No dis respect but jesses an idiot.
Originally Posted by god hand
WTF?Originally Posted by Tough Old Man
big time
Originally Posted by ForemanRules;
No dis respect but jesses an idiot.
Originally Posted by god hand
How is that disrespect? I cant sand him either!Originally Posted by Tough Old Man
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Originally Posted by ForemanRules;
you do not MisstateOriginally Posted by god hand
your Hate,
But, while you Berate,
I Await,
and Create.
then, I will make you Irate.
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Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
Originally Posted by The Monkey Man
This makes nosense at all!
Originally Posted by ForemanRules;


Yes it does, he said he's going to keep pissing you off.Originally Posted by god hand
I attempt to EnthrallOriginally Posted by god hand
not Appall.
you want to forestall
but your effort is small.
and that's how this started
if I can Recall
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Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
I'm done with this dumb ass post. GH just train hard and eat good bro and it will come. PEACE!
Don't get finished just yet, I finally looked at it. Good work PT, You do look like Paul Sr. I had to look twice and see if I was talking to him
GH, good work. But I'm guessing that you have a very fast metabolism. If you want to gain some serious muscle you are going to have to eat everything in sight, drink lots of beer, and lift heavy. But still good work
I'll try to get my hands on a digi-cam and get an update for myself.
If god were suddenly condemned to live the life which he has inflicted on man, he would kill himself.
- Alexander Dumas (1802 - 1870)
Drink lots of beer???????
Yes! I could eat a damn horse and loose weightOriginally Posted by irontime
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Originally Posted by ForemanRules;
You are a cute little guy![]()
Originally Posted by ForemanRules
^^^^ hahaha
The arms look defined. Don't know what your goals are but keep working at it and you will get what you want eventually.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
i think he was kidding about this part....but seriously God Hand, i was in the same boat as you(not being able to gain weight)..well i dont have quite fast as a metabolism as you but i was stuck at 200lbs for 2 years, then i got my diet into check and worked my ass off in the gym and was able to put on serious weight.....at first i wanted to just gain anything i could so i ate everything in sight for 2 months, no less than 4,000 calories a day(gained 20 pounds, not all muscle of course but i was desperate) but once i started learning how to use my diet right i ended up being just as defined at 220lbs as at 200lbs...and that was all this year...im 18 as well...Originally Posted by Nick+
just get your diet into check(if your not gaining weight eat more!) and work your F-ing ass off in the gym..GOOD LUCK!
As u can see in this pic, I have that "V" shape separating my bicep from my shoulder. Not to many people have that ya know.![]()
Originally Posted by ForemanRules;
My goal is to have an armor plate chest!Originally Posted by P-funk
I dont even work on my arms nomore. I stopped that in 03. For some FUCKING reason I cant get my chest to grow for shit. I had good result with push ups, but as tha reps got higher, I decided to stop doing them, join a gym, and do the so called all mightly bench press
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which I have gain no size on and made my shoulders feel like they are bout to detached from my damn body
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They say lift big to get big. I beg to differ.
Originally Posted by ForemanRules;
[QUOTE=god hand]My goal is to have an armor plate chest!.. buy a suit of armour. That should do itOriginally Posted by god hand
Damn straight. It'll slow down your metabolism a bit and allow you to beef up.Originally Posted by Nick+
If god were suddenly condemned to live the life which he has inflicted on man, he would kill himself.
- Alexander Dumas (1802 - 1870)
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