YOU'RE CRAZY, SHE IS HOT!
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So does this one... http://www.ironmagazineforums.com/ga...o/7234/cat/596Originally Posted by Little Wing


YOU'RE CRAZY, SHE IS HOT!
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i thought she had a man face too...and hands.
Don't look back ~ You're not going that way!
your gayOriginally Posted by Little Wing
http://www.gateworld.net/sg1/s7/graphics/711_06.jpg
==========================================
Starting Weight:248....CurrentWeight=196..GoalWeight=8%bf
Stats:........................... Goals:
(April 1).........................(by Oct 1)
Bench: 220ish..................Bench:400x1
Leg Press: 880 x 5 ish.......Leg Press:1000
Mil Press:150 ish x4 ish......Mil Press:250
http://img67.imageshack.us/img67/678...ta2copy4nh.jpg

Little wing is a girl. I'm confused?Originally Posted by Super Hulk
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Originally Posted by Robert DiMaggio
Her body is spot on, but her face is a bit manish, might just be in that pic. Her heed looks hyuge.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Originally Posted by min0 lee
A girl putting a pic of another half-naked girl in her journal...Yeah, how could that possibly be considered gay??????????
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...

Ohh, hey more power to her.Originally Posted by Dale Mabry
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Originally Posted by Dale Mabry
Actually, she doesn't look that bad. She looks a little weird with a pure white head on a dark tanned body.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...

