Bench: 310
Squat: 365
Dead Lift: 375
TOTAL: 1050
- 01-25-2005, 12:19 PM #13Senior Member ELITE MEMBER
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Probably, I did mine three mornings in a row, it's said to be more accurate, mine was the same each day, then one night in class we had to take it before doing some cardio, after a rather large coffee and eca stack it was 72! Originally Posted by bracewater
I can see now why eca works so well!!!
- 01-25-2005, 12:31 PM #14Registered User
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69 this was taken late in the day after dinner so i will retake when i get up in morning
also ive cut cardio out of my routine completely as was told best thing to do cause cardio obviously burns of what i want to put on is that good idea or should i do it once a week? cheers
Neo
- 01-25-2005, 12:41 PM #15Freerider Forever
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Sittin in the office, had a cup of coffe about an hour ago...
Mine's at 49 BPM.
Hmmm.. I guess not too bad.
It's been in the 30's during sleep before... (borrowed a friends HRM for fun
)
5' 10", 173lbs of (almost) pure muscle.
Bench: 270lbs
Incline: 210lbs
Decline: 285lbs
Curl: 145lbs (bar-style)
Squat: 375lbs
Live Long. Lift Strong. Ride Hard. Play Hard.
- 01-25-2005, 12:46 PM #16Senior Member ELITE MEMBER
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Wow, 30 is low, apparently Lance Armstrong's resting heart rate is 30! Originally Posted by DemolitionNine Sittin in the office, had a cup of coffe about an hour ago...
Mine's at 49 BPM.
Hmmm.. I guess not too bad.
It's been in the 30's during sleep before... (borrowed a friends HRM for fun )
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