*******new Video*******

**KEFE** · 03-01-2006, 05:22 PM

I HAVE A NEW VIDEO AND I LOOKS LIKE A CAMELS BACK ON MY ARM AND SHOULDER

WELL IT IS PROCCESSING MY VIDEO IT WILL BE DONE SOON

**Mista** · 03-01-2006, 05:26 PM

Originally posted by KEFE
I HAVE A NEW VIDEO AND I LOOKS LIKE A CAMELS ARSE ON MY NECK WELL IT IS PROCCESSING MY VIDEO IT WILL BE DONE SOON

Lets see it

**maniclion** · 03-01-2006, 05:26 PM

I don't watch beastiality movies so post it somewheres else you little prevert.

**KEFE** · 03-01-2006, 05:36 PM

**KEFE** · 03-01-2006, 05:36 PM

Ok There It Is Sons

**KEFE** · 03-01-2006, 05:36 PM

I Got One Mean Shoulder!!!!...

**Mista** · 03-01-2006, 05:40 PM

Good work!

**Mista** · 03-01-2006, 05:42 PM

Whats you routine?

**KEFE** · 03-01-2006, 05:44 PM

Well I Dont Train Shoulders That Much Really But My Biceps I Do Standing Ez- Curls,preacher Curls,and One Arm Concentraition Curls

**Dale Mabry** · 03-01-2006, 05:45 PM

KEFE, if you don't get that shit off your bed and make it I am going to ground you son.

**Mista** · 03-01-2006, 05:47 PM

So you just train arms?

**KEFE** · 03-01-2006, 05:51 PM

No I Train My Whole Body But I Am Coming Back Form A 1 Month Illness And This Is After My First Wokrout In 1 Month I Train All Bodyparts But I Am Starting Back Today

**Bazooka Tooth** · 03-01-2006, 05:52 PM

hahahahah this is the epitome of the 'Meat Head' muscle guy

**Mista** · 03-01-2006, 05:55 PM

Whats you full body routine?

**KEFE** · 03-01-2006, 05:57 PM

Well Id Ont Feel Like Typin Right Now Cuz Im Eatin

**KEFE** · 03-01-2006, 06:01 PM

i DO WHAT THEY CONSIDER OVERTRAINING BUT THE WAY EVERYONE ELSE DOES THERES DOES NOT WORK FOR ME I HAVE DONE UPPER BODY EVERYOTHER DAY AND LOWER ON THE NEXT FOR ABOUT 2 YEARS AND DONT SAY I DONT KNOW WHAT IM DOING BECAUSE IF I TRY IT ONLY WOKRING EACH MUSCLE 2 TIMES A WEEK I LOSE STREGTH AND MASS AND I DONT WANT THAT OVER TRAINING IS THE ONLY THING THAT WORKS FOR ME

**KEFE** · 03-01-2006, 06:01 PM

I Am Gonna Prove That Overtraining Wokrs For Me

**P-funk** · 03-01-2006, 06:03 PM

Originally Posted by Bazooka Tooth

hahahahah this is the epitome of the 'Meat Head' muscle guy

guy looks like he should hang out on the Jersey shore.

**TJ Cline** · 03-01-2006, 06:05 PM

Originally Posted by KEFE

Looking good but at 12 I wouldnt be worried about being cut......just grow son.

**Mista** · 03-01-2006, 06:07 PM

KEFE you will fuck your body overtraininig.

**Bazooka Tooth** · 03-01-2006, 06:07 PM

Originally Posted by P-funk

guy looks like he should hang out on the Jersey shore.

lmao, he looks like a sasquatch, wtf is he saying in the beginning?

"Yaaaadababababaaaa"

hahahah

then at the end he is like "hah"

and gets totally bonertime over himself...

he has one of those faces that you can picture him saying "DUUUURRRRRRR I like things...."

**KEFE** · 03-01-2006, 06:08 PM

My Dad Did It Since The Age Of 16 And He Is 45 Now And It Didnt Mess Him Up

**KEFE** · 03-01-2006, 06:09 PM

eVERYTHING WORKS DIFFERENT WITH DIFFERENT PEOPLE MAN

**LexusGS** · 03-01-2006, 06:09 PM

Damn, Son, good Work Son.

**KEFE** · 03-01-2006, 06:10 PM

Thanks Son

**Mista** · 03-01-2006, 06:12 PM

You are doing more harm than good.

Overtraining + Poor form = Injury + Possible PERMANENT DAMAGE

Im only trying to get it through to you that taking it slow will give you better results.

**KEFE** · 03-01-2006, 06:13 PM

I Dont Use Poor Form I Get Better Form From Doing It More And More

**Mista** · 03-01-2006, 06:14 PM

What is your definition of overtraining?

**KEFE** · 03-01-2006, 06:14 PM

My Dad Never Ogt Damage

**KEFE** · 03-01-2006, 06:15 PM

To Me There Is No Over Training

Thread: new Video

Thread Tools

Display

new Video

Similar Threads

Jay Cutler Video: New, Improved, and Beyond (Full Video!)

my video :)

Have any of you seen this video??

for the video game fans: Metal Gear Solid-funny video, not worksafe

Posting Permissions

Thread: *******new Video*******