Reply With QuoteI bet that left a mark.
check the good spotting
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Thread: check the good spotting
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09-05-2006, 06:29 AM #1Registered User
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check the good spotting
http://youtube.com/watch?v=cEcv0Yn8z_c
a bit of a lack of comunication there i thinkWhen you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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09-05-2006, 06:31 AM #2Un~Bulking ELITE MEMBER
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09-05-2006, 06:33 AM #3Registered User
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Originally Posted by DaMayor
I bet that left a mark.
i dont think itll leave anything at all lol suprised it didnt go right throughWhen you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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09-05-2006, 06:34 AM #4Senior Member ELITE MEMBER
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Ouch!! That's one reason not to use a false grip.
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09-05-2006, 07:30 AM #5Un~Bulking ELITE MEMBER
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I think, assuming that I didn't have a crushed sternum, that I'd grab the nearest bar and take that spotter guy to school.
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09-05-2006, 07:49 AM #6Registered User
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just drop the bar on see how much he like it and the word would by PWNED Originally Posted by DaMayor
I think, assuming that I didn't have a crushed sternum, that I'd grab the nearest bar and take that spotter guy to school.When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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09-05-2006, 07:57 AM #7Senior Member ELITE MEMBER
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09-05-2006, 08:15 AM #8Registered User
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i would have loved to hear the spotter's excuse for it lol Originally Posted by IainDaniel
oppps
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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09-05-2006, 09:35 AM #9Thats Dr. Keke to you! ELITE MEMBER
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I watched it about 20 times, it looked like he just let go. Why the fuck would someone use that grip anyway?
“I used to do drugs. I still do drugs. But I used to, too.”
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09-05-2006, 09:57 AM #10fiendish thingy ELITE MEMBER
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I read that since your thumb is wrapped around the bar, it is pushing downwards to grip the bar, while the rest of your body is pushing upwards. I guess it can affect the lift a bit? Just something I read. I don't use it myself though. Originally Posted by KelJu
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09-05-2006, 10:16 AM #11Thats Dr. Keke to you! ELITE MEMBER
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One of the trainers at my old gym gave me a spot once, and was trying to talk me into using that grip. It didn't affect my lift much, but it felt weird so I didn't use it again. Originally Posted by fufu
“I used to do drugs. I still do drugs. But I used to, too.”
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09-05-2006, 11:02 AM #12Senior Member ELITE MEMBER
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Ouch!
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09-05-2006, 02:23 PM #13SoCal. Stud ELITE MEMBER
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i think its more the lifters fault. I spot and lift the same way(except the grip). I dont like fuckers touchin the bar when im lifting heavy; i want to know that i am lifting all of it.
230_225_220_215_210_205_200_195_190_185_180
|----|----|----|----|----|----|----|----|---|----|
<- that way about 20 more pounds!
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09-05-2006, 02:48 PM #14Bohemian Extraordinaire ELITE MEMBER
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We have opposable thumbs and still this guy wants to "hoof it"????
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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09-05-2006, 03:15 PM #15Registered User
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I love the suicide grip
I highly recommend all IronMagLabs supplements!
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09-05-2006, 03:16 PM #16Elite Kiki ELITE MEMBER
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True Story, same thing happened when kenwood attempted this lift... except he was using 135.
Total ownage. Originally Posted by kbm8795
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09-05-2006, 06:19 PM #17Senior Member ELITE MEMBER
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Originally Posted by DaMayor
I think, assuming that I didn't have a crushed sternum, that I'd grab the nearest bar and take that spotter guy to school.
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