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The Effects Of Hydration

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  1. #1
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    The Effects Of Hydration

    75% of Americans are chronically dehydrated. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. Even MILD dehydration will slow down one's metabolism as much as 3%. One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study.

    Lack of water is the #1 trigger of daytime fatigue. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back, and joint pain for up to 80% of sufferers. A mere 2% drop in body water can trigger fuzzy short-term memory,trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

    Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.

    Are you drinking the amount of water you should every day?

    Of course, too much water may have strange side effects!






  2. #2
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    I drink plenty of water yet am slightly dehydrated all the time....I might have my A.D.H. levels checked.......then again it could be the Coffee and Alcohol?
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

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    Are your tits big?

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    Quote Originally Posted by min0 lee
    Are your tits big?
    Yes.................very
    but I have never tried on a bra.
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

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