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It's been a great ride folks!!!!

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  1. #1
    HIHT

    fantasma62's Avatar

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    It's been a great ride folks!!!!

    It's sad that it's got to end...
    Last time I was here and left, I said nothing and just got away, didn't bother coming back for over a year.

    Not this time. I want to thank all of the members of this board who really tried helping out and gave me a push in the right direction. Specially folks like Arch, Jodi, Britchick, Sapphire, P-Funk, Gdub, Pylon, Naturaltan, Ivy (Miami rulz), Triple Threat, Tank, Gopro, Rocco and a host of others who did nothing but offer advice without expecting anything in return...I could name more names but they escape me now, but believe me, I won't forget you...

    I am eternally grateful for what I have learned here and hope that I continue applying it.

    No, I have not gained weight back. No, I am not having problems.
    The simple explanation is that I have way too many things on my plate and believe it or not posting online, funny enough, takes a few minutes more than I want to.

    One final thought....Folks you are the heart and soul of this board, without you, IM would not be what it is today. Continue making this board what it has become, a heaven for people who want to learn and want to better themselves. Keep it going....Robert, great job, without your hard work, none of this would be possible....

    I'll be by once in a while to check in on eveyone and to see if there are any new routines or exercises that I may be able to apply to my workout, but I won't be doing much posting...

    Now folks, I will bow to you in respect and bid you farewell..

    Your friend

    Tony
    -Tony-

    HIHT: High Intensity Hybrid Training

  2. #2
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    BigDyl's Avatar

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    Where are you going?


    You know you can't actually "leave" the internet.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

  3. #3
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    That was a nice goodbye post, I wish the best of luck to you Tony.
    Te deseo lo mejor!

  4. #4
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    Quote Originally Posted by BigDyl View Post
    Where are you going?


    You know you can't actually "leave" IM.
    He does have a point.....

  5. #5
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    One cannot simply leave IM, for IM is all around, it is the air we breathe...

  6. #6
    Elite Kiki
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    True Story, this one time I had a nightmare that IM was down for maintenance....for 6 hours.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

  7. #7
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    Quote Originally Posted by BigDyl View Post
    True Story, this one time I had a nightmare that IM was down for maintenance....for 6 hours.
    Knock on wood!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!

  8. #8
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    Quote Originally Posted by fantasma62 View Post
    It's sad that it's got to end...
    Last time I was here and left, I said nothing and just got away, didn't bother coming back for over a year.

    Not this time. I want to thank all of the members of this board who really tried helping out and gave me a push in the right direction. Specially folks like Arch, Jodi, Britchick, Sapphire, MyCatPowerlifts, P-Funk, Gdub, Pylon, Naturaltan, Ivy (Miami rulz), Triple Threat, Tank, Gopro, Rocco and a host of others who did nothing but offer advice without expecting anything in return...I could name more names but they escape me now, but believe me, I won't forget you...

    I am eternally grateful for what I have learned here and hope that I continue applying it.

    No, I have not gained weight back. No, I am not having problems.
    The simple explanation is that I have way too many things on my plate and believe it or not posting online, funny enough, takes a few minutes more than I want to.

    One final thought....Folks you are the heart and soul of this board, without you, IM would not be what it is today. Continue making this board what it has become, a heaven for people who want to learn and want to better themselves. Keep it going....Robert, great job, without your hard work, none of this would be possible....

    I'll be by once in a while to check in on eveyone and to see if there are any new routines or exercises that I may be able to apply to my workout, but I won't be doing much posting...

    Now folks, I will bow to you in respect and bid you farewell..

    Your friend

    Tony
    I'm glad I could help

  9. #9
    is still around...

    GoalGetter's Avatar

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    Tony - que volon tiburon! Hahahaha!

    Thank you for the beautiful sentiments. I'm happy our paths crossed and that I got to meet you and your family. Sorry you're not going to be posting here regularly, but I know you won't be truly gone, so I won't say "good bye", just "see you later amigo!"

    Best of luck!

  10. #10
    is still around...

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    Quote Originally Posted by min0 lee View Post
    That was a nice goodbye post, I wish the best of luck to you Tony.
    Te deseo lo mejor!
    Min0 you're speaking in tongues now?! didn't know you spoke spanish.

  11. #11
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    Quote Originally Posted by GoalGetter View Post
    Min0 you're speaking in tongues now?! didn't know you spoke spanish.
    Se un poco, pero no tanto. Te suprendi?

  12. #12
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    Quote Originally Posted by GoalGetter View Post
    Min0 you're speaking in tongues now?! didn't know you spoke spanish.
    Where did you come from?
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

  13. #13
    is still around...

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    Quote Originally Posted by BigDyl View Post
    Where did you come from?
    Miami, Florida, same as Tony.

  14. #14
    Moderator
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    Dale Mabry's Avatar

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    Quote Originally Posted by min0 lee View Post
    Se un poco, pero no tanto. Te suprendi?
    Stop talking like that, I can't understand what you are saying.
    If sense were common, everyone would have it.

    4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...

  15. #15
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    Quote Originally Posted by Dale Mabry View Post
    Stop talking like that, I can't understand what you are saying.

  16. #16
    Defense

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    Quote Originally Posted by Dale Mabry View Post
    Stop talking like that, I can't understand what you are saying.
    I think they just said they are going to gang rape you at noon tommarow. Now don't shoot the translator!

  17. #17
    Registered Abuser

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    Quote Originally Posted by Focus View Post
    I think they just said they are going to gang rape you at noon tommarow. Now don't shoot the translator!

    No worries, it won't be the first, 2nd, 3rd.....80th time that Dale has been gang raped.
    And it won't be the last!

  18. #18
    Monochromatic Bunny

    Vieope's Avatar

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    Quote Originally Posted by fantasma62 View Post
    Last time I was here and left, I said nothing and just got away, didn't bother coming back for over a year.
    Ban him.

  19. #19
    Defense

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    Quote Originally Posted by Vieope View Post
    Ban him.
    hahhaahhahahaa

  20. #20
    Founder of GOSB
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    Take care Tony!






    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  21. #21
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    bye.

  22. #22
    this is why I'm hot!
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    take care of yourself Tony....you will be missed !

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