I think your video of a 145 *cough* bench press *cough* could be motivation for how not to perform an exercise.
Title
NO PORN!!!!!!!
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
I think your video of a 145 *cough* bench press *cough* could be motivation for how not to perform an exercise.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com


Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
LOSER!!!Originally Posted by BigDyl
Mortal Kombat, very inspirational:
http://video.google.com/videoplay?do...11607150727925
Originally Posted by BigDyl
WTF man!! thats not motivational!! you just ruined KEFE's thread! you fuck face!![]()
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I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Originally Posted by BigDyl
lol, the chair really makes that video.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Originally Posted by ForemanRules
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Yeah it doesOriginally Posted by P-funk
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Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Goatse deleted by Pepper....not cool.
Last edited by Pepper; 12-31-2005 at 09:33 PM.
http://www.gateworld.net/sg1/s7/graphics/711_06.jpg
==========================================
Starting Weight:248....CurrentWeight=196..GoalWeight=8%bf
Stats:........................... Goals:
(April 1).........................(by Oct 1)
Bench: 220ish..................Bench:400x1
Leg Press: 880 x 5 ish.......Leg Press:1000
Mil Press:150 ish x4 ish......Mil Press:250
http://img67.imageshack.us/img67/678...ta2copy4nh.jpg
Originally Posted by BigDyl
LMFAO SUCKS FOR HIM
"The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates
Originally Posted by BigDyl
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