Reply With QuoteYou need to learn how to train and eat before you gass up....
21 or 22 is the youngest you should use steroids....
At your height and weight I would say build up to a natursal 300 bench and 400 squat...
they are not really exceptional lifts for a 195-220lb guy
Need Help!!!!
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Thread: Need Help!!!!
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10-26-2005, 01:16 AM #1Registered User
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Need Help!!!!
I have a problem guys. I am 20 years old and have been training for the past five years. I need to know if it would be wise to stack Parabolin with decan 300, and if so, in what dosage. Also, if it is a good decision to do this cycle, is there any way to prevent any hair loss (kinda need it for work). I am aware of the fact that Parabolin does not aromatize and the chances of any hair loss are low, but I cannot afford to loose any.
Personal Information
Height: 6 '
Weight: 197 lbs
Bench: 230 lbs
Squat: 280 lbs
Any and all responses and suggestions would be greatly appretiated
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10-26-2005, 01:34 AM #2Registered User
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I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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10-26-2005, 01:41 AM #3Registered User
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It seems impossible. Ive got my diet down, eating 4-6 meals a day. Ive got my training routine down, and I change it every 6 months or so. I need to get to 215 lbs but cut and I just dont see any other way
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10-26-2005, 10:16 AM #4Registered User
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I doubt it.....If it took you 5 years to get up to a 230 bench and 280 squat then you are doing something seriously wrong....
Originally Posted by Italian20
Post your exact workout in detail....and diet.I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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10-26-2005, 10:22 AM #5Elite Kiki ELITE MEMBER
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I'll show you an exceptional lift... Originally Posted by ForemanRules
Total ownage. Originally Posted by kbm8795
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10-26-2005, 05:50 PM #6Registered User
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my diet consists of tuna, turkey, chicken, steak, baked potatoes, vegetables, pastas
things of that nature
whenever I lift I always lift heavy. Usually 3 sets.I go to the gym 4 times a week. But not heavy enough to where I loose my form. I just think Ive hit a plateau in my training and I just need to know if there is any way I can make this cycle work. This will be my second cycle.
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10-26-2005, 07:07 PM #7Registered User
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I was really overweight when I was younger. Thats why it took so long.
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10-26-2005, 09:02 PM #8Back from the dead
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bitches, hoes, 40s, blunts....
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10-26-2005, 09:45 PM #9primeau
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4 meals isn't a good way to measure your diet....try in calories. You should be getting at least 4500cal with your size. Are your four meals close to this? It also help to have a stash of protein inside for you muscles feed off constantly and avoid going catabolic. I wake up 4-6hrs into my sleep and pound a shake and a piece of fruit...then go back to bed. Originally Posted by Italian20
point is I think there might be other things you can yet before going on at the age 20
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10-26-2005, 10:22 PM #10Registered User
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No, my meals range anywhere from 4,000 - 5,000cal. I also pack a protien shake between each meal.
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