Not a good move.![]()


http://www.wikihow.com/Stop-Swearing
- Recognize that you have a problem. Swearing is a habit. A habit is always difficult to break, so the first thing that you need to do is recognize that you have a problem with swearing. If every second word is #!% this and !^#% that, then you have a problem. If you think the only cool way to reply to a friend, parent, teacher or co-worker is with an expletive, then you have a problem. If you don't know how to speak comfortably without swearing, then you have a problem.
- Understand why you swear. Is it because you hang around with co-workers in a job nobody much enjoys and swearing is a way of toughing it out? Is it because the cool crowd uses it as virtually the only way to speak? Is it because you are practicing defiance against a parent, teacher or significant other? Is it because you are angry, sad or afraid and can't express yourself more clearly (e.g. when something goes wrong shopping, driving, playing or at work, etc.)?
- Know why you want to stop swearing. This isn't trite - you really must want to stop the habit in order to challenge it. If you are half-hearted or only doing it for a lark, you won't stop. You really must want to stop. Think about all the reasons why life will be better if you do stop. That is the best way to find the motivation to want to stop. Write them down if it helps.
- Make a commitment with yourself to stop. It's easier said than done, as it requires concerted effort and constant self-feedback. Be goal-oriented and choose a period of time during which you will try not to swear. Write down the following:
- Why you think you swear (e.g., the triggers, the reasons)
- Why you want to stop swearing (e.g., better communication, better job prospects, better relationships with other people, brighter outlook on life, etc.)
- Triggers you know will set you off (e.g., anger, certain company you keep, activities, music, TV programs, supermarket queues, weather, etc)
- Ways you think you can either avoid or lessen these triggers (e.g., don't drive in icy weather, don't listen to music with expletives peppered through it, don't rise to bite back at your parents/spouse when they nag you, tell your friends you've had it with swearing, etc).
- Express yourself better. Civilised and respectful conversation is not a swearing contest. You owe it to yourself to find the vast array of other wonderful words your language provides to fill up your conversations. If you don't, you are limiting your own ability to clearly and accurately express your feelings and thoughts to other human beings and ultimately, you will be less accepted and understood by those around you. When you find yourself about to swear, make it a point to find another word or phrase that will better convey the same emotion or message. Find alternate words to substitute in place of expletives and discipline to use those instead.
- Accept responsibility. Only you alone can stop the swearing. Be prepared for some people to feel threatened by your stand. Tell them that it is a personal decision to better yourself and that they aren't being asked to stop doing anything. Still, you're setting a good example to them in the long run and some may be so impressed they'll copy. For those who disdain you for it, consider how much you really need their friendship; friends are supposed to be supportive.
- Enlist support. Ask for the help of non-swearing/infrequently swearing friends and family (including spouse). Tell them you realize you have a problem and that you need to change. Make sure you pick non-judgmental helpers, though; you only want gentle reminders, not lectures or score-keeping. They may also have advice to offer on helping you to stop.
- Punish yourself. Every time you swear, put money in a swear jar for charity. This is a great idea for work where swearing co-workers can all be encouraged to stop by placing money in the swear jar. But also make a pact to move on from the lapse and get better.
- Reward yourself. When you go for a day, a week or similar time space, reward yourself with something - a CD, some clothing, a movie, a day free from chores.
- Persevere. Swearing won't stop overnight - if it has become a habit, it is second nature for you to respond this way. Don't beat yourself up about lapses. Like dieting, you simply stop doing the bad thing and start over again from that moment. It isn't fatal and it doesn't mean you'll never stop. It just means you are easing out of the old habit slowly and you're encountering a few hitches along the way. Keep trying!
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Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012


Not a good move.![]()
Now what is the point of this post? A jest? And why from you? Thats out of character.
Last edited by TJ Cline; 09-05-2006 at 02:02 PM. Reason: I fucked up the God damn post
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Damn, I need help for my potty mouth?
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I KNOW I'm not the only one that swears on this board.
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
Yeah, I saw the comments he posted. Jodi doesn't swear any more than the rest of us.
Maybe we should teach her some "southern", Kelju. So colorful, so descriptive...
I find this thread offensive and also very fucking disrespectful .
Last edited by TJ Cline; 09-05-2006 at 02:02 PM. Reason: Shit, I fucking did it again.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Oh. Then I'm sure you will report it, Foreman.


For the love of Pete, would you all stop this dad gum nonsense...darn it! Golly Gee, you are some of the most disrespectful dang people I've ever run across....Jeezamaneti!![]()
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com

Yeah, we take pride in butchering the English language in Alabama.
I love watching two rednecks argue, especially after they have been drinking at the river all day and they are sunburned and angry.
I am working on my language skills now. I will be a professional in about a year, so I have that long to shape up and start acting like one.
“I used to do drugs. I still do drugs. But I used to, too.”


what afucking stupid thread.
For fuck sake. I say we bant anyone that starts a stupid thread.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book

Absofuckinglutely!
“I used to do drugs. I still do drugs. But I used to, too.”
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


I say we purge this forum and start over! Down with the foul mouthed, truckstop inhabiting, mis-spelling, under thirty-something, misinformative Mods! Oh, and that midget fellah too. And that other guy.....
BANT....<they mis-spelt that

Pfft, "banned" is so 3 months ago.
“I used to do drugs. I still do drugs. But I used to, too.”
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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