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What makes a bodybuilder...

View Poll Results: What makes a bodybuilder? (If you had to pick one)

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  • Diet/Nutrition

    6 19.35%
  • Training

    5 16.13%
  • Genetics

    5 16.13%
  • Work ethic

    5 16.13%
  • Mental focus/attitude

    10 32.26%
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  1. #1
    J-Freak
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    What makes a bodybuilder...

    What makes a bodybuilder? If you had to choose one.
    Last edited by sweatshopchamp; 02-23-2005 at 09:47 PM.
    Bench 205, 225 by June
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    Age:17 and 4 months
    Height: 5'9.25" (shoes off)
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    ANYTHING less then your best is sacrificing the gift
    Lift Heavy, eat heavy, get BIG!

  2. #2
    happy sumo
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    All of the above..
    P-side Inc.

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  3. #3
    High Intensity Freak
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    Quote Originally Posted by PreMier
    All of the above..
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  4. #4
    You Lack Intensity!!!!
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    the last two lead to everything else esxcept gemetics and are IMO the most important charactaristics to have, but I had to pick one and I picked attitude/ mental focus..

  5. #5
    Training again...finally
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    I put work ethic. If your work ethic is good, every thing else will fall into place. (Except genetics of course.)

  6. #6
    FLEXecutioner
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    They all intertwine

    Although i'd argue training (you ain't a BB in the first place unless your hittin' the iron), attitude and work ethic are the most important.

    Genetics are overrated IMO, and can be bypassed with all the other elements, esp. if you add steroids

    and diet is of course important, but not as important IMO
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
    *Arnold vs. Ronnie vs. Haney vs. Sergio*
    *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

  7. #7
    FLEXecutioner
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    It suprises me that no one picked training.

    You could have the best genetics in the world. Eat only enough of the right foods. And have the best work ethic and mental attitude in the world.

    But how you gonna call yourself a BB if you don't train?
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
    *Arnold vs. Ronnie vs. Haney vs. Sergio*
    *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

  8. #8
    on a constant bulk
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    def. attitude and mental focus
    this is now, i can't change tommrrow
    if i can't change today

  9. #9
    Training Trainer
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    Quote Originally Posted by Flex
    It suprises me that no one picked training.

    You could have the best genetics in the world. Eat only enough of the right foods. And have the best work ethic and mental attitude in the world.

    But how you gonna call yourself a BB if you don't train?
    If you don't have a work ethic you won't eat right or train properly.

    Which comes first, the chicken or the egg?
    Today I can do what others will not so that tomorrow I will do what others cannot.

    The difference between winners and losers is that winners do things that losers don't want to do.

  10. #10
    FLEXecutioner
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    Quote Originally Posted by ponyboy
    If you don't have a work ethic you won't eat right or train properly.

    Which comes first, the chicken or the egg?
    I understand that, but w/o training you aren't a BB in the first place.
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
    *Arnold vs. Ronnie vs. Haney vs. Sergio*
    *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

  11. #11
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    Quote Originally Posted by Flex
    I understand that, but w/o training you aren't a BB in the first place.
    Yeah, but my dad can beat up your dad.
    Today I can do what others will not so that tomorrow I will do what others cannot.

    The difference between winners and losers is that winners do things that losers don't want to do.

  12. #12
    Rock da beat Move yerfeet


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    I said diet. I would consider anybody that was concerned enough to eat a healthy balanced diet, a body builder. But I understand why ThatGuy put 'ethics'

  13. #13
    Patrick
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    most of those guys don't train. One of my best friends is the regional director of personal training for some gold's in california. he said it is so disheartening seeing some of those guys train. he said they do a set and then they sit there and chill out for like 10 or 15 min before doing another set. another bb'er out there was talking about how it is mostly the drugs that keep them going as they don't have a ton of time to trian with guest apperaences all over the world in the offseason. I think some of the guys like Ronnie still train hard like the old school lifters but a lot of the other guys are just slackers.
    Optimum Sports Performance

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    -Buddha's Little Instruction Book

  14. #14
    Patrick
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    Quote Originally Posted by Luke8395
    I said diet. I would consider anybody that was concerned enough to eat a healthy balanced diet, a body builder. But I understand why ThatGuy put 'ethics'

    i wouldn't consider anyone eating a balanced diet a body builder. eating a balanced diet and eating for contest are pretty different. contest diet is shit.
    Optimum Sports Performance

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  15. #15
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    well the guy above also has a good argument, without training you wouldnt even be a bodybuilder.....