I’m currently a pharmacy student at Ball State University. I already have a bachelor degree in Dietetics. I have been lifting twelve years, competing for 8 years. During those years I competed in bodybuilding off and on for five years and figure for 3 years.
Fitness Model, Competitor
Figure is much more suitable for me since I have a natural physique with lots of soft feminine curves. In my heart, natural, healthy feminine muscles is what female bodybuilding and fitness should be about.
Career Highlights
I held my cross-country school record for 7 yrs. along with receiving MVP in track and cross-country for 3 yrs. I was the only one in the history of my school to do well at the regional level, along with making All-City, All-County, and All-Sectionals
Bodybuilding
1997 All-Natural Central USA (1st)
2002 Ms. Ball State University (1st and overall)
2003 Ms. BSU (1st/overall)
2003 Collegiate national overall champ
2004 Ms. BSU Guest Posing
Figure
March 2002 Hoosier Muscle Classic-Natl. Qualifier (1st)
April 2002 Jr. USA (3rd)
June 2002 Indianapolis show-Natl. Qualifier (1st and overall)
July 2002 Midwestern-Natl. Qualifier (2nd)
August 2002: Team Universe Figure Nationals (Pro Qualifier)
June 2003: Jr. Natl. (10th/26)
June 2003 Indiana Championships (1st and overall)
July 2003: Collegiate natl. overall figure champ
July 2003: Team Universe Figure Nationals
July 2004: Monica Brant Body Rock (3rd)
July 2005: USA Championships (6th)
Modeling
I've worked with various photographers, including Gene Hwang, Mike Druskin, Gene Carangal, JM Manion; Joe Lobell; Brian Moss, Bill Dobbins, JC, JT, and Guido Marcovelli.. I am featured on a lot of different websites .....do a search on my name and you will find out where I am on the web or check out my links page! My fan club is great too since it contains hundreds of photos for free.
First Interest In Fitness/Bodybuilding
I was a skinny 90 lbs. runner my Soph. year in H.S. I hated looking that way and desperately wanted to have some curves. My brother, Brad, who is a good amateur bodybuilder persuaded me to start wt. training. Within one month I had joined my local YMCA and I was hooked from then on out.
Goal Within The Fitness Industry
I would like to become a professional figure competitor. After turning pro. I would like to continue doing guest appearances along with some modeling work for magazines, etc. In the future, I would like to earn a PharmD of Pharmacy and become a pharmacist.
Pre-contest Diet
Here is a one day sample...I don't eat the same thing everyday...... I use a lot of variety and include a cheat day once a week..... that is a pig out day when I eat anything and everything!!!
Before Breakfast: 5gm. Twinlab creatine/ glutamine/ 2gm. Twinlab pyruvate
Cardio: eliptical climber 30min.
After Cardio: 1.5gm. HMB (Twinlab); Myoplex or Met-rx meal replacement; 250mg. alpha-lipoic acid
Meal 2: 7 egg whites; 1 c. cooked oats with sweet/low; 2 tsp flax oil; 2 chitosan (for fiber)
Weight Workout: legs (before workout: 5gm. glutamine/creatine/ ZMA) **Wts. take 50-60min.
After Workout: Myoplex or Met-rx mrp; alpha; pyruvate
Meal 3: 4 oz. cooked chicken or a can tuna; 1 hard-boiled egg if having tuna salad; stirfry veg. (Mrs. Dash); 1/2 to 3/4 c. cooked pasta or rice
Meal 4: 4oz. cooked chicken or lean round steak; large salad with Paul Newman's oil/vinegrete dressing; 3/4 c. cooked brown rice with mrs. dash
Meal 5: Protein Plus Met-rx protein powder/ZMA/HMB/Pyruvate
2 weeks before a show I add in a fat-burner and GKG
Training Pre-contest (3 months out)
Month 1: Cardio 3X week for 30 min.
Month 2: Cardio 4-5X week for 45min.
Month 3: Cardio 5X week for 60min. (2 separate sessions of 30min.a piece).
Wt. Schedule
Mon. (Chest): Tues: (Back) Wed: (Rest) Thurs: (Legs) Fri. (Arms) Sat.: Shoulders Sun. (Rest)
Off-season
I have the same wt. training schedule, however, I do Back and Shoulders together, which gives me an extra day of rest
*****I don't do any cardio off-season besides being my usual playful self. This allows me to grow and get stronger since the cardio isn’t wearing m body down. Therefore, when I do start cardio pre-contest my body really responds to it and it helps me get really lean since my body is not use to doing it year-round.
FavoritesFavorite body part to work: Arms
I love working arms because the visualization of seeing the muscles pump up is unbelievable! Besides, my triceps being one of my better body parts.
Ideal vacation: It def. has to have lots of sand, sunny beaches, with loads of sunshine. A bottle of fine red wine and of course the one I love right by my side. We would spend a quiet romantic night together dining on wonderful food, drinking our wine, and loving every moment of each other's presence!
Least favorite food: sushi.....yuck! I don't like catfish, crab, or lobster either unless it is breaded or has slews of sauce on top of it.lol! I only go to Red Lobster to eat the cheddar biscuits…HA!
Ideal Man: Caring, loving, non-arrogant, loves to cuddle, sensitive, fit, open-minded, honest, trustworthy, considerate, and understanding. Of course I wouldn't mind a fit body with dark hair and eyes but personality def. comes first. I’m not too picky.
Relationship Status: Single but unavailable…Are you kidding I’m way too busy with school, work, and working out!
Personality: Easy going, friendly, open-minded, and honest
Things I hate: People who brag, dishonest people, back stabbers, and jealous people. Besides that I hate flying mainly because I get motion sick. I also think Dale sucks.
Favorite animals: I love rabbits......angora, mini dwarfs, mini-lops, etc. They are so cute, gentle, and timid! Too lovable!
Favorite food: Chinese food is the bomb! I especially like the crab ragoon and general tso’s chicken!
Favorite movie: Shawhank Redemption…..This movie is funny, sad, and very entertaining!
Favorite shoes: Definitely my 4 inch heeled sandals that I purchased in NY. I'm 5'6 with these babies on.....whew hoo
Workout wear: I normally wear some cotton tights with a cute cut-off top or tank top. My favorite tank-top is my pink Under-rated tank top. Pre-contest I like to wear hotskins shorts with my ballistic body wear sports bra!
Favorite diet food: cottage cheese and egg omelets with flax seed oil
Favorite music: all types..hip-hop; rap; alternative; heavy. I esp. like to listen to upbeat music when working out...Limp Biz; Eminem; Courtney Love (older stuff),etc.
Bits and Pieces: I'm a very open-minded individual and love to have a great time. However, I am very serious when it comes to working out and school.
Car I drive: SS Monte Carlo...Of course it's a sporty one. I love to drive fast!
Favorite Dessert: Cancannon's creme filled chocolate cake. It’s from my local bakery and is the best darn dessert I’ve ever had.
Favorite Cardio Equipment: Elliptical...It is easy on the joints and works your entire body.
Favorite Drink: Outback’s Peach Wallaby Damm


I don't know.....but she is very pretty.
-----------------------------Originally Posted by LexusGS
Another little girly man, afraid of a woman who is more muscular than him!
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