Not liking the article at all.

T-Nation has some great articles. Even those not directly about bodybuilding.
This should be required reading by every guy in school (or anywhere else).
The original article over at T-Nation.
ATOMIC DOG
Things You're Supposed to Do
by TC
The Atomic Dog is a weekly feature that isn't necessarily about weight training or bodybuilding. Sometimes it's about sports in general, sex, women, or male issues of some kind. At times it's inspirational, but it can also be informative, funny, and even a little weird, but hopefully, always interesting and a little controversial. We hope it reflects the nature of Testosterone magazine in that, just as no man is completely one-dimensional and only interested in one subject, neither are we. If it makes you think or laugh — or even get angry — it's served its purpose.
You've waited all week for this. So what if the coffee's bitter and the scone tastes like the baker confused the drywall paste with the flour? You just dropped the wife and the two brats off at church and the next glorious half-hour is all yours, yours to read the newspaper! Yours to look out the window and eyeball all the young girls dressed in their am-I-a-whore-or-am-I-an-angel Sunday dresses! Yours to talk about March madness or spring training with anybody who'll listen!
Thirty minutes all to yourself! You're master of the universe! Could life be any better?
If you're Steve, the answer is yes, life could be better...a lot better.
Steve manages a Kinko's copy center. He got married right after he graduated from Junior College because, well, because that's what you're supposed to do. He then had two kids because that too is what you're supposed to do. The kids were the childbearing equivalent of a baseball double header: back-to-back, 18 months of gestation. Eighteen months looking at a bloated, bitchy wife.
Hey, it's a beautiful day! Let's play two!
What in God's name was he thinking? He could hardly afford one!
He'd always wanted to become a professional poker player and not just after it became popular; he started playing cards before poker was cool. But with a wife and two kids, he did the responsible thing and got a job...at Kinko's. After all, that's what you're supposed to do.
He doesn't play cards at all anymore. He tried playing a little on-line poker, but when his wife found out he'd lost 50 bucks — 50 bucks they needed for little Emily's swimming lessons — she hit the ceiling. Now he just watches poker on TV, but only if the kids have finished watching the video of Finding Nemo for what must be the 500th time. Fuckin' fish. If he ever sees Ellen Degeneres in person, he's going to strangle her just for the satisfaction.
Steve wears a white short-sleeve shirt and a tie to work. The short sleeves are so they don't get caught in the assorted copiers. The tie? Well, that's what you're supposed to wear, at least if you're respectable and all that. He tries not to look in the mirror too much.
While he used to lift at least four times a week, his gym membership is now an "unnecessary extravagance," at least that's how his wife sees it. Besides, it's "time away from the kids," and you're supposed to spend every minute of free time with the darling children. Otherwise, they'll grow up to be bums, criminals or crack whores. It's absolutely true; Steve's wife read it in Reader's Digest.
He used to take incredible pride in his wife's body and took her to the beach whenever possible just to show her off, the idea of other men being envious of him for some reason, whatever reason, being enormously satisfying and even therapeutic. But her body has degenerated at an alarming rate, the end result of eating Happy Meals with the kids five or six days a week. She could get work as a body double for Kirstie Alley. Steve can't say anything about it because she'd rip his throat out, or worse yet, start berating him non-stop in that grating, high-pitched voice.
The ultimate irony is that if he left her, she'd sure as hell get her ass in shape quick so that she could snare some other poor schlub.
Of course, he doesn't know why he even cares about how she looks. It's not like they even have sex any more, not with the possibility of the kids running into the room at any given moment. Hell, he can't even whack off anymore without a snot-nosed kid banging on the bathroom door and screaming at the top of its lungs.
So Steve really looks forward to his half-hour respite on Sundays, but lately, he can't convince himself that it's enough. He knew things were really bad when one day, while feeling particularly depressed about how his life had turned out, he consoled himself by thinking, "It's okay, I'll be dead soon."
If that wasn't bad enough, he found himself feeling envious of Christopher Moltisanti from The Sopranos. Yes, Christofuh, who after seeing his future in the guise of a wretched family that pulled up to the gas station in their rusted out station wagon, agreed to let Adriana, his fiancé, get whacked.
Unfortunately, the world is full of Steves. While I've no beef with marriage or even children, a lot of guys get married and have families for all the wrong reasons. Despite the rigid framework of society we're all taught to believe in, some guys just weren't meant to be married and would have been a lot happier if they'd stayed single...or stayed single until they were ready. But unless you take stock in your life, it's oh-so easy to get caught up in the "supposed to" undertow. And before you know it, you're being carried further and further away from the life you wanted. Some men manage to tread water for a long time; some just drown; and a blessed few swim parallel to the shore until they're free of the rip tide. Others, the smart ones, don't venture out into the water until it's safe.
Steve's drowning and I don't know if he can be saved. He took on too many supposed to's — supposed to's that he wasn't forced into — and now he's got responsibilities. A far greater number of men swallow just one or two supposed to's and they might just emerge from the morass with their spirits intact...if they've got the will and the guts.
I don't know why American men took it upon themselves to sacrifice so much to make everybody else happy. Sure, love and honor your parents, but don't become a freakin' orthodontist because that's what would make dad proud. Sure, love and honor your wife, but don't give up ever doing any activity that doesn't involve her. Sure, love and honor your kids, but don't cease to exist simply because they do.
No wonder the divorce rate is so high in America, there's too much freakin' family togetherness and self-sacrifice. Both things are noble and wonderful...until they turn into loathing.
In a way, the fictional character most representative of the American male is Biff Loman from Death of a Salesman. Biff's dad wants him to sit behind a corporate desk. He believes Biff is destined for greatness, or his definition of greatness, but Biff knows he's not a leader of men. All Biff wants to do is stop agonizing over what his father wants him to be and work on a cattle ranch.
So I say to all you Steves and Biffs and potential Steves and Biffs, slow down; take stock of things. Think. Plan. Strive to achieve your definition of greatness, not someone else's. Cut down on the supposed to's and take some want to's out for a spin.
I'm fairly certain that getting a half-hour a week to enjoy yourself isn't the way life's supposed to be.
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.


