Reply With Quoteit looks cool even though i cant watch the vids in work will check it out tonight
Hardcore training
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Thread: Hardcore training
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11-07-2006, 10:56 PM #1Native Chicagoan
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Hardcore training
This is just crazy...good crazy! Click on the "Video Demo" button.
http://www.rosstraining.com/articles/hardcore.html
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11-08-2006, 03:27 AM #2Registered User
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When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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11-08-2006, 06:10 AM #3Fitness Celebrity
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I do believe that guy would kick my ass.
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11-08-2006, 06:33 AM #4Registered User
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he might be a big softy
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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11-08-2006, 12:35 PM #5fiendish thingy ELITE MEMBER
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Cool stuff, this should probably be in training though.
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11-08-2006, 01:28 PM #6Defense
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Yeah, that guy is awesome. I've seen him a few times, but I have yet to adopt one of his training methods. Definetly going to pick it up soon... some of the best functional lifting out there.
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11-08-2006, 01:39 PM #7Amor Fati
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someone move this to training, the neckbones in here don't know what to do with this stuff
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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11-08-2006, 01:44 PM #8Metrosexual ELITE MEMBER
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Talk about functional strength!
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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11-08-2006, 09:53 PM #9Thats Dr. Keke to you! ELITE MEMBER
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It looks new and different, but I don't think I would enjoy his training style other than climbing a rope. I have been dieing to climb a rope lately. I bet I would kick ass at it.
“I used to do drugs. I still do drugs. But I used to, too.”
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11-09-2006, 03:51 AM #10Registered User
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Originally Posted by KelJu
i wish id somewhere to do itWhen you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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