He is tho thilly..,.
jajajajajajajajaja!!.,,.


So my friend want to get into bodybuilding/fitness, but he doesn't want to change his diet or have a consistant workout routine. I brought him to the gym one day so he could get accustomed to the workouts. I tought him about form, intensity, etc. - basically hit every part of the body lightly. He hasn't been back for a real workout since. He told me, "Dude, I noticed my triceps are a little bigger." He also said he was working out with this grip ball sort of device, something that you squeeze. He told me, "My forearms are bigger". I'm sick of it! Have any of you guys experienced anything of the likes of my friend? Oh yeah, all he wants to train are biceps and chest it seems. He also thinks eating subway is healthy.![]()


kekeke soi
Subway is healthy. Don't you diss subway Bitch.
Yeah....people suck.Originally Posted by fufu
Subway IS healthy. Just ask Jared.Originally Posted by fufu
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Rules? You mean we have RULES for that???
salty meat and bread is healthy ?
i hate subway it smels gay
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
kinda like r upper lip?Originally Posted by KEFE
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lmao j.k kefe or KEFE


nu uh!Originally Posted by LexusGS


Thank you for letting us know what gay smells like.Originally Posted by KEFE
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
AHA!Originally Posted by maniclion
Thats a KEFE
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I am a 'ROBOT'...
Leave me alone
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Not really as I hang out with intelligent people. Suggest you try it to.Originally Posted by fufu
Tough
Originally Posted by Tough Old Man
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I am a 'ROBOT'...
Leave me alone
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Kefe strikes again with the line of the day..."subway it smels gay". Congradulations on your win KEFE. Keep up the good work.
TRUE TaleOriginally Posted by LexusGS


Originally Posted by Tough Old Man
actually he has won 12 nobel peace prizes. he is a brain surgeon and can solve a rubics cube in under 25 seconds. he can also suck his own penis.
sounds like the type of guy who hangs around with guys named "fufu"!Originally Posted by fufu


so what if my name is cooler than yours?
nothing!Originally Posted by fufu
KEFE is pissed he wanted to be called "fufu" when he signed up!
so how big did your friends forearms get from squeezing your balls?


oh well tough shit
I heard your gay as tough shit and like to get pounded in the ass by big black cocks!Originally Posted by fufu


hmmm, well you heard right.Originally Posted by MyK


and don't try using your jedi mind tricks on me
Originally Posted by fufu
yes!


you must be a l33t h4xor to be able to do that!
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