
http://www.nydailynews.com/news/goss...p-329004c.html
Lowdown hears that the 65-year-old Stewart, best known for "X-Men" and "Star Trek: The Next Generation," has been seeing a personal trainer and consulting his doctor about taking creatine.
We hear Patrick Stewart is
thinking about going where some men have gone before: the creatine route. Judging from this shot from 'Star Trek: Insurrection,' he's burly enough without muscle-building supplement.
Is chrome-domed British actor Patrick Stewart trying to bulk up with a designer dietary supplement?
That's the flavorless, white-powdered steroid alternative, made synthetically from amino acids, that's supposed to boost energy and build muscle.
But be very careful, Capt. Jean-Luc Picard: Creatine's potential side effects include kidney disorders, muscle tears, dehydration, diarrhea and cramping. Plus, although legal, the supplement remains controversial, as when St. Louis Cardinals slugger Mark McGwire had to defend his use of it when he shattered Roger Maris' single-season home run record in 1998.
"We in the medical world are averse to recommending medical supplements when we don't have hard evidence saying there are no ill effects," says Robert Gotlin, director of orthopedic and sports rehabilitation at Beth Israel Medical Center. "The issue of kidney stones, we think, is related to it. People who use it get stomach complaints. My advice is, don't take it."
Yesterday, Stewart's spokeswoman insisted from London: "I spoke to Patrick. He is categorically not taking creatine or any other supplements." Fine and dandy, Capt. Picard, but please, don't even consider it.
From the Ashes....


hey, he's pretty cool for an old guy. how about running your pics n telling us about your exciting life when you are 65???? think he pretty much has you beat n kudos to men that age that care about their health n appearance. my step dad smokes, overeats and doesn't exercise. Mr. Stewart will be here when he's gone.
Don't look back ~ You're not going that way!

No doubt about it! I think he's in better shape than most guys in their 20's.
Have him remove his false teeth and tell me that he still looks good. That guys a chump. There's only one good looking old man and that's Toughy. So get it right lady'sOriginally Posted by min0 lee
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false teeth don't look or seem any worse that false tits.![]()
Don't look back ~ You're not going that way!

The "haha" in the title was really meant to his trainer.


i thought so. i don't know about creatine but suspected the laugh was at the advice he got. it seems very popular.
Don't look back ~ You're not going that way!


They make creatine sound like steroids!

That's why they're going to try to regulate it.
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
The man is in great shape for 40, let alone 65
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no offense to rob or his sponsors but i wouldn't take any of that shit. healthy food, lots of water and a multi vitamin. all you need.
Don't look back ~ You're not going that way!

There is nothing wrong with going clean.Originally Posted by Little Wing
Dehydration and cramping is about all creatine does for me..
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www.ironmaglabs.com
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