nice progress, looks like you lost a lot of fat and gained a lot of muscle.
Found some pix from 1/1/2002 (shots with shiny blue baller shorts), so I took a few this week-end to compare & contrast!!
Definitely more cut, weighed 176 then & 171 now.
Arms 14.5 > 15.25" now
Waist 34.5" >33.5" now
Chest same @ 43.5" @ nipple
forearms bigger.
Quads still lame @ 23"
nice progress, looks like you lost a lot of fat and gained a lot of muscle.
hopefully you also lost that do-rag.
Nah!! I'm a big do-rag guy! My hair's short so I wear it to the gym to absorb sweat & also if I'm working in the yard!Originally Posted by gococksDJS
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