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I'm going to puke

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  1. #1
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    WilliamB's Avatar

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    I'm going to puke

    I just did squats and deads and am now on the verge of puking. First time that has happened. Thanks and have nice day.

  2. #2
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    You're gonna feel even better tomorrow.
    Rules? You mean we have RULES for that???

  3. #3
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    I almost always have to fight down the puke on squat day. It was never as bad when I was still doing deads though. Be sure to not put any PB in your pre-lifting shakes on those days. PB has a tendency to come right back up when anything is pressing on your stomach.
    5'8 1/2, 225lbs

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    You'll get good sleep.

  5. #5
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    Hey!! Just got back from the gym. Today was my leg day as well. While I normally don't share the urge to blow my post-workout protein shake across the room it's nice to know I'm not alone
    NEVER write a check with your mouth that you can't cash with your ASS!!

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