does my mate have powerlifting potential look at his lifts

Agressor · 03-25-2006, 09:51 PM

http://media.putfile.com/max_clean_185_cleanpress_175x1
http://media.putfile.com/max_anyhow_111
http://media.putfile.com/max_inclineDB_80x7

Agressor · 03-25-2006, 09:58 PM

http://media.putfile.com/max_dead_495_attempt77
http://media.putfile.com/max_deadlift_485x1

The Monkey Man · 03-25-2006, 10:05 PM

You can't be serious!?!? -

This isn't the "JACKASS" website -

BigDyl · 03-25-2006, 10:11 PM

He's got better form than Monkey.

The Monkey Man · 03-25-2006, 10:11 PM

Quote:

Originally Posted by P-funk

Okay, here is my lifting from yesterday. (@ 176lb bodyweight)

Everything is from the hang (above the knee), just working on getting quicker under the bar and keeping it close.

The weights are:
snatch- 155 and then 160
clean and jerk- 205, 225 and then 230
(actaully 231 because I was mixing kilos and pounds).

My squat depth is pretty decent.

me...who else?

fufu · 03-25-2006, 10:12 PM

Here is my honest critizism.

That is THE worst form I have ever seen. I've never done clean and jerks but I'm sure that is def. not the way to go about them.

I'm almost speechless about how bad his form is. The dumb bell presses had an awful range of motion. I don't even know what to say about him shifting around on the incline bench.

His back was very rounded during the deadlifts. The way he pulls and bobs back and bounces with his thighs is a great way to get disqualified in a PL competition(I believe).

He really needs to develop some core strength, drop the weight greatly, and get a grip on good form before he seriously injures himself.

As for potential for power lifting...it is crap. It will continue to be crap until he learns how to lift.

I'm not trying to be mean, I am purely being honest.

The Monkey Man · 03-25-2006, 10:17 PM

Quote:

Originally Posted by BigDyl

He's got better form than Monkey.

Does that mean youre not attracted to me anymore? -

aceshigh · 03-25-2006, 10:24 PM

TJ Cline · 03-25-2006, 10:35 PM

He has the best form I have ever seen....truely an amazing man

maniclion · 03-25-2006, 11:37 PM

Hobbits make great powerlifters.

fletcher6490 · 03-26-2006, 12:22 AM

Good shit man...you are a chiropractor's dream.

Agressor · 03-26-2006, 12:30 AM

Quote:

Originally Posted by fletcher6490

Good shit man...you are a chiropractor's dream.

its not me, ive been lifting since i was 15 (4years) if i lifted like that i would only have lasted 6 months

fletcher6490 · 03-26-2006, 12:38 AM

Quote:

Originally Posted by fufu

Here is my honest critizism.

That is THE worst form I have ever seen. I've never done clean and jerks but I'm sure that is def. not the way to go about them.

I'm almost speechless about how bad his form is. The dumb bell presses had an awful range of motion. I don't even know what to say about him shifting around on the incline bench.

His back was very rounded during the deadlifts. The way he pulls and bobs back and bounces with his thighs is a great way to get disqualified in a PL competition(I believe).

He really needs to develop some core strength, drop the weight greatly, and get a grip on good form before he seriously injures himself.

As for potential for power lifting...it is crap. It will continue to be crap until he learns how to lift.

I'm not trying to be mean, I am purely being honest.

You're mean

fletcher6490 · 03-26-2006, 12:44 AM

Quote:

Originally Posted by Agressor

its not me, ive been lifting since i was 15 (4years) if i lifted like that i would only have lasted 6 months

Seriously though man, your friend is going to hurt himself bad. Watching his deadlift makes me cringe (sp?). I don't think I have the best form, but damn, I am smart enough not to do that heavy of weights when I know I can't get it.

I hope this was just a joke though....I seriously hope that this was a joke.

fufu · 03-26-2006, 12:16 PM

Quote:

Originally Posted by fletcher6490

You're mean

kekekekeke.