Not liking the article at all.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
haven't even read it....but I usually only have about two authors on that board I will read. TC is not one of them. He is a fucking dip shit.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book

Fuck Steve. He should have done some soul searching before blowing loads in his wife and making new human beings.
Feel sorry for guys like Steve? Never!
I’ll tell you who I feel sorry for. The guys who loved their children, but lost them in a custody battle, then the mom takes the kids half-way across the country making it damn near impossible for the father to keep his job to pay the outrageous amount of child support. If the father quits his job and moves closer to where the mother moved so that he might actually see them on the week-ends, he won’t make enough money to pay the child support and alimony.
I do liek the article for one reason: the educational value. All guys should read that before having sex.
“I used to do drugs. I still do drugs. But I used to, too.”

So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.

So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Good post DOMS.
"..others, the smart ones, don't venture out to the water until it's safe." Work out what's best for you, before taking the deep breath and the plunge.....true words. It's your life, you are the priority, think before acting.
Well, i think that's my cliche limited reached today........


I was raised by my father, it was my mother who bitched out like Steve-o here and decided she wanted more out of life like partying until 4 or 5 in the morning while my dad stayed home and raised us, so he packed us up and moved and then filed divorce papers...now she has to support my 25yo brother and 33 yo sister because they won't get jobs, not because she wants to but because guilt makes her think that she is supposed to...
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012

So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.

