stop creating threads of how awsome you are...
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
stop creating threads of how awsome you are...
THIS IS WHY YOU'LL NEVER BE MOD!!![]()
lol..
Speaking of the stunting your growth
The main things that will stunt your growth is like Military Press and Squat. Anything that involves lifting heavy weights over your head because it compresses your spine. Seriously because i looked into this becuase im young too, and i didn't want my growth to be stuned, thats why i don't squat yet. I just use leg sled and leg extensions for that part of my legs.
But, any other type of lifting shouldn't be a probelm
EDITED
I apologize for these posts, they were made by my immature younger brother.
/EDIt
Last edited by myCATpowerlifts; 04-09-2006 at 09:08 PM.
Originally Posted by myCATpowerlifts
6' 2![]()
lol....
I hope i reach at least 6 foot
And you act like when people say STUNT YOUR GROWTH it means you don't grow at all... thats not what it means it means you wont reach your potential maximum height....
Like say your genetics are to grow to 6-foot you'll prolly be like 5-9 or somethin
who cares how tall you are? So long as you're taller than 5'7 for a man


Kefaye!
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
What do you think my bf is?
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
EDITED
I apologize for these posts, they were made by my immature younger brother.
/EDIt
Last edited by myCATpowerlifts; 04-09-2006 at 09:08 PM.
Where's Your veal son!?Did you leave it in the gym where you left ur balls?!?
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
EDITED
I apologize for these posts, they were made by my immature younger brother.
/EDIt
Last edited by myCATpowerlifts; 04-09-2006 at 09:09 PM.
"good shit. but you know why are you lifting up at such a young age. you haven't even reached puberty yet which is pretty bad to be workingout at 12.
you're 5'1 feet but you probably won't grow any taller than like 5'2 feet cuz weights stunt your growth. w/e that's your problem. enjoy your life at 5'1."
That post makes me laugh.
God will stunt your growth if you don't go to church -![]()
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
Oh, and don't forget to pay!
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
Pictures look awesome kefe.
dont even worry about bf at your age,,,,,bulk for 8 years then cutOriginally Posted by KEFE
15%Originally Posted by KEFE
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
u are self obsessed kefe ,,,,if u hace pictures of your self in your room u need to see a therapist


What's up Fire Marshall Bill? Let me tell ya sumthin!
![]()
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
BTW that is a relaxed picOriginally Posted by maniclion
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
Who cares, you look like a 12 year old girl.Originally Posted by KEFE
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
That's what she saidOriginally Posted by ForemanRules
wow KEFE, those pics are sooo amazing! are you still gonna post here when your famous and on tv all the time and in the movies????
Son i have movies you dont know aboutOriginally Posted by MyK
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
but I mean when you become famous like tom cruise?Originally Posted by KEFE

Originally Posted by maniclion
![]()
Min0 did you get my PM?!?!?!?!?!Originally Posted by min0 lee
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3

I will check it now.Originally Posted by KEFE
With all your "artistic" talents, that's all you can come up with?Originally Posted by min0 lee
![]()
DISCLAIMER: