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Me benching 145 in a video
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Thread: Me benching 145 in a video
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12-30-2005, 08:26 AM #121*******Labs ELITE MEMBER
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Why cant you read i worked on form and i touch my chest now i i havent posted a video of it yet.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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12-30-2005, 08:33 AM #122SoCal. Stud ELITE MEMBER
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230_225_220_215_210_205_200_195_190_185_180
|----|----|----|----|----|----|----|----|---|----|
<- that way about 20 more pounds!
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12-30-2005, 11:12 AM #123Beginning body builder
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it takes time to work on your form, when you can bench with the same decent form with any weight that you bench then you have decent form..
"The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates
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01-03-2006, 06:34 AM #124Senior Member ELITE MEMBER
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more video's please.
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01-03-2006, 06:56 AM #125Registered User
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apparently Kefe's left!
Originally Posted by Doublebase
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