That is an interesting point you make. How many people do you think actually do soul searching before they make a big decision? I really don't know. I can only speak for myself when I say I dwell forever on a decision before I ever come to a conclusion. I have mapped out my life over a 1000 times. Every time someone in my life changes, I figure the change into my plan and rethink everything. I have lived my life over and over and over. I have made lots of mistakes, but only when I didn't follow my own plan. When I am in traffic I am thinking about my life, when I am up at night I am thinking about the decisions I need to make, the stuff I need to do. I obsess over decisions constantly. Then I see these people walking around aimlessly like Mr. Magoo without a care in the world, and I want to kick them in the balls.
When I think of Steve, I think of my father. My Dad was the toughest son of bitch I have ever known. He was the work horse that set the standard of men as far as I am concerned. He would work 40 to 50 hours a week at the plant, then come home and work until dark. He would wake me and my brother up on Saturday and Sunday to go work in the woods cutting firewood or planting crops. If we didn’t work in the woods or the fields, we spent all day at our house working.
I FUCKING HATED IT!!!! I could not understand how a man could be some mother fucking driven. I had always assumed he did it because he wanted to. Now that I am my own man, and I understand life and why people did things, I realize he did it because he had to. He had to save money everywhere he could to keep us afloat. He never bought things for himself. He wore the same ugly ass worn denim pants and blue-collar work shirts. He drove the same POS F-150 truck. I rarely ever saw him smile, and never in my life have I ever seen my parents show any sort of physical affection towards one another.
Had they not had my brother and they surely would have split up or killed each other. But, they held together for us. They did it fro my brother and I. they did it because they were suppose to. They did it because it was the right thing to do.
I would love to ask my dad what he would have done with his life had he not had a wife and kids, because he sure as fuck never looked happy.
“I used to do drugs. I still do drugs. But I used to, too.”

Most people don't give much thought to any part of their lives. I didn't up until a few years ago.
On the other hand, I don't think that a person should try to wring every last bit of predictiblity out of their lives, either.
Most people try to remove as much risk out of their lives as possible. And what horribly wretched people they are. They find a rut and do their best to stay in it, forever wondering why life isn't that interesting.
As for your dad, just because he didn't look happy, didn't mean that he wasn't happy. Some people find happiness with monumental burdens. To each their own. No one "ideal" life is really ideal for everyone.
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
NEVER write a check with your mouth that you can't cash with your ASS!!
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I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson
NEVER write a check with your mouth that you can't cash with your ASS!!
![]()
I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson
Kelju's father and mine could have been brothers.
Dad was a workaholic. At a young age, his own father died, and he eventually became the man of the house, bearing up as both son and father in the household at age 14. When he married my mother, he continued to help his own mother, my mothers aunt (who was more mother to her than her own) and take care of our family of 4 kids. Had they not had 4, life could have far been easier for them. They both believed the ideal family was 4 kids.
My father was often angry - and abusive psychologically when we didn't measure up to his high standards - he was very driven to achieve and for his family to achieve as well. Not a good game player (in corporate life), he grew morose when Detroit automotive management stupidly fell into assinine hiring of younger men fresh out of college, sans experience, promoting them quickly over the more experienced middle management in the 1960s and 70s. Well, the automotive, steel, and other heavy manufacturing industries ended up with a mess due to the Peter Principle. So my father, and many others like him, became disillusioned with life. Tired of the burden of always going beyond the call of duty, tired of not being recognized as the pillars and long haul staples of the workplace and home..they quietly resigned themselves to a life of grinding endless labor. Smiling was not an option. Life was not a bed of roses. These men became clinically depressed, often minor alcoholics, feeding a lack of pleasure with the wrong foods, worsening their depression and their neurochemical imbalances, feeding their aggression and angry outbursts at their families.
This became the endemic problem of the dysfunctional family of the last part of the 20th century.
Their only sin: they lacked recognition of self fulfillment, the ability to see their cups as full, it was always..more. Inculcated with the hardship of the depression, their parents ground into them the need to be thrifty, to save, to be the ultimate do-it-yourselfers. And they were..but at what expense?
These men throw up coping mechanisms, emotional walls, to protect themselves from fear of failure, to make them into the impregnable, undefeatable force they see as their role, their responsibility in their jobs, and to their families.
While the hard work and courage of these men is laudable... there is also an element of cruelty in their treatment of their families. Their children (and I was the oldest, I got drafted right alongside my siblings to do the hard labor of many projects, including ..yes, cutting wood, automotive and house repairs, yard maintenance..if that meant digging the septic field or planting dozens of larger trees and bushes in ambitious yard work projects, or laying cement or roofing, I was the donkey slave, right along with my brothers) were ready supply of labor, and needed to be taught a work ethic.
That meant NOT having the typical childhood you read about, or saw on TV, the after school athletics, the idyllic time spent playing with friends. It meant consulting a posted schedule of projects, with work assignments. It meant having very little free time, of assumed responsibility at a young age, of putting away the thoughts and pleasures of childhood at 12, to assume your place in the productive hours before and after school. At 15, that meant a job to save for college. That meant hand me down clothes or seconds generously given by family well to do friends..who saw you had not, because your parents chose to skimp and save. New clothing, a winter coat that kept up with your growing body, was a luxury.
Well goodie. I learned that ethic, all too well, and married a workaholic as well. 14 hour days and long weekends, every weekend, no days off..working holidays..well, that was par for the course, seen as necessary.
At some point, the slow dawning that this is not healthy, that this attitude of unsmiling and grim assumption of burdens because its the way our parents taught us..begins to sink in.
Why did this article grind some of us? Because Stevie boy is the quintessential silver spoon kid, who never grew up.
Some of us didn't have that luxury. This is also written by a man who has the earmarks of a Steve, who is very self centered and self preoccupied with life.
He is not for family, he is for himself. He is at the other end of the spectrum from what Kelju, and DG, and I knew, men who assumed the responsibility of career and family life, took it very seriously, that it became a sentence, and the home just another job, albeit unpaid. They forgot to smell the roses. The Stevie boys are disillusioned, because family life is also hard work, requiring an element of selflessness and devotion to others.
If there is advice to be gained from a story like Steves, it should be this:
Don't waste your time, and those of a wife, in having a family when you still a boy in a man's body. Come back later, when you recognize the balanced life and emotional maturity that a man must have firmly in hand, if he wishes to assume the responsibility of partnering and parenting.