  16. #16
    Patrick
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    Quote Originally Posted by QuestionGuy
    well the guy above also has a good argument, without training you wouldnt even be a bodybuilder.....

    I am not saying they don't train. i am saying they don;t train hard like the guys of yesterday. most of them go through the motions now a days. perhaps at one point intheir life they trained hard.
    Optimum Sports Performance

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  17. #17
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    all above, but attitude a mental focus is what keeps you in the gym and keeps you training in the first place

    Neo

  18. #18
    FLEXecutioner
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    I think all you guys are confusing what makes a BB and whats the most important part of BB considering those 5 variables are all there.

    Maybe i'm slow, but i don't see how you can be a BB if you don't train at all...
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
    *Arnold vs. Ronnie vs. Haney vs. Sergio*
    *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

  19. #19
    RAWR!
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    well if you want to get all technical flex, if it weren't for genetics you wouldn't exist in order to train therefore they must be the most important : P
    Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
    Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
    blood stream.


  20. #20
    Rock da beat Move yerfeet


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    Quote Originally Posted by P-funk
    i wouldn't consider anyone eating a balanced diet a body builder. eating a balanced diet and eating for contest are pretty different. contest diet is shit.

    Quote Originally Posted by Flex
    Maybe i'm slow, but i don't see how you can be a BB if you don't train at all...
    IMHO, a body builder a not a person that is necessarily trying to get 'larger' but a person that wants an esthetically pleasing physique. That would require a proper diet for the activity he gets, but not more training than the average joe.

  21. #21
    FLEXecutioner
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    Quote Originally Posted by Luke8395
    IMHO, a body builder a not a person that is necessarily trying to get 'larger' but a person that wants an esthetically pleasing physique. That would require a proper diet for the activity he gets, but not more training than the average joe.
    Quote Originally Posted by derekisdman
    well if you want to get all technical flex, if it weren't for genetics you wouldn't exist in order to train therefore they must be the most important : P
    OMG!

    guys, let's try this one more time! haha

    Let's say you have awesome genetics, so naturally you're muscular and lean. You eat nothing but healthy foods, and you have a perfect mental focus and attitude. Those STILL don't make you a BODYBUILDER unless you train, you're just a normal everyday Joe w/ good genetics, a good diet and a good attitude.

    The term "bodybuilder" literally means "a person who TRAINS to improve their physique". So, in order to be a BB, you MUST train.

    Like i said above, you guys are confusing whats the MOST IMPORTANT aspect of BB with what makes a BB.
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


    * Got juice?*Need Motivation?*How to Train*
    *Arnold vs. Ronnie vs. Haney vs. Sergio*
    *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*

  22. #22
    RAWR!
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    Everyone is made up of genetic code, so therefore genetics actually "make" everyone and therefore make bodybuilders.
    Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
    Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
    blood stream.


  23. #23
    Monochromatic Bunny
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  24. #24
    happy sumo
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  25. #25
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    here's a different question/opinion thing:

    imagine there's a newbie training hard, eating right, learning as much as possible (throw in great genetics too) ...roughly how long does he/she need to train before you don't laugh to yourself when he/she refers to himself/herself as a bodybuilder?
    "If you want others to be happy, practice compassion.
    If you want to be happy, practice compassion." -- 14th Dalai Lama

  26. #26
    happy sumo
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    I would say a couple weeks.. I believe being a BB is more mental than anything.
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  27. #27
    Patrick
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    Quote Originally Posted by Luke8395
    IMHO, a body builder a not a person that is necessarily trying to get 'larger' but a person that wants an esthetically pleasing physique. That would require a proper diet for the activity he gets, but not more training than the average joe.

    In my opinion you are describing someone taht workouts.

    In my opinion a bb'er is someone that gets on stage and competes.
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  28. #28
    Du
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    IMO

    Arthur Jones makes bodybuilders.

  29. #29
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    I think I'd laugh unless they competed or had an AMAZING physique. You know, someone that looked like they could compete, but doesn't. I eat like a bodybuilder and train like a bodybuilder, but I don't consider myself a bodybuilder because I don't fall under either of the above categories.

  30. #30
    happy sumo
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    Quote Originally Posted by P-funk
    In my opinion you are describing someone taht workouts.

    In my opinion a bb'er is someone that gets on stage and competes.
    God, Im a wannabe Im going to compete next year, thats it!

    Who needs enemies, with friends like that.
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

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