IronMagLabs Osta Rx


PROOF OF POWER roar

Results 1 to 12 of 12
  1. #1
    Registered User

    LittLe FraNk's Avatar

    Join Date
    Apr 2002
    Location
    with god
    Posts
    202
    Rep Points
    103510

    PROOF OF POWER roar

    WELL this is my only pic about a month ago and its a crappy pic
    the quality conceals the fact im "fat" i exercise a bit no strict routine
    its just somthing i do WHAT I WANT TO SEE IS EVERYONES PICTURES
    espescially your start finish kind of thing likee before 1/4 1/2 etc. current pic im interested in seeing your progress and dates

    im about 5,8 5,9 205lbs im carrying more weight than i should be i know that lol
    and i havent tried to max out on a curl i dont want to rip my arms IM SCARED Lol i max out the bench though it feels easier to me i maxed at 220
    2 reps ill so im not freakish strong like some of you much props to you 13-17 year old kids that are ridiculous very nice
    Attached Images Attached Images
    LittLe FraNk

  2. #2
    Registered User

    LittLe FraNk's Avatar

    Join Date
    Apr 2002
    Location
    with god
    Posts
    202
    Rep Points
    103510

    comon start posting lol
    LittLe FraNk

  3. #3
    Esprit de Corps
    ELITE MEMBER

    Witmaster's Avatar

    Join Date
    May 2004
    Location
    Oklahoma
    Posts
    5,072
    Rep Points
    10978847

    I'm speachless
    NEVER write a check with your mouth that you can't cash with your ASS!!

    I can run faster mad than you can scared

    "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson

  4. #4
    Registered User

    LittLe FraNk's Avatar

    Join Date
    Apr 2002
    Location
    with god
    Posts
    202
    Rep Points
    103510

    comon some one show some progress lols
    LittLe FraNk

  5. #5
    flawless

    Join Date
    Mar 2005
    Location
    Massachusetts
    Posts
    4,249
    Rep Points
    4636719

    check out the member gallery

    click on gallery under your avatar on the left. Then click on member gallery and just surf through there if you're interested.

  6. #6
    Registered User

    LittLe FraNk's Avatar

    Join Date
    Apr 2002
    Location
    with god
    Posts
    202
    Rep Points
    103510

    ya i checked that out a few times already

    im just curious to see everyones current pic atleast
    LittLe FraNk

  7. #7
    Registered User

    kenwood's Avatar

    Join Date
    Apr 2005
    Posts
    4,877
    Rep Points
    5743682

    ok stats in sig.

    when 1st started lifting @ 13 and at BW 135lbs i only benched 70lbs
    Attached Images Attached Images

  8. #8
    Registered User

    kenwood's Avatar

    Join Date
    Apr 2005
    Posts
    4,877
    Rep Points
    5743682

    btw, get a haircut go to the barber and say "i want a fade brother" when he asks what size thing, say " 2" and cut w/siccors(sp?) on top.

  9. #9
    Registered User

    LittLe FraNk's Avatar

    Join Date
    Apr 2002
    Location
    with god
    Posts
    202
    Rep Points
    103510

    ya i know my hair is long man i been growing it for about a year or so now lol

    nice stats kenwood... your stronger than me and you look better man nice nice nice i noticed your power rack nice i need one lol
    LittLe FraNk

  10. #10
    Registered User

    kenwood's Avatar

    Join Date
    Apr 2005
    Posts
    4,877
    Rep Points
    5743682

    lol thanks

  11. #11
    MyK
    MyK is offline
    the unbanned

    MyK's Avatar

    Join Date
    May 2005
    Gender
    Male
    Location
    consumerville!
    Posts
    11,492
    Rep Points
    199306468


    heres my latest pic!



  12. #12
    Magical Apelikemenace
    ELITE MEMBER

    The Monkey Man's Avatar

    Join Date
    Mar 2005
    Location
    New Delhi, India
    Posts
    14,427
    Rep Points
    10917694

    Quote Originally Posted by LittLe FraNk View Post
    ya i know my hair is long man i been growing it for about a year or so now lol

    nice stats kenwood... your stronger than me and you look better man nice nice nice i noticed your power rack nice i need one lol
    Aww...

    You guys are friends now -


    Who said open chat doesn't bring people together?

    Have Problems?... Chances are its due to overpopulation
    Save The Oceans, Save the Planet, Save Your Family, Save Yourself!



Similar Threads

  1. Replies: 0
    Last Post: 06-21-2011, 06:17 PM
  2. Roar!!!!!
    By min0 lee in forum Sports
    Replies: 3
    Last Post: 12-05-2007, 05:58 AM
  3. Replies: 8
    Last Post: 04-07-2005, 03:33 AM
  4. Proof?
    By lean_n_76er in forum Open Chat
    Replies: 17
    Last Post: 04-11-2003, 08:23 AM
  5. Power Factor or Power Crackter?
    By Kuzinbo in forum Training
    Replies: 3
    Last Post: 12-05-2002, 10:00 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.