Nailed it! That is the most accurate portrayal of my father I have ever seen. I love him, and I would never hold it against him, but the man was fucked up. I don’t want to live like that, and I won’t. If that means having a vasectomy until the time when I can provide for a comfortable life with my family then so be it.
I’ll say it again, and sorry witmaster, but fuck Steve.
“I used to do drugs. I still do drugs. But I used to, too.”


My father raised 2 well behaved sons, and my sister for several years of which we never did without the necessities of life...though the first 3 years were tough and we hardly saw him due to working late life was good...when he sought out a new mate he looked for one with a strong motherly instinct of course my sister having been the mother figure in our lives for 3 years they had conflicts and my sister decided to live with our Mom(another reason was that my sister could get away with more living with my Mom who ended up losing her to foster parents). Anyway our *new* Mom was wonderful, right away she started bank accounts for my brother and I and started setting aside college money...being 40 and having had to leave her daughter with her abusive husband in New York her mothering was very strong and disciplined...we both called her Mom within a few months time. All was well for sometime my Father and new Mother bought a home in the best school district in Houston and they were both super strict disciplinarians...they made sure I was on the honor roll every report card...
I know I'm just tooting my fathers horn, but this article made me think what kind of asshole would have kids and not want the best for them? How can he not find time to do things for himself? Cause my father had plenty of time for himself and he worked at a tougher job than Kinko's he owned his own business and had a full time job...yet he still found time to entertain himself...anyway I just miss my pop he died 3 years ago Dec. 13 2003 at the young age of 50 and I never got the chance to tell him how much I appreciated his toughness on me and the lessons he taught me...
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012


Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


I think Trouble summed it up well. I think he is immature and doesn't want to accept responsibility as an adult. If you don't want to share your life and have the responsibility as a father, then don't get married. Don't bitch about it later when you don't get everything you wish. Thats life.
Of course I am speaking from a point in life with a little more experience than alot here. Look at Manics post about his father. What would have happened if his father felt that they were not worth it? What is important to you in your 20's, will not be what is important to you when you are in your 40's.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

Keep in mind that the author is not Steve. I get the impression that he's not yet married. He also wasn't advocating that people shouldn't get married. He was saying that so many guys get married for the wrong (or no good) reasons. Which is what you just said by saying "If you don't want to share your life and have the responsibility as a father, then don't get married." Some guys do it way to soon. They didn't have a chance to be on their own person.
I figured that the article would rub some people here the wrong way. You'd have women getting upset because it's from a guy's point of view. You'd have the fathers getting mad because they have children and it seems as though he's advocating never having children (which he's not).
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.

Not so much really. I think the article rubs some people the wrong way because we get the vibe that the author is wanting us to feel sorry for Steve for his bad decisions. I know what you are saying, and you are probably right; that might not be the point of the story, but that is just the emotional vibe I got.
“I used to do drugs. I still do drugs. But I used to, too.”
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