MyK · 03-26-2006, 01:59 PM

Quote:

Originally Posted by Agressor

http://media.putfile.com/max_dead_495_attempt77

OMG!! thats some funny shit! watch the guys in the back laughing at this moron!! sooo funny! LMAO!

shiznit2169 · 03-26-2006, 02:51 PM

Quote:

Originally Posted by MyK

OMG!! thats some funny shit! watch the guys in the back laughing at this moron!! sooo funny! LMAO!

they just looked .. i dont see them laughing

at least the kid got 495 pounds up to his knees, post a video of yourself doing that .. i highly doubt u can even do 400

MyK · 03-26-2006, 03:15 PM

Quote:

Originally Posted by shiznit2169

they just looked .. i dont see them laughing

at least the kid got 495 pounds up to his knees, post a video of yourself doing that .. i highly doubt u can even do 400

they were laughing, you obviously cant read there body language which just goes to show how crappy your people skills are!

fufu · 03-26-2006, 03:32 PM

Quote:

Originally Posted by MyK

they were laughing, you obviously cant read there body language which just goes to show how crappy your people skills are!

*sniff sniff* I smell an thread battle approaching!

MyK · 03-26-2006, 03:36 PM

Quote:

Originally Posted by fufu

*sniff sniff* I smell an thread battle approaching!

fufu · 03-26-2006, 03:39 PM

03-25-2006, 09:51 PM	#1
Agressor Registered User Join Date: Oct 2002 Location: new zealand Posts: 55	does my mate have powerlifting potential look at his lifts http://media.putfile.com/max_clean_185_cleanpress_175x1 http://media.putfile.com/max_anyhow_111 http://media.putfile.com/max_inclineDB_80x7

03-25-2006, 10:05 PM	#3
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 14,393 Photos: 57	You can't be serious!?!? - This isn't the "JACKASS" website - Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

03-25-2006, 10:12 PM	#6
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,731 Photos: 8	Here is my honest critizism. That is THE worst form I have ever seen. I've never done clean and jerks but I'm sure that is def. not the way to go about them. I'm almost speechless about how bad his form is. The dumb bell presses had an awful range of motion. I don't even know what to say about him shifting around on the incline bench. His back was very rounded during the deadlifts. The way he pulls and bobs back and bounces with his thighs is a great way to get disqualified in a PL competition(I believe). He really needs to develop some core strength, drop the weight greatly, and get a grip on good form before he seriously injures himself. As for potential for power lifting...it is crap. It will continue to be crap until he learns how to lift. I'm not trying to be mean, I am purely being honest. fufu's 1337 Journal Your diet will set you free.

03-25-2006, 11:37 PM	#10
maniclion Cartographer of the Mind Elite Member Join Date: Aug 2003 Location: Mens Incognita Posts: 20,435 Photos: 10	Hobbits make great powerlifters. "We are like tenant farmers chopping down the fence around our house for fuel when we should be using Natures inexhaustible sources of energy — sun, wind and tide. ... I'd put my money on the sun and solar energy. What a source of power! I hope we don't have to wait until oil and coal run out before we tackle that." Thomas Edison: In conversation with Henry Ford and Harvey Firestone

03-26-2006, 12:22 AM	#11
fletcher6490 God has graced us again Join Date: Mar 2005 Location: Chicagoland Posts: 2,249 Photos: 4	Good shit man...you are a chiropractor's dream. Can't even remember the last time I was in the gym. I suck at life.

03-25-2006, 09:58 PM	#2
Agressor Registered User Join Date: Oct 2002 Location: new zealand Posts: 55	http://media.putfile.com/max_dead_495_attempt77 http://media.putfile.com/max_deadlift_485x1

03-25-2006, 10:24 PM	#8
aceshigh Member Join Date: Aug 2005 Posts: 1,822	no

03-25-2006, 10:35 PM	#9
TJ Cline Member Join Date: May 2005 Posts: 12,545	He has the best form I have ever seen....truely an amazing man

03-26-2006, 03:39 PM	#21
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,731 Photos: 8	fufu's 1337 Journal Your diet will set you free.

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