300 pounds
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
300 pounds
No
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
100x5 was my first BB bench in my life and it was at 12.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com

Back then I used plastic weights and I never counted.
You mean holo weights is what you used!![]()
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3

I don't know what a Holo is but at the time I used the Joe Wieder weights from the department store Models back in the day.


I think he was trying to say hollow.Originally Posted by min0 lee

Kefe, if you were closer to NYC I would donate the weights that I have in my basement to you.
I know what its like to have crappy weights and not being able to afford real weights.

Ohhh, well they were plastic and I believe they were fill with cement.....god did they suck.Originally Posted by ihateschoolmt
I got over 600 pounds of weights so i dont need anymore
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3


I think he was trying to insult you. You use hollow weights as in you are weak.Originally Posted by min0 lee
I was just playin with IT(mino lee)
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3

Ohhh...ok, let me insert this smilie to make him feel like he owned me..Originally Posted by ihateschoolmt
![]()

I know.Originally Posted by KEFE
![]()

I figured I offer since that picture you posted it seemed like you needed real weights.Originally Posted by KEFE
I was only donating this to you because aside from all the joking around you seem to have an interest in working out.
I have real weights
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
I have other bars i got a 7 foot straight bar 4 5 foot cheap ones and liek 8 one arm bars and a reagular ez that is cracked
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3


Damn when did you start drinking? 12 is kind of young.Originally Posted by Stu

Originally Posted by KEFE
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Does your father train?
Yes
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
I think he is 45
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
i started drinking at 12 although not heavily maybe 3 or 4 cans in a night, but yeah us europeans start at quite young hence we have 13 year olds here who are medically classed as alcoholicsOriginally Posted by ihateschoolmt
they should definately impose stricter law here but it has become so much a part of society that it too late to change, if anything they are making the laws even more relaxed. just this week a law was passed which means our pubs and bars can serve alcohol to people 24 hours a day where as before most places had to close at 2am. its madness![]()

You don't know?Originally Posted by KEFE


You bastards can buy and sell raw shrooms legally too. Those are hard as fuck to get in America.Originally Posted by Stu

Imagine me living there?Originally Posted by Stu
![]()
Nice packageOriginally Posted by min0 lee
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I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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