Reply With Quotemike, PM me your email address. I'll send you a christmas present.Originally Posted by mike456
Bodyweight exercise book
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Thread: Bodyweight exercise book
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12-23-2006, 10:26 AM #1Registered User
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Bodyweight exercise book
Anyone know of any good exercise books that use only bodyweight as resistance? or a site that I can easily print them from (with good instruction and pics)? thanks
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12-23-2006, 11:36 AM #2Patrick ELITE MEMBER
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12-23-2006, 11:46 AM #3Fueled by Testosterone MODERATOR
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If I'm not mistaken, The Naked Warrior is one such book.
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