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Sorry LAM I have to ask

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  1. #1
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    Sorry LAM I have to ask

    Ok Lady's and Gentleman. I have met Mr. Lam. He is one built Mofo. LAM stands for Lean and Mean which he fits the bill.
    I just finished reading his morning shake and want to know how many of you really could stomach it. I couldn't and I'll admit it. Here it is

    TUNA SHAKE~!

    16 oz spicy V8, 1 can tuna, splash of worcestershire sauce and a dash of red pepper w/ 2 tablespoons of olive oil

    Can you put it down the throat every morning or could you not?

  2. #2
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    Pussy! What happened to the tough old hombre? Your supposed to chew the glass afterwards.

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    Quote Originally Posted by min0 lee
    Pussy! What happened to the tough old hombre? Your supposed to chew the glass afterwards.
    Yeah really, looks like someone has become pussyfied.

    You should be using LAMs shake as a chaser for whatever the fuck you drink, it should be along the lines of the hardest toughest most nasty shit south of the border.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

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    no, id eat the can of tuna and drink the v8

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    Nope, fuck that. I wouldn't even drink the V8 by itself.

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    The real question is, when is LAM going to post some more pictures so we can check his progress?
    Let's all join together and SPEAK ENGLISH IN AMERICA.


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    Quote Originally Posted by ihateschoolmt
    Nope, fuck that. I wouldn't even drink the V8 by itself.
    Good stuff, even though it tastes like tomato sauce.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  8. #8
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    that's why I like the spicy stuff. doesn't taste as much like tomato sauce.

    musclepump...i fucking HATE getting my picture taken so I don't know when I'll be posting updated pics
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

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    Throw in some vodka and have a bloody mary

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    Quote Originally Posted by cappo5150
    Throw in some vodka and have a bloody mary
    You mean a "Bloody Tuna Mary"

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    Quote Originally Posted by Mudge
    Good stuff, even though it tastes like tomato sauce.
    Come on Mudge, tell me I'm a sissy and you would drink it with the TUNA in it?

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    Exclamation

    Quote Originally Posted by BigDyl
    Yeah really, looks like someone has become pussyfied.

    You should be using LAMs shake as a chaser for whatever the fuck you drink, it should be along the lines of the hardest toughest most nasty shit south of the border.
    ]

    If you always do what you've always done, you will always get what you always got.

    12-12-2002, 07:24 PM Robert DiMaggio
    just think if we deleted the two word only thread, the post whore thread, etc., then their post counts would drop to about half!

  13. #13
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    my dog wouldnt eat that

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    Quote Originally Posted by Tough Old Man
    You mean a "Bloody Tuna Mary"
    What a great way to start your day off.

  15. #15
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    Quote Originally Posted by Tough Old Man
    You mean a "Bloody Tuna Mary"
    different version of: "earing your red wings"
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
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    Quote Originally Posted by Tough Old Man
    You mean a "Bloody Tuna Mary"
    What about "Marys Bloody Tuna". That way if someone says "Tough, I don't like Mary's Bloody Tuna" and you can say "Just drink the juice real fast and eat the chunky stuff when you're done" but beware of the mercury levels in the tuna. mercury poisoning from Mary's bloody tuna....

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    Quote Originally Posted by LAM
    that's why I like the spicy stuff. doesn't taste as much like tomato sauce.

    musclepump...i fucking HATE getting my picture taken so I don't know when I'll be posting updated pics
    6', 245 at 10%bf?? you basterd..lol.. hopefully ill be 280lbs, 6'3 @10% someday
    "A bodybuilder once told me crack is good for cutting"

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    Quote Originally Posted by Tough Old Man
    Come on Mudge, tell me I'm a sissy and you would drink it with the TUNA in it?
    I would be willing to try it, but even oats in a shake can choke you like you are trying to eat/drink at the same time - which you essentially are. If I could get the consumption of calories over faster though sometimes I would.

    There was supposedly in existence a Dextrose 20 product which I have never been able to find, that scores 20 on the GI.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  19. #19
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    Quote Originally Posted by Mudge
    There was supposedly in existence a Dextrose 20 product which I have never been able to find, that scores 20 on the GI.
    Dextrose scoring a 20. Shit that stuff is all sugar and should score a 100. Would be interesting to find it.

  20. #20
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    Quote Originally Posted by Tough Old Man
    Ok Lady's and Gentleman. I have met Mr. Lam. He is one built Mofo. LAM stands for Lean and Mean which he fits the bill.
    I just finished reading his morning shake and want to know how many of you really could stomach it. I couldn't and I'll admit it. Here it is

    TUNA SHAKE~!

    16 oz spicy V8, 1 can tuna, splash of worcestershire sauce and a dash of red pepper w/ 2 tablespoons of olive oil

    Can you put it down the throat every morning or could you not?
    do not try this at home ,,,,,i tried it today put some tuna in my usual protein powder shake,,,,,,,there must have been bits of tuna stuck in my throught when i took a breath in ,,,i breathed a shit load of tuna into my lungs,,,,theyve been fucked all day

  21. #21
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    Quote Originally Posted by aceshigh
    do not try this at home ,,,,,i tried it today put some tuna in my usual protein powder shake,,,,,,,there must have been bits of tuna stuck in my throught when i took a breath in ,,,i breathed a shit load of tuna into my lungs,,,,theyve been fucked all day
    Try it at home, shit I wouldn't try it anywhere. You desire the gold medal, for what I don't know. I'm sure after someone reads my reply there tell you eaht the gold medal is for

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