You're gonna feel even better tomorrow.![]()
I just did squats and deads and am now on the verge of puking. First time that has happened. Thanks and have nice day.![]()
You're gonna feel even better tomorrow.![]()
Rules? You mean we have RULES for that???
I almost always have to fight down the puke on squat day. It was never as bad when I was still doing deads though. Be sure to not put any PB in your pre-lifting shakes on those days. PB has a tendency to come right back up when anything is pressing on your stomach.
5'8 1/2, 225lbs
Your M1T Info Source
Dream as though you'll live forever,
Live each day like it's you last.
Love like you've never been hurt.
Tomorrow is never promised.
You'll get good sleep.
Hey!! Just got back from the gym. Today was my leg day as well. While I normally don't share the urge to blow my post-workout protein shake across the room it's nice to know I'm not alone![]()
NEVER write a check with your mouth that you can't cash with your ASS!!
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I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson
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