Reply With QuoteTry searching POW meals in the diet section.
Post-Workout meals?
Results 1 to 7 of 7
Thread: Post-Workout meals?
-
07-05-2006, 11:46 PM #1bend over to the front...
- Join Date
- Jun 2006
- Location
- ca
- Posts
- 358
- Rep Points
- 10
Post-Workout meals?
O.K. everytime I get outta the gym I think either I can eat alot of food, like poultry and rice ...etc or I can drink one of those shakes ....
but I know, ...because I've tried... that I can't do both, I get too full...
so which one is better for post work out; because i am starved when I get outta the gym and just want to eat chicken and sandwhichs and stuff...but besides that I was just wondering if they both can work out in a different way?
I usually take in about 80 grams of protein in one shake....
-
07-06-2006, 06:01 AM #2Senior Member ELITE MEMBER
- Join Date
- Mar 2005
- Gender
- Location
- Philly
- Posts
- 8,299
- Rep Points
- 76475741
-
07-06-2006, 06:17 AM #3Esprit de Corps ELITE MEMBER
- Join Date
- May 2004
- Location
- Oklahoma
- Posts
- 5,072
- Rep Points
- 10978847
Dittos.....
Originally Posted by Doublebase
No offense ge3k0 but you do ask a lot of god training questions in this forum.
I think you'd get a lot better responses if you posted in the appropriate section.
Good questions non-the-less.
NEVER write a check with your mouth that you can't cash with your ASS!! 
I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson
-
07-06-2006, 08:41 AM #4Metrosexual ELITE MEMBER
- Join Date
- Jul 2004
- Location
- In a van, down by the river...
- Posts
- 28,874
- Rep Points
- 922437868
Prisoner Of War meals? Originally Posted by Doublebase
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
-
07-06-2006, 08:46 AM #5All pug, all the time.
- Join Date
- Mar 2005
- Posts
- 583
- Rep Points
- 10
Eat your rat shit and be damn happy. Jungle rice! Originally Posted by DOMS
-
07-06-2006, 10:06 AM #6Dedicated to one thing!!!
- Join Date
- Sep 2004
- Location
- UK
- Posts
- 1,149
- Rep Points
- 3011269
see signature
-
07-06-2006, 06:26 PM #7bend over to the front...
- Join Date
- Jun 2006
- Location
- ca
- Posts
- 358
- Rep Points
- 10
oh heh, thanks guys
Similar Threads
-
Pre-workout nutrition, post-workout Shake & Post-Workout Meal
By signedup in forum Diet & NutritionReplies: 9Last Post: 10-27-2008, 09:14 PM -
pre and post workout meals?
By danchubbz in forum Diet & NutritionReplies: 6Last Post: 09-08-2006, 10:34 AM -
% of calories in pre, post and post-post workout meals?
By ShannonC_77 in forum Diet & NutritionReplies: 2Last Post: 03-28-2006, 07:41 AM -
How many meals do you have after WORKOUT
By joey2005 in forum Diet & NutritionReplies: 9Last Post: 09-20-2004, 10:00 PM -
pre/post workout meals
By mervin in forum Diet & NutritionReplies: 20Last Post: 01-08-2004, 11:06 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.