To me it is an accomplishment because i used to only be able to do 115 on flat 6 times.I can probably do more on incline but I was just messing around with it.I am going to be a field goal kicker and punter when I get to high school.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
To me it is an accomplishment because i used to only be able to do 115 on flat 6 times.I can probably do more on incline but I was just messing around with it.I am going to be a field goal kicker and punter when I get to high school.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
Stay off your toes -![]()
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
5, half reps on a very slight incline.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
It wasnt a very slight incline.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
Very slight, I would call it a flat bench and very bad form with 115
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
why is there gay written in the link?????????
KEFE you need to eat


Aushcwitz called they said they want their prisoner back...
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
kefe, why u delete it?The video you have requested is not available.
If you have recently uploaded this video, you may need to wait a few minutes for the video to process.![]()
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
Still at 13 those are some pretty good accomplishments. Good work young man.
I didnt delete it.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
Good Job!
Man, it looks like your gym is in the middle of a junkyard![]()
NEVER write a check with your mouth that you can't cash with your ASS!!
![]()
I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson
I have the good bench and equipment in the shed.I have a low pulley and high pulley with the leg attachments and smith machine.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
I just like doing bench press on the regular bench though.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
good effort!
I suggest you do some rusty file cabinet farmer walks and tape it!
How come you are never messing around near a squat rack.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Slow down. Drop that bar to your chest.
"Wait 'till you see special photos of my old man butt in April!"
Lol!
"Wait 'till you see special photos of my old man butt in April!"
DISCLAIMER: