Thanks Jodi
I decided a while ago that this was my birthday month (tis my 30th afterall) So I have been drinking atleast a 6 pack for a while now![]()
I hope you have a wonderful Birthday and eats lots of goodies
Drink a 6 pack of beer for me too while your're at it![]()
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Beer of choice tonite
www.creemoresprings.com
Looks goodWish I could join you in the festivities. Mmmmmm Beer..........
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

Happy birthday, Ian!Originally Posted by IainDaniel
When I hit thirty, life became so much more interesting and full of possibilities. I hope it's the same for you.
And I have to give you my traditional birthday wish: May a beautiful woman sit on your face and ask you to tell lies.![]()
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
Happy B-Day big guy. I'll crack open a beer for you today.
DOMS, i'm stealing that b-day wish.
My traditional Russian birthday toast is as follows, its translated so some of the effect is kind of lost but here goes: May your dick always go up and wealth surround you.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
Happy Birthday buddy!!! How you holding up? I can't imagine EVER turning 30!!!!![]()
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
happy b-day!
Happy Birthday Dude.
happy birthday
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


Eid milaad saeed!
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
Happy birthday Ian.
Btw why do I sometimes think that you are Yanick?![]()
Originally Posted by Vieope
ouch.....comparing Ian to Yan.....yikes......that is bad for Ian.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
I think it is because they are both canadian.Originally Posted by P-funk
Originally Posted by Vieope
lol, Yan is from Brooklyn, NY.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Maybe he lives in NY but he is canadian. I remember that Canada had something to do with him.Originally Posted by P-funk
Originally Posted by Vieope
lmao....he is russian. no affiliation with Canada what so ever.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
No man, I am telling you, that guy is canadian. Maybe he was born in the border of canada and russia? Up there, almost in north pole, those countries probably touch each other.Originally Posted by P-funk
Originally Posted by Vieope
![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


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