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What is your resting heart rate

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  1. 01-24-2005, 12:33 PM #1
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    What is your resting heart rate

    Mine is 56. I got measured this morning, and that was right after a 20oz coffee.
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  3. 01-24-2005, 12:37 PM #2
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    Between 52-56 BPM taken immediately upon waking.
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  4. 01-24-2005, 12:50 PM #3
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  5. 01-24-2005, 01:18 PM #4
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    46 bpm
    "If you're not part of the solution, you're the precipitate."
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  6. 01-24-2005, 01:23 PM #5
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    Quote Originally Posted by Luke9583
    46 bpm

    Ahhh, it's good to be young.
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  7. 01-24-2005, 01:44 PM #6
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    62 , still in bed, frist thing in da AM.

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  8. 01-24-2005, 02:00 PM #7
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    Quote Originally Posted by largepkg
    Ahhh, it's good to be young.
    I used to rest at 68bpm about 2 years ago.
    "If you're not part of the solution, you're the precipitate."
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  9. 01-24-2005, 02:23 PM #8
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    Quote Originally Posted by Luke9583
    I used to rest at 68bpm about 2 years ago.

    Lots O cardio I presume?
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  10. 01-25-2005, 11:21 AM #9
    TheRoyalOne
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    49-56 at the office.
    "Know your limits... but never stop trying to exceed them." --Anon.
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  11. 01-25-2005, 11:21 AM #10
    Luke9583
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    Quote Originally Posted by largepkg
    Lots O cardio I presume?
    yea, was joggin' 30 miles a week for 8 months.
    "If you're not part of the solution, you're the precipitate."
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  12. 01-25-2005, 11:26 AM #11
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    Checked this last week for my PT course, hadn't done it in eons... 48 upon waking.
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  13. 01-25-2005, 11:46 AM #12
    bracewater
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    wow everyone with such low resting heart rates. I have never checked mine when I first wake up maybe I will and see if there is a difference.


    69 BPM right now
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  14. 01-25-2005, 12:19 PM #13
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    Quote Originally Posted by bracewater
    wow everyone with such low resting heart rates. I have never checked mine when I first wake up maybe I will and see if there is a difference.


    69 BPM right now
    Probably, I did mine three mornings in a row, it's said to be more accurate, mine was the same each day, then one night in class we had to take it before doing some cardio, after a rather large coffee and eca stack it was 72!
    I can see now why eca works so well!!!
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  15. 01-25-2005, 12:31 PM #14
    sgtneo
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    69 this was taken late in the day after dinner so i will retake when i get up in morning

    also ive cut cardio out of my routine completely as was told best thing to do cause cardio obviously burns of what i want to put on is that good idea or should i do it once a week? cheers

    Neo
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  16. 01-25-2005, 12:41 PM #15
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    Sittin in the office, had a cup of coffe about an hour ago...

    Mine's at 49 BPM.

    Hmmm.. I guess not too bad.

    It's been in the 30's during sleep before... (borrowed a friends HRM for fun )
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  17. 01-25-2005, 12:46 PM #16
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    Quote Originally Posted by DemolitionNine
    Sittin in the office, had a cup of coffe about an hour ago...

    Mine's at 49 BPM.

    Hmmm.. I guess not too bad.

    It's been in the 30's during sleep before... (borrowed a friends HRM for fun )
    Wow, 30 is low, apparently Lance Armstrong's resting heart rate is 30!
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