100%.![]()
I have become a pudge of a lardass in my dietary laziness....
I am thinking of going to have a BF analysis this weekend...
I'm telling you I'm fat...
How fat do you think I am????
0-5%
5-10%
10-13%
13-16%
16-20%
20-25%
Higher???
My guess is 17-18%
Some of our members say thats impossible...
What would you guess?
(I will let this roll a day or two, before I post pics)
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
25!
3.141592653589793238462643383279502884197169399375 10582097494459230781640628620899862803482534211706 79
82148086513282306647093844609550582231725359408128 48111745028410270193852110555964462294895493038196
44288109756659334461284756482337867831652712019091 45648566923460348610454326648213393607260249141273
72458700660631558817488152092096282925409171536436 78925903600113305305488204665213841469519415116094
33057270365759591953092186117381932611793105118548 07446237996274956735188575272489122793818301194912
98336733624406566430860213949463952247371907021798 60943702770539217176293176752384674818467669405132
00056812714526356082778577134275778960917363717872 14684409012249534301465495853710507922796892589235
42019956112129021960864034418159813629774771309960 51870721134999999837297804995105973173281609631859
50244594553469083026425223082533446850352619311881 71010003137838752886587533208381420617177669147303
59825349042875546873115956286388235378759375195778 18577805321712268066130019278766111959092164201989
38095257201065485863278865936153381827968230301952 03530185296899577362259941389124972177528347913151
55748572424541506959508295331168617278558890750983 81754637464939319255060400927701671139009848824012
85836160356370766010471018194295559619894676783744 94482553797747268471040475346462080466842590694912
93313677028989152104752162056966024058038150193511 25338243003558764024749647326391419927260426992279
67823547816360093417216412199245863150302861829745 55706749838505494588586926995690927210797509302955
32116534498720275596023648066549911988183479775356 63698074265425278625518184175746728909777727938000
81647060016145249192173217214772350141441973568548 16136115735255213347574184946843852332390739414333
45477624168625189835694855620992192221842725502542 56887671790494601653466804988627232791786085784383
82796797668145410095388378636095068006422512520511 73929848960841284886269456042419652850222106611863
06744278622039194945047123713786960956364371917287 46776465757396241389086583264599581339047802759009
94657640789512694683983525957098258226205224894077 26719478268482601476990902640136394437455305068203
49625245174939965143142980919065925093722169646151 57098583874105978859597729754989301617539284681382
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Check out my world famous Bob Loblaw's Law Blog at http://www.synergyhw.blogspot.com/...Just kidding, it's a health and wellness blog.
did you gain any weight also? Or did you just get skinny fat? Why did you let that happen?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
A little weight, but I'd say 60% skinny fatOriginally Posted by P-funk
I was 195-197 in Vegas
I'm 212ish now
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!


I bet around 17-18%.

21%
Fat, drunk and stupid is no way to go through life son.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com

Originally Posted by ForemanRules
![]()
120%
http://www.gateworld.net/sg1/s7/graphics/711_06.jpg
==========================================
Starting Weight:248....CurrentWeight=196..GoalWeight=8%bf
Stats:........................... Goals:
(April 1).........................(by Oct 1)
Bench: 220ish..................Bench:400x1
Leg Press: 880 x 5 ish.......Leg Press:1000
Mil Press:150 ish x4 ish......Mil Press:250
http://img67.imageshack.us/img67/678...ta2copy4nh.jpg
What kind of test are you going to do? 3 point caliper/ 7 point ?? Electric? Water?
My guess is 19% (sorry but you said you were 212)![]()
IDK...Originally Posted by yellowmoomba
What are they using @ LTF nowadays???
Last time I went...
They did tape, 7point caliper and electro, and averaged it -![]()
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
What were the results then and how much did you weigh?
You could do those same methods at home...
Last time I did it ( 1 1/2 years ago) it was the 7 pnt. cal.Originally Posted by The Monkey Man
pshhhOriginally Posted by Seanp156
that was like two years ago, i was 10.5% @ 192ish
I'll probably ask for the triple redundant 7pt cal -![]()
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
Hey you FAT FUCK! Brush off those chip crumbs from your chest and get your lazy ass off the coach!
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
Originally Posted by Jodi
(thats makes me want more comfort food)
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
Originally Posted by Jodi
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Originally Posted by The Monkey Man
![]()
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
WED 07DE051600
BC....
2x 3 site caliper test = 15.1
2x 7 site caliper test = 13.8
15.1-13.8 = 1.3 /2 = .65 +13.8 = 14.45
![]()
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!


22%Originally Posted by The Monkey Man
![]()
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
HA! Told you so!Originally Posted by The Monkey Man
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
14% is not so bad![]()
I saw him in person. I'd say he's around 40-45%.

You look fine in your vids!
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...