This one ?
http://www.johnstonefitness.com/
the thread with the link to this guy's personal online fitness journal. It has this guy who took daily pictures for like a year and showed his trasformation. It has all sorts of information in it but I cant find it. I came across a link to it in one of the posts here a few months ago. Does anyone know what I am referring too and have a link? Thanks
This one ?
http://www.johnstonefitness.com/
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
yes, thank you
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