... about an 2-3hours aday. not all at once though.
... about an 2-3hours aday. not all at once though.
75%...
I don't know how that happened!?! -![]()
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What a horrible attempt to mimic Vieope.
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal


I'm here in mind and spirit 75% of the time.
Being over here, our down time plus the fact that the internet has a filter on it that blocks 90% of all websites now... yeah 10% is about right, it's more like 3% when I'm in the states.
"Years of hard work for only a single moment of perfection is a worthy trade." - Myself
I highly recommend all IronMagLabs supplements!
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