Reply With QuoteI didnt realise he was a little kid.
KEFE's GOT NEW PICS UP!!!
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Thread: KEFE's GOT NEW PICS UP!!!
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12-03-2005, 09:57 AM #1lifts weights ELITE MEMBER
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KEFE's GOT NEW PICS UP!!!
YAY!!! Lol... I like the one of him "psyking" himself out
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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12-03-2005, 10:02 AM #2Registered User
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I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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12-03-2005, 10:06 AM #3Ronnie Coleman RULES! ELITE MEMBER
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Shit, I got to do everything myself!
Since you all IMers wanna hate on my curlin bar this is my new setup.
Psykin myself out
]
If you always do what you've always done, you will always get what you always got.
12-12-2002, 07:24 PM Robert DiMaggio
just think if we deleted the two word only thread, the post whore thread, etc., then their post counts would drop to about half!
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12-03-2005, 10:07 AM #4Ronnie Coleman RULES! ELITE MEMBER
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Well I have to say that you are a hardcore bodybuilder.
]
If you always do what you've always done, you will always get what you always got.
12-12-2002, 07:24 PM Robert DiMaggio
just think if we deleted the two word only thread, the post whore thread, etc., then their post counts would drop to about half!
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12-03-2005, 10:08 AM #5Ascendo tuum
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yea...he's a real scary guy when hes "Psykin himself out" .... would definately put me in my place.
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12-03-2005, 10:09 AM #6Back from the dead
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Keefe, someone spray painted on your ladder.
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12-03-2005, 11:28 AM #7Registered User
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You are all haters. His set up is sweet. your all jealous
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12-03-2005, 11:36 AM #8Ascendo tuum
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Yea, KEFE 0wns...
On a more serious note....I hope he educates himself and improves on his lifts etc
. Having a rusty set-up is better then no set up....and better then a shitty ass bowflex.
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12-03-2005, 12:53 PM #9lifts weights ELITE MEMBER
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HAHAHAHA!!! Yeah it is.
We should all pitch in and buy him a new set-up for christmas. First, send me your credit cards...This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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12-03-2005, 12:56 PM #10Forever ELITE MEMBER
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Why, you going to pay them off for me? They're all full. :P
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12-03-2005, 01:01 PM #11lifts weights ELITE MEMBER
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Ummm... I dont want yours then. Just send me money.
See, I actually thought about buying him a new one, buuut... With the people on the IM crew, nothin would get done.This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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12-03-2005, 01:05 PM #12Forever ELITE MEMBER
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Haven't you heard? Us military folk don't get paid squat.
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12-03-2005, 01:07 PM #13lifts weights ELITE MEMBER
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OH CRAP, you're in iraq!!! WOW, thats right... Well, you dont have to send me anything. Just... ... ... ... Im gonna go over here now, I feel stupid.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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12-03-2005, 01:15 PM #14Forever ELITE MEMBER
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Don't feel stupid...no benefit in that, I always say.
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12-03-2005, 01:16 PM #15lifts weights ELITE MEMBER
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Thank you for your service, lol, I just feel dumb now, lol.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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12-03-2005, 01:20 PM #16*******Labs ELITE MEMBER
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Weree Yall For Real Bout Buyin 1?
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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12-03-2005, 01:35 PM #17*******Labs ELITE MEMBER
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http://www.sears.com/sr/javasr/produ...id=00615679000 I WANT THIS ONE
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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12-03-2005, 01:39 PM #18Magical Apelikemenace ELITE MEMBER
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LOL - Sears... W/concrete weights -
Originally Posted by KEFE
Dude, the stuff you have is better than that one
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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12-03-2005, 01:45 PM #19Forever ELITE MEMBER
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You come down to the Florida panhandle KEFE, I'll give you mine.
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12-03-2005, 02:02 PM #20Magical Apelikemenace ELITE MEMBER
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How about an economy olympic set!?!?
I see a bench and a squat rack in your PICS...
And you have a bunch of room there...
So all you need is weights...
Now, these are called bumper plates...
These are for real weightlifting
(which you would be cooler than cool if you learned) -
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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12-03-2005, 02:03 PM #21pepper rocks!!!
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Originally Posted by KEFE
just steal 80 $ from your mother
and you can buy it yourself
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12-03-2005, 02:12 PM #22*******Labs ELITE MEMBER
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The Bench I Have Is From The 7o's Im For Real No Lie It Was My Dads
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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12-03-2005, 02:13 PM #23*******Labs ELITE MEMBER
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I Like The Bumper Weights
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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12-03-2005, 02:30 PM #24*******Labs ELITE MEMBER
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I Want Some Of Them
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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12-03-2005, 02:35 PM #25Bohemian Extraordinaire ELITE MEMBER
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Can a mod change Kefe's name to Qefe? I think thats how he was born.
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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12-03-2005, 03:10 PM #26*******Labs ELITE MEMBER
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I Wish I Could Get One Tho.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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12-03-2005, 03:31 PM #27Senior Member ELITE MEMBER
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A name? Originally Posted by KEFE
What did they call at birth?
That thing?
The mistake?
Not mine?
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12-03-2005, 03:47 PM #28Bohemian Extraordinaire ELITE MEMBER
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OOPS Originally Posted by min0 lee
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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12-03-2005, 03:50 PM #29Registered User
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I bet you think the 1970's was a long time ago Originally Posted by KEFE
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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12-03-2005, 03:57 PM #30Forever ELITE MEMBER
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It was a millennium ago. Originally Posted by ForemanRules
I bet you think the 1970's was a long time ago
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