I pay my dues every day do you?

The world is divided between the haves and have nots.
The have nots make excuses to skip training- the weather, a flat tire.
When they are in the gym, they talk endlessly, take too many trips to the water fountain. They worry about their hair.
The have nots train so they can get a piece.
The Haves? It's all about the iron. They approach lifting like it's a job. Do it right the first time, don't screw around, and never cut corners.
Time's a wasting. Your set is up. Which side are you on?
This is your choice. This is animal. Can you handle it.
Courtesy of Animal Pac. I like the ads, sounds tough.
I pay my dues every day do you?

Shut the Fuck up and Train. (Its got a nice ring, eh?)Originally Posted by shutupntra1n
My favorite though - Squat till you puke.
You stand alone, ten plates in the hole. its you versus the weight. Youre thinking "Im gonna get fuckin crushed." Youre thinkin " Im not gonna get it up." But you will. Yea, youll puke. Yea, it'll be hgard getting off the crapper the next couple days. But itll be worth it. Cuz when there's chalk on your hands and sweat on your back, there is no better place in the world. This is pain. This is Animal. Can you handle it?

For some strange reason I knew you would respond.Originally Posted by shutupntra1n
Hi lady.

Originally Posted by du510
Where can you find these quotes, I want to write one on my belt.

We need to have an IronMag lifting session.
I am a "have not" definitely.![]()
Bring it on, BEYOTCHOriginally Posted by du510
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

What do you mean?Originally Posted by du510
Why does one need to squat till one pukes? What is the motivation in this? Are you going to try to rip someone's dick off with your ass? You can attain perfectly good results without the foul stench of a vomitorium. I know, my ass is to die for.

Youre afraid. I can tell.Originally Posted by Flex

WTF??Originally Posted by Lucifer
I'm fear itself.Originally Posted by du510
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
Courtesy of my Animal Pak Owner's Manual:
Hardcore Only. No Posers Allowed.
My Faorite from the AP Manual that goes with my avatar picture:
Every day you train is judgement day. Each rep, each plate matters. You don't make time for talk. All you care about is moving weight. Nothing else. This is hardcore. This is Animal. Can you handle it?
Have. all the way .
"Go Hard... Or Go Home."
Balls-to-the-wall training. You sweat. You push. It hurts. In here, there's no room for crybabies, no place for talking trash. Just raw lifting. This is the real deal. This is Animal. Can you handle it?
What about 'Come hard' ?![]()
"Suck It Up."
Leg Day. You know it's gonna' hurt, bad. You know when it's all over, you'll have to drag your ass out of the gym and drive home with your legs shaking. You know if you don't give it your all, your whole week is ruined. This is sacrifice. This is Animal. Can you hadle it?

This is not Lis...............

Then get it!Originally Posted by Vieope
Originally Posted by min0 lee
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Originally Posted by shutupntra1n
He thinks i'm not luke.

I know my Lis.....where's my kiss?Originally Posted by shutupntra1n

I now believe you.Originally Posted by Luke8395
good, my evil plan worked![]()

Originally Posted by Luke8395
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appantely, my real name is spiezee volker or something like that![]()
Originally Posted by min0 lee
I'm so sorry.
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I See.................![]()
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