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#31 |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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Here are a few more pics...
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available! P/RR/S DVD http://www.home-gym.com/erbrporepras.html P/RR/S E-BOOK html www.X-traordinaryWorkouts.com Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#32 |
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Esprit de Corps
Elite Member
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I predict this one becomes an avatar for somebody
![]() NEVER write a check with your mouth that you can't cash with your ASS!! I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson |
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#33 |
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IronMagLabs Owner
Administrator
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Eric, you look awesome!
Did they take any back and/or leg shots? BOARD SPONSORS: ![]()
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#34 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,700
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Lookin' solid!!
Any plans to get on stage again?
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#35 |
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Registered User
Join Date: Apr 2004
Location: Wilmington, nc
Posts: 1,068
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Looking great man.
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#37 |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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No leg shots? I asked if he wanted to, but he liked the shorts look. I will post a few pics I took in my hotel room the day after the shoot with some back and legs. Just remember that I have not trained either of those bodyparts for over a year!
Thanks so much for your comments Rob!
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available! P/RR/S DVD http://www.home-gym.com/erbrporepras.html P/RR/S E-BOOK html www.X-traordinaryWorkouts.com Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#38 |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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LOL...that would be cool!
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available! P/RR/S DVD http://www.home-gym.com/erbrporepras.html P/RR/S E-BOOK html www.X-traordinaryWorkouts.com Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#39 |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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Oh yes! Next show is the IFPA Pro Southern States on May 5th. There is no offseason. I am actually fuller and harder right now than at the shoot because I never went off my diet and now am training heavier.
I am now up to about 218 at 5% bodyfat. And the bodyfat # will be maintained all winter. Thanks for your comments my friend.
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available! P/RR/S DVD http://www.home-gym.com/erbrporepras.html P/RR/S E-BOOK html www.X-traordinaryWorkouts.com Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#40 | |
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IronMagLabs Owner
Administrator
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Quote:
![]() I do work my back, I just had to cut out several exercises. BOARD SPONSORS: ![]()
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#41 |
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Moderator
Moderator
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Let's clean it up, gopro.
Lookin good!
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge... |
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#42 |
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lifts weights
Elite Member
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GP's myspace angle pic
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut http://www.ronpaul.com/ |
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#43 | |
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Registered User
Join Date: Jun 2003
Location: smog and fog
Posts: 4,428
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Quote:
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#45 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 18,197
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Looking great as usual Eric. We miss you around here. Good luck to you!
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#46 |
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Registered User
Join Date: Sep 2006
Location: Friggen lost
Posts: 177
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Eric dude slow down! I need 10 years to catch ya! ha looking good man
"I may not be the biggest dog on the porch,But I'am for sure the meanest"
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#47 |
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Registered User
Join Date: Nov 2005
Location: on the tarmac
Posts: 545
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Awesome....
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins half marathon sub 120 mins
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#48 |
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Dieting I swear!
Super Moderator
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Lookin' awesome Eric!!
Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu |
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#49 |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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Thank you guys and gals for your kind and encouraging words. I am grateful. This was my first site that I became moderator on, and I am so happy to see how it has grown. Kudos to Robert, all of the mods, and all of the great members.
I am going to try and become more involved with the site again soon. I just gave Rob a couple of articles, and I will try to be around to answer more questions. Thanks again ![]()
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available! P/RR/S DVD http://www.home-gym.com/erbrporepras.html P/RR/S E-BOOK html www.X-traordinaryWorkouts.com Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#50 |
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Smartass anthropologist
Elite Member
Join Date: Apr 2006
Location: Anywhere, everywhere, nowhere....
Posts: 5,999
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Outstanding work. True dedication.
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#51 |
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Registered User
Join Date: Feb 2006
Location: UK
Posts: 515
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Killer physique GP! Your all natural aint you? I hope this wasn't a stupid question LOL but this is what I thought.
Mad props to you....Your a big inspritation along with your big body! Sorry to hear about the injury. Also, I'm looking forward to those articles, I enjoyed reading a few others by yourself awhile ago.
Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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#52 | |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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Quote:
Yes, I am a lifetime natural, although I did use prohormones a few times when they were legal. My body was built through years of hard work and dedication, and only OTC supplements.
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available! P/RR/S DVD http://www.home-gym.com/erbrporepras.html P/RR/S E-BOOK html www.X-traordinaryWorkouts.com Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#53 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,615
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How tall are you GP?
The only time it's bad to feel the burn is when you're peeing...
Belligerent Bovine badass YouTube Videos |
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#54 |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available! P/RR/S DVD http://www.home-gym.com/erbrporepras.html P/RR/S E-BOOK html www.X-traordinaryWorkouts.com Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#55 | |
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Registered User
Join Date: Feb 2006
Location: UK
Posts: 515
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Quote:
If you don't mind me asking, what Bodytype are you? How would you rate your genetics? I doubt I will ever achieve a phsique like that, yea I work my balls off, its just impossible because I'm a pure endo with the 'greatly blessed endo' feature's. I naturally, have wide hips, sloaping shoulders, no chest filling and rubbish calves, arms. My long term goal would be to look more like this, however, more realistically I could look like a PL or something. ![]()
Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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#56 |
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Dieting I swear!
Super Moderator
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As best I recall Eric was light when he started, something like 135 pounds? I am not certain though, its been awhile.
![]()
Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu |
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#57 | |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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Quote:
I am really a pure ectomorph...naturally thin and wiry with small bones and joints. Heck, my waist in those pics is 28.5" at a weight of about 215 lbs!
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available! P/RR/S DVD http://www.home-gym.com/erbrporepras.html P/RR/S E-BOOK html www.X-traordinaryWorkouts.com Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#58 |
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Esprit de Corps
Elite Member
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How long ago were you @ 125?
NEVER write a check with your mouth that you can't cash with your ASS!! I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson |
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#59 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,643
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Quote:
Good luck in your pursuits!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#60 |
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,643
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ho-lee-shit...another crawling out of the woodwork..wtf have you been?
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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