Powerblocks are the best, by far. They go clear up to 105lbs. They are pricey however.


Anyone have these? The ones that you can set 5lbs to 50lbs. I know bowflex makes them. Are they any good. Much cheaper and more efficient then a whole rack full of DB's.
Powerblocks are the best, by far. They go clear up to 105lbs. They are pricey however.


Very nice. Not to bad in price. 600$ for 5-90lbs. I'm gonna try to find them second hand on Ebay or Craigslist.Thanks.
http://www.powerblock.com/blocks.html
Yep those are it. They are pretty good. Besdies you know you need more than 50's. IMO that would be a waste of money.

It is and it isnt. If you fuck yourself up and find yourself rehabilitizing yourself(was that 3 times I said that?), then youll want those lighter weights.
Dont forget the light ones are great for rotator work, lunges, raises etc.
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
Well if you get the heavier ones in this case, then the lighter ones come along as well.![]()

You mean, if your MAX weighted DBs is say..150, then you get 150 down to 5lbs?
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
This is correct.

Ok but what about THAT post?
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6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
I am lost, which doesnt take much!


Right here baby, all in one thats all I need...
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Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
Rules? You mean we have RULES for that???
There great for saving room, but are very pricey.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Just get a bar that you can put plates on... way cheaper and adjustable to anything
The DB bars are good, but you cant bench with 45's on there. I stack a few 25's on there, but it gets difficult whenever you get up there in weight.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


the ones i have seen look incredibly awkward
Don't look back ~ You're not going that way!
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