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Ron Coleman Db bench press

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  1. 11-01-2005, 07:16 PM #1
    gwcaton
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    Ron Coleman Db bench press

    Probably already been posted but what the heck
    http://media1.yourdailymedia.com/files/qNcjsZ6kKzdm.wmv
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  3. 11-01-2005, 07:20 PM #2
    busyLivin
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    geez...he makes that look so easy
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  4. 11-01-2005, 07:21 PM #3
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    I own that video and every time I see that it is impressive. As far as training goes coleman is the man in bodybuilding. I love his training videos. Just a total animal!
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  5. 11-01-2005, 07:32 PM #4
    min0 lee
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    Dang, the average person would have a hard time with 200 pounds on a barbell let alone 200 pounds on a single dumbell.

    I wonder how many people will tell anyone pressing 200 pound dumbells to please lay the weights down quietly.
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  6. 11-01-2005, 07:34 PM #5
    TJ Cline
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    The weights are fake.....probaly 100lbs only
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  7. 11-01-2005, 07:37 PM #6
    ihateschoolmt
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    Quote Originally Posted by ForemanRules
    The weights are fake.....probaly 100lbs only
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  8. 11-01-2005, 07:40 PM #7
    * Legion *
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    Quote Originally Posted by ForemanRules
    The weights are fake.....probaly 100lbs only

    I agree. His muscles are fake. Styrofoam. What a jerk.
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  9. 11-01-2005, 07:42 PM #8
    min0 lee
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    Quote Originally Posted by ForemanRules
    The weights are fake.....probaly 100lbs only
    Coleman can stick his finger in your butt and use you as a dumbell.
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  10. 11-01-2005, 07:43 PM #9
    ihateschoolmt
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    Quote Originally Posted by min0 lee
    Coleman can stick his finger in your butt and use you as a dumbell.
    Well...maybe if foreman lost about 30-40 pounds.
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  11. 11-01-2005, 07:48 PM #10
    * Legion *
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    I hope he doesn't wear a lot of rings.
    Do not mistake my kindness for weakness.
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  12. 11-01-2005, 07:51 PM #11
    min0 lee
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    Quote Originally Posted by * Legion *
    I hope he doesn't wear a lot of rings.
    I do, you would need something to stop his whole arm from going up there.
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  13. 11-01-2005, 07:52 PM #12
    * Legion *
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    OMG. You speak from experience, I presume.
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  14. 11-01-2005, 07:58 PM #13
    min0 lee
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    Yes, Foreman is a kinky chap I might say.
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  15. 11-01-2005, 07:59 PM #14
    * Legion *
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    I bet he's chapped.
    Do not mistake my kindness for weakness.
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  16. 11-01-2005, 08:00 PM #15
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    Has Coleman made Zubas cool again?
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  17. 11-01-2005, 09:09 PM #16
    BigDyl
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    Didn't Coleman barbell bench 500 for like 12-14?
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.
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  18. 11-01-2005, 09:18 PM #17
    TJ Cline
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    The weights are fake.....probaly 105lbs only
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  19. 11-01-2005, 09:33 PM #18
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    Quote Originally Posted by ForemanRules
    The weights are fake.....probaly 105lbs only

    Like your fake stats?
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.
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  20. 11-01-2005, 09:37 PM #19
    TJ Cline
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    Quote Originally Posted by BigDyl
    Like your fake stats?
    come over and you can measure me
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  21. 11-01-2005, 09:40 PM #20
    BigDyl
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    Quote Originally Posted by ForemanRules
    come over and you can measure me

    Sounds good.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.
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  22. 11-01-2005, 09:52 PM #21
    TJ Cline
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    I highly recommend all IronMagLabs supplements!
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  23. 11-01-2005, 09:54 PM #22
    BigDyl
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    Quote Originally Posted by ForemanRules

    SHHHHHH.


    Just relax....
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.
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  24. 11-01-2005, 09:57 PM #23
    TJ Cline
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    Quote Originally Posted by BigDyl
    SHHHHHH.


    Just relax....
    This is my most recent photo...its after my 8 week cycle.
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  25. 11-01-2005, 10:13 PM #24
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    Quote Originally Posted by ForemanRules
    This is my most recent photo...its after my 8 week cycle.

    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.
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  26. 11-01-2005, 10:23 PM #25
    MyK
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    If I trained at the same gym as him, I would walk over tap him on the shoulder and say "could you please refrain from slamming the weights down? thank you!" and the give him a half smile and turn my head and walk away!

    I wonder what he would do!
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  27. 11-01-2005, 10:47 PM #26
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    He'd probably say, "Ain't nothin' but a peanut!"
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  28. 11-01-2005, 10:50 PM #27
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    Quote Originally Posted by cfs3
    He'd probably say, "Ain't nothin' but a peanut!"
    Then he would eat your carcass like you were a peanut
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  29. 11-01-2005, 10:53 PM #28
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    Nice Vid.
    Don't go around saying the world owes you a living. The world owes you nothing. It was here first.

    Mark Twain
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  30. 11-02-2005, 07:51 AM #29
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    Damn.
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