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Isolating the Extensor digitorum longus????

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  1. 08-06-2005, 02:02 AM #1
    TJ Cline
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    Isolating the Extensor digitorum longus????

    Is it possible?
    I need some intelligent feedback on this.
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  3. 08-06-2005, 02:16 AM #2
    TJ Cline
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    I highly recommend all IronMagLabs supplements!
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  4. 08-06-2005, 02:21 AM #3
    MyK
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    yes!! my gym has a machine for that!

    I'll see if i can find a pic
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  5. 08-06-2005, 02:26 AM #4
    TJ Cline
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    Quote Originally Posted by MyK
    yes!! my gym has a machine for that!

    I'll see if i can find a pic
    Thats great news...................this muscle is my only weakness, other than that I'm perfect
    I highly recommend all IronMagLabs supplements!
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  6. 08-06-2005, 02:29 AM #5
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    I can't find a pic. I'll check the manufacturer tomorrow when I'm at the gym.

    its a real small machine. you just place your toes between two pads (pointing down) and then rotate your foot up!!
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  7. 08-06-2005, 08:11 AM #6
    largepkg
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    This is the muscle related to shin splints, correct?
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  8. 08-06-2005, 01:59 PM #7
    TJ Cline
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    Quote Originally Posted by largepkg
    This is the muscle related to shin splints, correct?
    Im not really sure???but thats where it seems to hurt when I usto get shin splints.
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  9. 08-06-2005, 05:54 PM #8
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    Quote Originally Posted by largepkg
    This is the muscle related to shin splints, correct?
    you should ask in the training section
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  10. 08-06-2005, 06:02 PM #9
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    M-126 Tibia dorsi flexion

    http://www.customizedfitness.com/calves.html
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  11. 08-06-2005, 06:31 PM #10
    TJ Cline
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    Quote Originally Posted by MyK


    M-126 Tibia dorsi flexion

    http://www.customizedfitness.com/calves.html
    oops I wrote down the wrong muscle name on this thread.

    What I meant to say is how to isolate the:
    Tensor fasciae latae.
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  12. 08-06-2005, 06:48 PM #11
    Dale Mabry
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    http://www.coachr.org/tfl.htm
    If sense were common, everyone would have it.

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  13. 08-06-2005, 06:53 PM #12
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    Quote Originally Posted by ForemanRules
    oops I wrote down the wrong muscle name on this thread.

    What I meant to say is how to isolate the:
    Tensor fasciae latae.
    I think I got one of those from starbucks last time i was there
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