lol im guessin its not nog haha. Oma platas are sweet i always try to hit those either when i miss an armbar or someone puts their arm in the wrong spot when i have a half assed triangle
WOW
i was so sure the other guy would win.
http://www.gateworld.net/sg1/s7/graphics/711_06.jpg
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Starting Weight:248....CurrentWeight=196..GoalWeight=8%bf
Stats:........................... Goals:
(April 1).........................(by Oct 1)
Bench: 220ish..................Bench:400x1
Leg Press: 880 x 5 ish.......Leg Press:1000
Mil Press:150 ish x4 ish......Mil Press:250
http://img67.imageshack.us/img67/678...ta2copy4nh.jpg
lol im guessin its not nog haha. Oma platas are sweet i always try to hit those either when i miss an armbar or someone puts their arm in the wrong spot when i have a half assed triangle


I wish I could get the Superbrawl video from the night I went and the Gracie bros almost killed me and my friend Colin, that night this guy got in the ring and started beating his chest and acting like a maniac while his opponent just briskly walks into the ring with a humdrum attitude, bows politely to the ref and the "maniac" who kind of balks at the guy with that tough guy grimace on his face. They go to their corners, maniac is stilling acting all hyped up, the bell rings and he comes charging across the ringabout to swing when the calm guy lunges forward swiftly but smoothly and drops the dude face first after punching him in the face. It was one of those oddities of physics where the momentum of the guys charge and the smash of the opposing fist kind of paralyzed his legs and they dropped out from under him. Everyone was bewildered but excited cause the maniac got dropped.
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012


Not me, but I thought the big guy would beat him in a more spectacular manner.Originally Posted by Super Hulk
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
ya, the 90% of the time i go for triangles i miss them 90% of the time... i should really stay away from them lol.... I was actually going to do my first cycle but decided against it because im going to fight king of the cage soon hopefullyOriginally Posted by BigDyl
Originally Posted by CRASHMAN
Is this going to be televised?
Your first cycle of what? Research Chemicals? I was considering using "research chemicals" too, until I heard it makes your left ventricle larger.
Btw I'm starting implement some Tai Boxing classes so I can be true MMA.
The best fighter would be someone, IMO:
Wrestles sambo as a kid so he can have an awsome base. Grows up learning Jiu Jitsu, and when he gets older learns Tai Boxing, all the while olympic lifting for a ridiculously strong core. Screw benching/curling, etc.


I doubt it, and I'm not all that big right now anyway. I've seen tiny little Muay Thai guys beat the shit out of guys near 100 pounds heavier, I've never said the bigger man would always win, so I dont know why you think I'd be surprised at all.Originally Posted by BigDyl
I gave up bodyweight for the specific purpose of assisting my getting adjusted to the conditioning for Muay Thai.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
ya that is pretty scary. I like my heart and im like the most gyno sensitive guy in the world lol.Originally Posted by BigDyl
But hopefully it will be on payper view so if it is i'll be telling everyone. I know i've been sayin that for like 2 years but you know that a person just cant hop into it and expect to be the next nogueira
i think its would be more of the growing up wrestling, taking state, all american, nationals etc. trains jiu jitsu since teens and trains with pro boxers and knows some muy thaiOriginally Posted by BigDyl
i know for a fact duane ludwig can only bench 90lbs but he can destroy a lot of people... but powerlifters are just awesome and it couldn't hurt but may slow somone down. I was watching a king of the cage where they had an olmpic powerlifter in the cage and he got the crap beat out of him because he was so slow


Plenty of those 'little guys' are strong though. IronFist for example benches 485 last I saw and he isn't much over 200.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


"JC Penny..3.95. In Okinawa(sp)...belt used to hold pants up"Originally Posted by BigDyl
-Mr. Miaggi
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed


um...where does my advanced Tae-Bo come into the game?Originally Posted by CRASHMAN
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
I will submit dyl, I give up so long as you promise not to post any more crap like that pure pwnage thread.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...


Can u run fast?
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed


You stand a good chance of repelling an attack by Richard Simmons or any of his Sweatin' To The Oldies Cronies.Originally Posted by Burner02
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012


YEAH! I will decimate and dominate ALL geriatrc war mongers!Originally Posted by maniclion
![]()
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed


...then how ya gonna catch me???Originally Posted by BigDyl
HA! I LOVE that one! waaaaa!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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