When i turn 13

**KEFE** · 03-04-2006, 12:42 PM

I cant wait till im 13 which will be in august.But then i will ahve to get used to sayin "im the strongest emo ninja aged 13 dont disrespect me son!"
plus my stats wont be as good but if i reach my goal of 200 bench by 13 i will be happy.Plus on the good side i will be producing more test to build muscle prolly and i turn 13 on august 24th...i will be 13 in high school forl ike the first 3 weeks

**KEFE** · 03-04-2006, 12:47 PM

For my b-day i might get some more olympic plates or something like that

**KEFE** · 03-04-2006, 12:56 PM

Or i might get some standard 50lb plates for the skinny bar

**min0 lee** · 03-04-2006, 12:57 PM

**Dale Mabry** · 03-04-2006, 01:11 PM

Once you hit 13, your endogenous test levels double at noon on that day.

KEFE, are you American? I assumed you were danish or some shit, but you are always wearing american shirts in your vids.

**KEFE** · 03-04-2006, 01:12 PM

im americAN

**clemson357** · 03-04-2006, 01:13 PM

200 lb bench by 13? thats pretty good. I think I did 205 for the first time when I was like 15.

**kicka19** · 03-04-2006, 01:26 PM

hahaha, i did 200 when i was 16 and thought it was the shit

**KEFE** · 03-04-2006, 01:34 PM

My dad did 315 when he was 16...

**Prince** · 03-04-2006, 02:04 PM

maybe when you hit 13 you will hit puberty as well.

**KEFE** · 03-04-2006, 02:06 PM

i already did ... :|

**NEW_IN_THE_GAME** · 03-04-2006, 02:35 PM

Maybe you will hit your goal bruther, I wish you the best of luck on this venture. My uncle also benched like 315 at 16, insane.

**TJ Cline** · 03-04-2006, 02:41 PM

Originally Posted by KEFE

My dad did 315 when he was 16...

200 at 13 is way more impressive than 315 at 16.....good luck, a 200lb bench at 13 is top 1% of all lifters.

**LexusGS** · 03-04-2006, 04:35 PM

I wish you luck KEFE. If you need any advice, you know how to reach me.

**Tough Old Man** · 03-04-2006, 04:41 PM

Get off those steroids Kefe

**KEFE** · 03-04-2006, 04:53 PM

my bench went up today 120 for 10 reps

**kicka19** · 03-04-2006, 04:54 PM

Originally Posted by LexusGS

I wish you luck KEFE. If you need any advice, you know how to reach me.

get off KEFEs nuts

**TJ Cline** · 03-04-2006, 04:55 PM

Originally Posted by KEFE

my bench went up today 120 for 10 reps

150x10 is about a 200lb max...only 30lbs to go.

**LexusGS** · 03-04-2006, 04:55 PM

Originally Posted by kicka19

get off KEFEs nuts

get off ma dick hoe.

**KEFE** · 03-04-2006, 05:20 PM

you will see a lot more videos/pics i got rid of over 4 gigs

**KEFE** · 03-04-2006, 05:21 PM

hope to get yall the 120 bench 10 times on video in the next 2-3 weeks

**LexusGS** · 03-04-2006, 05:32 PM

KEFE, did u do that 120 10 times full reps? No disrespect meant, Son.

**KEFE** · 03-04-2006, 05:38 PM

yes

**Dale Mabry** · 03-04-2006, 05:38 PM

Get your own material, I invented that half rep quote when I developed the rest-pause technique.

**KEFE** · 03-04-2006, 05:38 PM

I did a couple hundred pushups everynight 3 nights before so that might have halped me

**LexusGS** · 03-04-2006, 05:40 PM

Originally Posted by Dale Mabry

Get your own material, I invented that half rep quote when I developed the rest-pause technique.

was you speaking to me dawg?

**TJ Cline** · 03-04-2006, 05:40 PM

Originally Posted by KEFE

I did a couple hundred pushups everynight 3 nights before so that might have halped me

less is more son

**topolo** · 03-04-2006, 05:49 PM

Originally Posted by KEFE

I did a couple hundred pushups everynight 3 nights before so that might have halped me

moron

**KEFE** · 03-04-2006, 05:51 PM

Shutup son

**Dale Mabry** · 03-04-2006, 05:53 PM

KEFE

where is your sig, the people have a right to know, son.

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