I'm famous! Well.. not really, but it's fun to pretend:
see?!
im famous they call me 2-pac because thats how many abs i have showing....
No, You're famous...
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What happened to your wheels???
How did I miss this event? -
(although I have been busy)
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
What happened to my wheels? Not sure what you mean...
Not sure how you missed the event either - it's one of the biggest road racing events in Tempe. I worked with the organizers the whole week leading up to it, doing packet pickups and late registrations and supervising the volunteers over at Runner's Den. It was a blast.
There are a ton of other racing events coming up - go check out www.getsetaz.com
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!


I like how Bud Light was there sponsoring the event, nothing like running a marathon and then getting hammered....
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012


Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Even when i was a fatty, and did my one healthy deed of the year by running (at a snail's pace) the miami corporate run every year... i always thought the whole beer thing at such an event was/is RIDICULOUS.
First of all - it' s 5K, second of all, it's not even quality carbs. Nothing like negating a nice healthy thing like running, with something so ANTI-healthy like beer!
What is LTF Reindeer Run? Where is that? Does it have another name?
The next two events I'm doing are the ARR thanksgiving 8K at the peoria sports complex and the ryka iron girl 10-miler.
There are a few others I was thinking about, like the candelaria run in cave creek and the resolution run (i think it's on new year's eve or new year's day).
To be honest, after all this distance training, I've come to realize that while it's pretty cool to run all those extra long distances, and it's definitely pretty cool to be able to eat twice what i was eating before, i don't like running for 3-4 hours. I like the short fast distances, so after this marathon is over, i will be training for mid-distance races. Heck i might even do some track and field stuff. there is an "Open" class/category and my running coaches have encouraged me to give it a try - 1-mile, 800 meters, etc. short and fast.
could be fun.
but first, the marathon!
Good stuff GG, and good luck on the marathon.
What was your time in the 5K?
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
OH.. LTF -- Life time fitness...
Thing is that one lands on a long-run weekend for me. the other two i have scheduled are on my cutback weeks, so I choose to run races rather than my shorter distances those weekends... but if it's a long run, i have to do that instead.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
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